Meal prepping contributed a lot to my weight loss journey. This is one of my many easy and simple meal prep meals- Asian Style! All you need is: Frozen Basa fillets Green Beans Baby Bok Choy (or basically any veggies you want) Soft White Tofu Minced Garlic Rice/Brown Rice/Quinoa (optional) For Sauce: light soy sauce water artificial sweetener (or sugar) minced ginger cilantro green onion
Kuumelon: Yesss thank you for this. My struggle is not having rice ;_;
Sky McAllister: THANK YOU,
Vivek Dutta: The best part in this video is you😂😂😂...Anyways love to eat such type of food..
Ming Song: I like to break apart my veggies for washing. Especially Chinese grocery. Korean grocery is cleaner though.
nikki narciso: "My people do not like to wash" haha 🤣I love the veggies at the Asian grocery plus they are cheaper. But I get you girl I definitely have to "quadruple plus 1" wash them
GirlyTipsEtc: Thumbs up, easy and delicious! Subscribed!
CallmeCaptain: white dude here, soy sauce is the only reason I can eat vegetables.
Tau Yang: Yes thank you!!!!
Danita Sachelle: Love the video!! I love Asian style food and fish!!
Ida Noor: Thanks Lily!! :)
bowiebeingbowie: Quintuple? Lol quadruple plus 1 lol I die
bowiebeingbowie: Seriously!!! I fail because the while folks food is so boring!!! Lol
lizitis: OMG I get you. All the meal prep out there are mainly "white food" - oatmeal, yogurt, ground turkey ... I'm so bored of it. Lol. Do more Asian meal prep! (healthy would be great). 😁💕You can get bok choy at Costco! It's clean lol
Locdvibes: It's probably better to boil the veggies first to get rid of the dirt . Any who love your channel
Puppet Show: Umm just get naked and take my money
Muhammad Ikhwan: Hmmm..looks like tasty, I love chinese food especially the vegys
Luis Lamas: You should grill your fish and vegetables it tastes better
Zer Yang: Thank u
Shiokoholics Food & Travel: This is awesome!!! Love your videos!!keep up the great job!! You deserve more likes!!❤️
MsJjvasquez: yum! that's so easy! thanks for sharing! Anyway, how long or how many days does it last? i wanna do this meal ready for a week
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