Full day of eating (keto) - a KETOGENIC DIET with INTERMITTENT FASTING

NEW: The Ultimate Guide to Low-Carb Baking: https://www.primaledgehealth.com/product/ultimate-guide-to-low-carb-baking/ The Ketogenic Edge Cookbook: http://www.primaledgehealth.com/product/primal-edge-health-ketogenic-cookbook/ BITCOIN DONATIONS: 153EQnLr6nVywmCaQVxVaFKeFmZPM38bm5 ETHERIUM DONATIONS: 0xCE15FAe344E5bD0c3d86a9D0c4cFCf3360F9a137

Comments

Kristie: I hope u see this...u say u eat 100 grams of protein a day. U said in a previous video that we are supposed to times our goal weight x .8 to get the amount of protein needed. My goal weight is 125lbs. That's 99 grams of protein. I'm sure u weigh more than 125lbs. Can u explain what I might be missing or not u understanding? Thank u😎

Hunter Martin: Hey there! Is there any way you could provide details on how you made those pvc bars for your workouts? Thank you!

Cin: hey man, awesome video. On google it says 100g of avocado has around 9g of carbs, how come your meals with avocado stays around 5g of carbs?

Have I been calculating my carbs incorrectly? D:

Barn Owl: i love your house

LakeLandDucky: where do you live that's beautiful!

S A M U E L: Hi buddy, did you make the Calisthenics bars yourself?

omba omba: You're living the dream man, I envy u!

Tom Randall: Just caught this video now... this meal with the mackeral looks absolutely bloody delicious.

Adam richardson: I lost over 5 pounds in less than 1 week. I recommend you go here if you want to find out how I did it - HootFat.info

JULZ Marshall: What a beautiful couple

Simon Mancini: nice family :- ) and location and lifestyle

Claudine Baker: He talks way too much...bloody Americans love hearing themselves... I'm out

TS Odinson: 54g of protein? what amount of protein will bump one out of ketosis due to gluconeogenesis?

Knight Rider: I too have been eating alot of coconut oil lately. I mix 2 tbl spns coconut oil with 1 tbl spn ACV for my salad dressing. I eat an avocado everyday, I'm mixing in some ground brocolli next time. I eat alot of sardines and salmon, I'm gonna have to try Mackerel. Cheers

Ash: I don't eat that much at all lol

Elle B.: Sauerkraut!
I'm assuming it's homemade. Ya'll holler at me for the next edition of your book. I have fermenting recipes for you :)

Tashtan Tashtanov: The egg's yolk is so orange that it looks foreign to me. I really missed natural eggs, I have yet to try it in USA.

Peggy McKie: Will cookbook be out in hardback anytime soon? Please, pretty please?

Earth is a Realm: What is with the maltese cross on your necklace?

JustinTrojan: Tri pod dude - i feel motion sick right now

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