This is typically what I eat 6 days a week while I'm cutting body fat down. I use the MyFitnessPal app to track all my foods. Total calories and macros for the day look like this: Calories - 1,808 Fats (g) - 62 Carbs (g) - 100 Protein (g) - 232 **PLEASE LIKE AND SUBSCRIBE**
The Blogger: great job #Motivation
Russell Cowart: AND.... never, never forget to wax your eyebrows. Very important.
Hussain Abo3li: so you are a doctor and listen to dr dre 2001 😂
Marimoo chan: You are a Doctor Masha Allah , I like that you still have time for working out 👍💯💯 this is jus such an inspiration
Real Nigga: Ur Doctor shouldn't u be rich af ?
iLuvHardStyle: You're kinda buff at the end of the video.. aint 1800kcal a bit to low for you? How much you losing per week?
jozsef racz: shit vid.. sorry look at your face how is terrible.. Our face is fat...
Analog Digital: please brothas eat organic drink non fluoridated water and for Gods sake stay awaw from that anribiotic meat that slowly inflames your body tissue. get plenty of sun. eat pure not just clean. it nourishes your soul
Analog Digital: incorrect. you must eat organic. this is not a healthy super conscious way of CUT
Vincent Reynolds: True?
nethdaniel552: Cant stand a low carb cut. I prefer to get in Moderate carbs instead of consuming lots of fats
Dominic Lucchesi: No carbs? I though you are steel cut oats
NathanFit16: great video mate good daily routine i might try something similar i subbed to you
Raja Usman: Thanks doc. It was helpful!
Leonardo Liam: y este flacucho ke?
Juanco_"C.E.O.": Looks to me like your eating more than 1800 calories.
Mert Ada: aklım çıktı oç
Smoke Stacks: Doc!! advise me on 5htp
paras tandon: idiot-dont gulp down water ,do some research about sipping water ,also do not drink water while standing ,your knees will fuck up in a few years, oh lifting will help fuck up your knees too
CodyTokumoto: nice video man!
Press CTRL+D to add the page to the bookmarks.
Нажмите CTRL+D, чтобы добавить страницу в закладки.
Video on this topic
IIFYM Full Day of Eating While Cutting w/ Macros!
Full Day of Eating Cutting Edition | Macros included This full day of eating shows me reaching my current gym cutting calorie allowance of 2600 calories, with my ...
Macros to get you shredded - IIFYM Full Day of Eating while Cutting
Add me on social media: facebook: https://www.facebook.com/panagiotis.rafail instagram: httphttps://www.instagram.com/panagiotis_rafail_fitness/ email: ...
Full day of eating while cutting | Diet Tips to LOSE FAT
While we wait for the transformation video coming soon, here is what I eat on a daily basis to lose fat and preserve muscle for summer shredding. I hope you ...
Our Diet While Cutting- Full Day Of Eating
If you're wondering which diet for abs or how to lose weight. Here's a full day of eating of ours and how we go about losing weight or cutting to burn fat and reach ...
Full Day of Eating While on a Cut (Diet)
I've been focusing on bringing my body fat down to 8%. I am currently around 15%. A couple more months of dieting and I should get there! Follow me: IG: ...
Full day of eating & Groceries while cutting
ONLINE TRAINING AND NUTRITION PLAN: https://t.co/BpjjGFj3r6 Lenny & Larry's Cookie Website: https://www.lennylarry.com Twitter: ...
FULL DAY of Eating...while on a CUT!
This is typically what I eat 6 days a week while I'm cutting body fat down. I use the MyFitnessPal app to track all my foods. Total calories and macros for the day ...
Full Day Of Eating While Cutting w/ Intermittent Fasting (Workout Day)
Online Coaching (Custom Meal/Workout Plans & Support): http://www.student-aesthetics.com ▻ Order my book (My Shredded Lifestyle): http://bit.ly/2xnBbXY ...
The Diet That Got Me Shredded | Cutting Meal Plan | Full Day Of Eating
THE DIET THAT GOT ME SHREDDED | CUTTING MEAL PLAN | FULL DAY OF EATING - The diet that got me shredded revealed - My cutting diet plan to get ...