Dealing With Jealousy

Sign up for our WellCast newsletter for more of the love, lolz and happy! http://goo.gl/GTLhb We've all been in that situation before—felt that mix of insecurity and anger. In fact, anyone who's seen Kathy Bates in "Misery" knows about jealousy firsthand. Today on Wellcast, we're going to give you tips and techniques to taming the green eyed monster in all your relationships. The first step is realizing the cause. Do our WellCast jealousy exercise and let us know if you're getting any better at coping with jealousy in your life. Check out some other awesome episodes of WellCast: 1. Coming Out http://goo.gl/amysN 2. Coping With Grief http://goo.gl/aD4OH 3. How to Break the Ice http://goo.gl/CmS8O 4. Dealing With Rejection http://goo.gl/f3Pw5 5. Party Survival Guide for Introverts http://goo.gl/WYZVe Want a packaged deal? Check out our playlists! 1. Top 10 Most Popular WellCast Videos http://goo.gl/nDrJC 2. For Our Introvert Friends http://goo.gl/CeYbO 3. Tips for your Social Life http://goo.gl/ZKkrS 4. Our Relationship and Dating Advice http://goo.gl/ODZZf 5. Study tips for School! http://goo.gl/0hRQ8 ABOUT WELLCAST: In this twice-a-week show, we explore the physical, mental and emotional paths to wellness. With an emphasis on education, the show addresses both the latest trends and long-standing practices of wellness—everything from the efficacy of the gratitude experiment to the importance of sunshine and vitamin D. Follow along as your host, Kate, guides you through a bi-weekly journaling exercises that helps you apply what you've learned. The ultimate goal: one year, one show, one journal, one collective journey to wellness. Like us on Facebook! http://goo.gl/0DHVJ Follow us on Twitter! http://goo.gl/Ylcv6 Find us on Google+ http://goo.gl/ylCVT Follow us on Tumblr! http://goo.gl/Ds3TB Follow us on Instagram! http://goo.gl/q3IUC Follow us on Pinterest! http://goo.gl/lNhu2

Comments

Mark Disterhaupt: Okay, I’m not jealous of my best friend. I don’t wanna be like him. He’s a great guy. I get jealous cause he’s super athletic and smart and everyone likes him. No one likes me except for him. All the girls woo over him and I get super jealous. I just want everyone to see me like him I want everyone to think I’m awesome like him. Sorry if this was long. Just needed to get my feelings out.

joeblow1091: Im jealous over my commited relationship with my girlfriend we have childern together and have been going thru alot of relationship problems for the past few months. We just started making good ground on working thru them and then her old friend from college pops up and starts messaging her on facebook i said i was ok with it but had boundaries set let me know what the convos are about if i ask and be open with me about it as i dont know this guy. She says she has only seen him as a friend and will never have feelings for him and that she loves me. I believe her but i can feel this guy is trouble and trying to worm his way into her pants. I flipped out yesterday when i got home from work all day because she had been messaging him and im just sick of this guy already. She doesnt try to make me ok with her talking to him and i feel she wants attention more from other people then from me anymore and it hurts. What can i do to try to have her understand me and how i feel better because all i see is this relationship falling apart...

Mecy Growtopia: Im jealous when all my friends are together and having a good time and im sitting at home, when none of my friends dint ask me to join them like -_-

Emily Broadhurst: The thing is that i there is no way I’m telling them I’ll jealous of them imagine it😂

Can Pounds: I tell myself i have a lot of hats when I feel threatened. Yes hats

Rocker 74: I never get jealous. I'm immune to jealousy. Actually I'm probably not immune, but it's pretty damn hard to make me jealous. As far as women there needs to be something pretty damn strong between us, to make me jealous. Like years of good, and then "wham!" she nails me with something. Very, very difficult. As far as material things and life, the way I see it, if you want it, go get it. No need to get jealous, it might not be tomorrow, things take time, but go get it or do it. Also, be good with what you have too, don't worry about what other people have (material or otherwise). That's just the way I see it with everything. It's not that hard.

king farm: I was so jelous today that I started crying!!! (My crush thinks I'm not good looking and he thinks MY BEST FRIEND is super cute!!)

Frances JAMES: Cut the jealous person out of your life. They will drain you emotionally. Of course this is not so easy if it is a family member who is jealous of you, so my advice (based on personal experience) is to see as little of that family member as possible.

marty downey: If you upset that your wife is Fucking around. How is that all about you.

Noodlian: I'm actually jealous of this celeberty because my crush loves him so much. It sounds selfish i know

Sadhana Patel: I feel worst of myself,when I am jealous........since last many
Days I feel jealous in spiritual path!
The girl whom I hatred is little of just 8month.i follow my path of spirituality since few time and she is following from now.what if all ate followers will give her more opportunities and likes and chances and will 🙇bow her....

Brayden Myers: Thanks

Ben Morrisson: A few of the examples given weren't actually jealousy but envy. From a psychological viewpoint these are different. Jealousy is the fear of losing something valuable (relationships) . Envy is the desire to have something valuable that soemone else has.

jonah14er: Guess what I'm jealous of how many subs and fans you have so this video doesn't help bye I'm going to punch the wall till I bleed

Melony Ullom: My mother in law gets a visit from the green eyed monster quite regularly when my mom buys my husband and my child nice things. Ironically she never cares if I have clothes on my back or not, but If I buy something fun for myself she has to go buy something better for herself and she wonders why I don't like her.

Amanda Dāvida: I will start doing the 1. Step .. but not the other two.. If I am going to tell her everything.. I will feel guilty, embarrest and it will make her feel better about herself.. and then I will feel stupid for saying that.. I will INSTANTLY regret saying it.. I just know it..

Oscar Gaitan: So that is how people think and act with jealousy. I do not understand some people, Be happy for yourself. Jealousy gets you nowhere.

Betzalel Nobels: Haha you’re So wrong

Lola Jenkins: When I saw my friend on musically she just looked so much prettier than me I fell into a depression and I had anxiety and I started wearing stuff that she did and doing the same musicallys in the same way as her but I never got mor likes on musically nor got any compliments on my clothes because it wasn't me. Then I went to talk to her about this and she rubbed my back and said I'm not prettier than you and even if I was it's what is on the inside we hugged, and I said thank you.

Always be yourself

Cascade L: My brother went on a Chinese exchange trip with his school over the holidays, it sounds bad but he managed to stay with his BEST FRIEND. I got so jealous and now I have to wait 3 years for me to go to the exchange

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