Dealing With Jealousy

Sign up for our WellCast newsletter for more of the love, lolz and happy! http://goo.gl/GTLhb We've all been in that situation before—felt that mix of insecurity and anger. In fact, anyone who's seen Kathy Bates in "Misery" knows about jealousy firsthand. Today on Wellcast, we're going to give you tips and techniques to taming the green eyed monster in all your relationships. The first step is realizing the cause. Do our WellCast jealousy exercise and let us know if you're getting any better at coping with jealousy in your life. Check out some other awesome episodes of WellCast: 1. Coming Out http://goo.gl/amysN 2. Coping With Grief http://goo.gl/aD4OH 3. How to Break the Ice http://goo.gl/CmS8O 4. Dealing With Rejection http://goo.gl/f3Pw5 5. Party Survival Guide for Introverts http://goo.gl/WYZVe Want a packaged deal? Check out our playlists! 1. Top 10 Most Popular WellCast Videos http://goo.gl/nDrJC 2. For Our Introvert Friends http://goo.gl/CeYbO 3. Tips for your Social Life http://goo.gl/ZKkrS 4. Our Relationship and Dating Advice http://goo.gl/ODZZf 5. Study tips for School! http://goo.gl/0hRQ8 ABOUT WELLCAST: In this twice-a-week show, we explore the physical, mental and emotional paths to wellness. With an emphasis on education, the show addresses both the latest trends and long-standing practices of wellness—everything from the efficacy of the gratitude experiment to the importance of sunshine and vitamin D. Follow along as your host, Kate, guides you through a bi-weekly journaling exercises that helps you apply what you've learned. The ultimate goal: one year, one show, one journal, one collective journey to wellness. Like us on Facebook! http://goo.gl/0DHVJ Follow us on Twitter! http://goo.gl/Ylcv6 Find us on Google+ http://goo.gl/ylCVT Follow us on Tumblr! http://goo.gl/Ds3TB Follow us on Instagram! http://goo.gl/q3IUC Follow us on Pinterest! http://goo.gl/lNhu2

Comments

Lyuis4115: I was jealous of someone being happier than me cause Im usually the happy one...

Hey Itz Hunter: I’m jealous of my friend because I got because she got acknowledged for her tedx speech and she gets to go to la now and meet Rebecca sugar. I’m jealous because we both got into YouTube for tedx but I got more views

Flower Idk: l got jealous because my friend was laughing with my crush and talking they walking together l will the green monster being big :c

jiyah: THIS IS WEIRD AF BUT IM JEALOUS OF OTHER GIRL GAMERS THAT ARE BETTER THAN ME HAHAHA WHAT.

Shay White: Living with people always looking to say something negative to you is not what I expected get on my plate .I go through with people trying to follow me to say something negative to me every day. I mean to follow me to say something negative they will run to the media and tell people stuff about me that I never said .they get together in groups to speak evil against me they watch me to no what I'm going to where there jealous of things I say I'm and I think there's a stank pussy hoe going around telling people my house is her stank ass house I think she so jealous of me .she wants people to think she embarrasse me when she never embarrassed me she wanting my attention

Sara Mass: No.2 is the hardest.

Cookiecat56 9: I’m just ugly and hate people who are prettier than me

Me Lileena: Let’s see those people in 2018!!!

MLG QuickZzZ Productions: It hurts when i see my crush with another person. Then i started liking another girl then she has a bf. This is why im suicidal, i should end my life

Ziky: I am really jealous of my best friend.
She has basicaly *everything*. She is smart, popular, REALLY pretty, many people like her, she has a boyfriend, she is the "Cool kid" with many followers on instagram, every day a new boy texts her if she would date him, she has new clothes EVERY week...

I am the complete opposite of her. I am not pretty, I am the nerd one, Single, not popular... You know.

And I am really jealous of her, because I want to be JUST LIKE HER, because I feel she is much better than me...

It got to the point that I almost hate her for being so perfect, when I am not...

Phoenix 1978: i get jealous of my cousin, my parents love him more because hes more mature and because hes so fricken perfect

Joshua Tower: I'm super jealous. I'm jealous of everyone and everything. But there's this girl and she has a super hot boyfriend. I want him so bad. I'm so jealous!

Lil Lonely: If I’m gonna communicate with this person we finna ✊🏽✊🏽✊🏽✊🏽✊🏽✊🏽✊🏽✊🏽✊🏽✊🏽🥊🥊🥊🥊🥊🥊🥊🥊

Lil Lonely: I get jealous when my crush talks to other guys and laughs

Courtney Howard: I'm jealous of this fake bitch who wants to seduce my crush

The Insurgent Master: I am jealous of the fact that I am the only one not in a relationship. I feel sick to myself cause I look at my friends and all of them are in love with someone. I am so lonely.

Hamzeh Bakhiet: Well I can't walk up to someone and say: I'm jealous of you because you're more handsome.

TheChocoCharl: I'm still jealous of my friend...

Mikey: The jealousy for me is 2 of my best friends are going out so I honestly feel weird about it so how can I deal with that I actually kinda feel like their trying to rub it in a bit, I’m actually a bit annoyed 😒 too

Baotram Pham: I think I have just had my own strategy now:

Step1: Write down what makes you jealous (just like the video has mentioned)

Step2: Think about that and try to figure it out how you can change it ( because I think people get jealous about what they don't have)
Example: if you jealous about other people are having more money and friends than you. Let's think about your problem . You can try to study harder to have a better job and challenge yourself talking with strangers.

Step3: You must realise that people have their own life and their own experiences. They cannot have your experience and you cannot see what their lives are going through. Your experience is unique ! Be positive!

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