How To Make Healthy French Fries...?

How To Make Healthy French Fries...? Chef Marcus Guiliano is an award-winning chef, green restaurateur, author, real food activist, professional speaker, restaurant consultant & ultra-marathoner. In addition to successfully owning and operating the first Green Certified restaurant in the Hudson Valley, Aroma Thyme Bistro, Chef Marcus has begun to devote his time consulting and trouble shooting for other restaurants.

Comments

John Moeller: Even if not exactly healthy, wouldn't it be healthier to use all organic ingredients and keep the oil temp below the smoke point? At least then you could have some french fries without pesticides, herbicides, etc. Also, I never use any oils that don't come from foods we can eat. In other words I can't eat a canola and we don't eat cotton so we don't cook with them or buy foods that have them. We use avocado, olive, coconut primarily in our house.

leese 44: In the ovenđź‘Ť

Bree Craw: You remind me of Albert Brooks. : )
Thanks for the tips! My favourite food is potato.

Keith Herbert: A Thanks Chef that's a lot of important and vital information I didn't know that about various types of oils, however I have heard of Air Fries , this takes a cooking device an Air Cooker it cook's by using very hot air, I never had any of these fries ,I heard that they are really good, I don't know how nutritionally good they are though.

supershow21: so how do I prevent them from sticking to the pan while roasting?

James Burris: Talked about deep frying, how about oven frying?

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