This Is What 200 Calories Look Like: Junk vs. Healthy Food

Start off the year healthier! This is what 200 calories look like in various food categories. Subscribe: https://goo.gl/Hnoaw3 ----------------------------------------------------------------------------------------- Description: We live in a world where paying attention to your weight or how much you eat is part of your daily routine. Sometimes we can’t help ourselves to look over on what you eat. From taking in our calories to adding more vegetables to our daily diets, there are dozen ways to keep track on your eating habits. When keeping in mind of eating well, we always have to think of the difference between healthy food and junk food. Does it really matter? When it comes to calories, you will be surprised to see what the difference a cheeseburger could be in calories compared to a salad filled with various vegetables. Comparing healthy food and junk food seems like a weird concept to do. They are so different, but imagine comparing these foods when counting calories. Let’s take 200 calories and see the amount of food is needed to make 200 calories. From fast food to fruits and veggies, just you wait and see the calorie intake for each food. In this video, we take various favorite foods and compare them to 200 calories. Take a look at this video to see how many calories are really in a chocolate cake or a single almond. Let us know which foods shock you the most in the comments below! ----------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/TheTalko Twitter: https://twitter.com/thetalko Instagram: https://instagram.com/the_talko ----------------------------------------------------------------------------------------- Featuring: Fast Food Fruits & Veggies Fried Food Meats Pastries Nuts Processed Food Dairy Fatty Liquids Liquids ----------------------------------------------------------------------------------------- For more videos and articles visit: http://www.thetalko.com/ TheTalko is everything you ever wanted to know about fashion, celebrity lifestyle, fitness, health, relationships and the most interesting random occurrences in 5 minutes or less. Subscribe for 1 video every 2 days!

Comments

Roshan Dhali: fucking copy writers

Zharoon Zharoon: 1 large potato has 300 kcal? How fucking mental are you? 1 large potato has no more than 150 kcal.

17X7: Wow, they pronounced croissant correctly

Jade Jew: 2:20 I don't know why I laughed at how she said croissant. xD

Far from Irrational: This is so shit...90% of your info is 100% incomplete

maulina jauhari: so much don'ts on diet... i got headache

James McLoad: Too much mind numbing information. Also, I don't have a kitchen scale so wtf are grams?

Roller Coaster Central: Life is too sort. Enjoy it as it last. You can't just live on very small portions. Go big or at least eat something yummy.

Jordyne Hargraves: Who else thought she said cwasaint instead of cresiont

Angel Bermiso: Bullshit

Megan S. Otani: I hate celery

just putting that out there

Damian Araneta: i wish i can live without eating :(

Olivia Grace: the way she said croissant at 2:21 makes me very uncomfortable

DogSan: lucky me i dont need to cut down im skinny and in fact i need to eat more fatty/junk foods and i dont have to worry a bit

Starr Rosseter: b-b-b-b-bullshit

TheProxyGaming //xX_PROGAMING_Xx: everthing thats in this video but the whole thing

Asher Mack: In my opinion it doesnt matter too much of how much you eat just what you eat, like 50 calories of donut, or 200 calories of broccoli, or celery, than the healthier choice WOULD be the greens.

ketchup: Where do you get your facts from?

A normal size potato weight roughly 100 gram, a potato have like 80 kcal per 100 gram, so around 80 kcal per potato.

Just 1 normal sized boiled egg have like 70 kcal, so 3 would be 210 kcal, so only that is above your 200 mark.

I stop watching, here.

super555555555555: I will start munching on cherries. They taste so fucking good

Tiny Kitchen: they spelled "bologna " wrong

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