This Is What 200 Calories Look Like: Junk vs. Healthy Food

Start off the year healthier! This is what 200 calories look like in various food categories. Subscribe: https://goo.gl/Hnoaw3 ----------------------------------------------------------------------------------------- Description: We live in a world where paying attention to your weight or how much you eat is part of your daily routine. Sometimes we can’t help ourselves to look over on what you eat. From taking in our calories to adding more vegetables to our daily diets, there are dozen ways to keep track on your eating habits. When keeping in mind of eating well, we always have to think of the difference between healthy food and junk food. Does it really matter? When it comes to calories, you will be surprised to see what the difference a cheeseburger could be in calories compared to a salad filled with various vegetables. Comparing healthy food and junk food seems like a weird concept to do. They are so different, but imagine comparing these foods when counting calories. Let’s take 200 calories and see the amount of food is needed to make 200 calories. From fast food to fruits and veggies, just you wait and see the calorie intake for each food. In this video, we take various favorite foods and compare them to 200 calories. Take a look at this video to see how many calories are really in a chocolate cake or a single almond. Let us know which foods shock you the most in the comments below! ----------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/TheTalko Twitter: https://twitter.com/thetalko Instagram: https://instagram.com/the_talko ----------------------------------------------------------------------------------------- Featuring: Fast Food Fruits & Veggies Fried Food Meats Pastries Nuts Processed Food Dairy Fatty Liquids Liquids ----------------------------------------------------------------------------------------- For more videos and articles visit: http://www.thetalko.com/ TheTalko is everything you ever wanted to know about fashion, celebrity lifestyle, fitness, health, relationships and the most interesting random occurrences in 5 minutes or less. Subscribe for 1 video every 2 days!

Comments

Hardcorian YT: Lol

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xWhaleyy MSPx: For diets, you shouldn't go off how many calories and more how much fibre, vitamins and minerals as well as sugar and fat content in it. Full fat Coke has less calories than milk, but milk has calcium and helps bones and teeth grow whereas coke diminishes them.

HeyLittleBitty: What happens if i go a week eating only celery and drink water?

Read More: Food around the world are different..right? So it kinda depends...idk im not a nutritionist...

Alec Kramer: Then there's water you can have unlimited amounts

ingrid: B U L L S H I T

Matthew Brunette: Celery is so low in calories that you lose calories when eating it.

Blue Banana: OH GOD...!! IT'S TOO MUCH!! JUST KIIILLLL MEEEEHH!!!!!

Moonlight Karaoke: woooww if this is how 200cal looks like yhen i must b eating 2000cal a day n thats horrible cause i m pretty sure i will b obese soon

Lizy Corn: I recover from anorexia and this kinda triggers me. Eat whatever you want unless it's not in portions for elephants or you don't eat the unhealthy stuff everyday.

MR TOAN: Really nice!

Rachel Key: Lol who cares

石嶋金: u make it seem like eating 200 calories is a bad thing. we’re supposed to eat 2,000 calories. as someone who has struggled with body image, and not going too extreme when im dieting, this video scares me.

Geometry Dash Articat: Are you gonna finish that....







C R O I S S A N T ?

RafaelAlsGamer NL: Carolies arent bad they they give energy thats why bodybuilding is hard and you can have 200 calories a day

Rpm M: Look and feel better for your health with this amazing green powder http://bit.ly/2y5BS8h

Nope why: soda's in fatty liquid?

Bumfuzzler: How is pizza not healthy? I mean it’s greasy and stuff, but it has cheese, bread, tomatoes, and healthy toppings like meat and veggies

Lydia:3: Who else thought this was buzzfeed

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