This Is What 200 Calories Look Like: Junk vs. Healthy Food

Start off the year healthier! This is what 200 calories look like in various food categories. Subscribe: https://goo.gl/Hnoaw3 ----------------------------------------------------------------------------------------- Description: We live in a world where paying attention to your weight or how much you eat is part of your daily routine. Sometimes we can’t help ourselves to look over on what you eat. From taking in our calories to adding more vegetables to our daily diets, there are dozen ways to keep track on your eating habits. When keeping in mind of eating well, we always have to think of the difference between healthy food and junk food. Does it really matter? When it comes to calories, you will be surprised to see what the difference a cheeseburger could be in calories compared to a salad filled with various vegetables. Comparing healthy food and junk food seems like a weird concept to do. They are so different, but imagine comparing these foods when counting calories. Let’s take 200 calories and see the amount of food is needed to make 200 calories. From fast food to fruits and veggies, just you wait and see the calorie intake for each food. In this video, we take various favorite foods and compare them to 200 calories. Take a look at this video to see how many calories are really in a chocolate cake or a single almond. Let us know which foods shock you the most in the comments below! ----------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/TheTalko Twitter: https://twitter.com/thetalko Instagram: https://instagram.com/the_talko ----------------------------------------------------------------------------------------- Featuring: Fast Food Fruits & Veggies Fried Food Meats Pastries Nuts Processed Food Dairy Fatty Liquids Liquids ----------------------------------------------------------------------------------------- For more videos and articles visit: http://www.thetalko.com/ TheTalko is everything you ever wanted to know about fashion, celebrity lifestyle, fitness, health, relationships and the most interesting random occurrences in 5 minutes or less. Subscribe for 1 video every 2 days!

Comments

Hey!ItzRoselette: Idc ...i'm getting fat fam.








A girl needs her chocolate.

Maelstrom: copy of asapscience video on this

Zenowrath Roblox: i eat 2000 celery strips a day, good enough?

Derp Daniel: Is this suppose to change me?

Leonor Jacinto: now I'm hungry

IlyasAkyol0911: are you nuts

9snaker: Never gonna eat broccoli again 😐 (I'm slim)

SummerTime: You just copied AsapSCIENCE!

PlatinumOreo: its three quarters not three fourths

Marilyn Manson Johnny Depp: I take 300 kcals a day to me

ThatOneGuy -animations, gaming and more: Hi would you like to have some food than your in for a treat
🍔hamburger
🍕pizza
🍟fries
🍜ramen
🍗fried chicken
🌮taco
🍰cake
🧀cheese
🍳egg
🍌banana
🍫chocolate
🌭hotdog
🍿popcorn

Benton Thompson: Who tf goes by grams to say how much they're eating? "Yeah ma I'm about to have 30g of this muffin.." wtf??

Volkan İlkehan: Sabah sabah donat mı yenilir niye obezite oranının bu kadar yüksek olduğuna şaşırmamak lazım

Cole Porter: Moderation is the key. I would not go on any diet. Just try to make a healthy choice. But if you want a cookie, cake or junk just have it but just be moderate and don't eat loads of it. For example have 3 cookies instead of the batch or like 20.

PSKPRO: I have very slow mentobolism I could eat nothing for a month and I would still look exeactley the same

hg elite: a large potato is like 100 calories not 300 tf

ThatJennie tho: I hate the talko
The richest
Buzzfeed
5-minutes-craft.
and more of them.






BUT I FREAKING STILL WATCH THEM.

Ineffable Ideas: You shouldn't even be counting calories. You should be counting sugars, carbs, and ingredients.

allison donovan: you mean froot loops

Cookie Dough: I'm still gonna eat it though

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