This Is What 200 Calories Look Like: Junk vs. Healthy Food

Start off the year healthier! This is what 200 calories look like in various food categories. Subscribe: https://goo.gl/Hnoaw3 ----------------------------------------------------------------------------------------- Description: We live in a world where paying attention to your weight or how much you eat is part of your daily routine. Sometimes we can’t help ourselves to look over on what you eat. From taking in our calories to adding more vegetables to our daily diets, there are dozen ways to keep track on your eating habits. When keeping in mind of eating well, we always have to think of the difference between healthy food and junk food. Does it really matter? When it comes to calories, you will be surprised to see what the difference a cheeseburger could be in calories compared to a salad filled with various vegetables. Comparing healthy food and junk food seems like a weird concept to do. They are so different, but imagine comparing these foods when counting calories. Let’s take 200 calories and see the amount of food is needed to make 200 calories. From fast food to fruits and veggies, just you wait and see the calorie intake for each food. In this video, we take various favorite foods and compare them to 200 calories. Take a look at this video to see how many calories are really in a chocolate cake or a single almond. Let us know which foods shock you the most in the comments below! ----------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/TheTalko Twitter: https://twitter.com/thetalko Instagram: https://instagram.com/the_talko ----------------------------------------------------------------------------------------- Featuring: Fast Food Fruits & Veggies Fried Food Meats Pastries Nuts Processed Food Dairy Fatty Liquids Liquids ----------------------------------------------------------------------------------------- For more videos and articles visit: http://www.thetalko.com/ TheTalko is everything you ever wanted to know about fashion, celebrity lifestyle, fitness, health, relationships and the most interesting random occurrences in 5 minutes or less. Subscribe for 1 video every 2 days!

Comments

L. Gyger: 2 Cookies = 200 kcal, because there's a law that says a cookie has to have exactly 100 kcal.

sniffles is awesome: Stop telling me how to eat lady! I'M GOING TO RED LOBSTER AND GETTING ENDLESS SHRIMP!!!

Preslea Carter: I thought you needed 2,000 calories a day? This is actually very confusing to me because do they mean 200 calories per meal? Because a meal should be at least 600 calories if you want to stay in the 2,000 calorie range. That's without your 3 p.m craving. Hopefully by 200 calories they mean a snack because 150-300 is an appropriate calorie intake for snacks. Also, this would be EXTREMELY triggering for people suffering for anorexia

Lilac Smile: Ok so here's my new diet: all I eat is celery and coffee

Mikayos Stuffz: 1:10
Ooohhhh so thats why the Wonder Pets eat salary all day....now I get it

Ayah Ahmad - Hillcrest MS (1256): Read the title wrong, thought it was HealthyJunkFood.

56834 Aj: Ha i only have to eat turky thickly sliced bacon for 40 calories a slice. The best things to not being able to eating gross pigs. (:

Vollständigen Namen: 2 smoothies have 200 calories if each averages about 90 calories. maths genius.

PinkPoodleVlogs: Well.. Looks like celery is my new diet

maggie m: did she just say 'FOURTHS'

Quân Minh Nguyễn: I eat 2,400-3,000 calories because i'm too thin

Joseph Rodelas: drink not eat

Joseph Rodelas: this girl thinks she can make us do what she wants hell no i eat what i want to eat bro.i eat eat as much beer and bacon and eggs!

Joseph Rodelas: this gir

I'm Hungry: Uhhh... you kinda stole this from ASAP Science 😒

Marika: But why would you eat only 200 calories?

Matthew Niedbala: Basically to be healthy eat Whole plants and eat when you're hungry. A Big Mac is as filling as a potato with twice the calories.

Matthew Niedbala: Milk has lots of nutrients? Where are they?

iRafter: I eat about 250, So Im Good For The Day...

Aka Acid: Why is it all based off of 200 calories saying we could only eat 1/2 of something? We are on a 2,000 calorie diet

Your name:

Your comment:

Video on this topic

Americans Guess What 100 Calories Looks Like

Americans Guess What 100 Calories Looks Like

How clueless are you when it comes to portions? ...Be honest. The BuzzFeed News App: Smart. Interesting. Emojis. Download on the App Store: ...

15 Healthy Food Swaps (Eat This. Not That!)

15 Healthy Food Swaps (Eat This. Not That!)

Here are 15 Simple Healthy Food Swaps to slash lots of calories and lose weight. Watch this video through! ♥ LIKE, SHARE this video & SUBSCRIBE ...

Calories in Junk Food Vs. Healthy Food

Calories in Junk Food Vs. Healthy Food

You Vs. Junk Food

You Vs. Junk Food

Your workout vs your junk food! Like BuzzFeedVideo on Facebook: http://on.fb.me/18yCF0b How much will you have to work out to work off your junk food!

Foods You Thought Were Healthy But Actually Aren't

Foods You Thought Were Healthy But Actually Aren't

ALWAYS check the labels! Check out more awesome videos at BuzzFeedVideo! http://bit.ly/YTbuzzfeedvideo MUSIC Rhythm Rider Licensed via Warner ...

This Is What 200 Calories Look Like Junk vs Healthy Food

This Is What 200 Calories Look Like Junk vs  Healthy Food

What 2000 Calories Looks Like

What 2000 Calories Looks Like

Here's what your daily allowance actually looks like. Inspired by this post: http://www.wisegeek.com/what-does-200-calories-look-like.htm Check out more videos ...

This Is 200 Calories

This Is 200 Calories

From Broccoli to Big Macs - All of your favourite foods, shown as 200 calories! More examples at WiseGEEK: http://bit.ly/16uAiWg SUBSCRIBE - it's free!

This Is What 200 Calories Look Like: Junk vs. Healthy Food

This Is What 200 Calories Look Like: Junk vs. Healthy Food

Start off the year healthier! This is what 200 calories look like in various food categories. Subscribe: https://goo.gl/Hnoaw3 ...