How to Make a Healthy Alfredo Sauce

Recipe: http://www.healthcastle.com/no-more-alfredo-powder-sauce-mix - No more already-made Alfredo sauce from a bag or pouch. How to make healthy Alfredo sauce, created by Registered Dietitians.

Comments

Gabriel Montagne: A. This is not Alfredo sauce, it is a béchamel, and it isn't even that, because you didn't use a roux. Just flour
B. Lowfat milk? Evaporated skim milk? As it reduces, you're left with milk fat, so what's the point? Just more work?
C. You just added flour with no butter, into mostly water, and some powdered milk. 
No wonder it looks gluey and watery. 
Alfredo is cream, butter, cheese, and garlic, with spices. If you're going to make such a thin glue like flour soup, you could at least throw some white wine or a pinch of nutmeg...anything! 
Whatever this is, it isn't alfredo, and it isn't good cooking. Just eat something else if your that concerned.

robin deatherage: Wolfgang Puck probably laughs at many videos making Alfredo. Ok here is the secret. Oil, garlic, onion saute then, white wine or any vinegar. Next only add powdered milk. Nestleys or Nidos is perfect. Only add just enough water to get the desired thickness. Keep it simple. Also only add parmesan cheese after as a light garnish so not over killing the taste.

DiamondBones007: Worked out nicely, and happy we didn't have to whisk or go out to get any cream

Thee_CandaceRose: Can u use cornstarch instead of flour

HeyImLucy: This seems cool i'm gonna try it today

uhavemooface: I thought this was cooking with the dog because of the theme song for your video.

Rozeh Kakes: does this count for veggies too?
if not, can i use different/ more cheeses in the sauce?

2MGCA: Can you use almond milk

Maddie B: Thank you for your quick and simple less packaging recipes! Their perfect, and I'm totally addicted!

Mojo 88: OH OK THANKS.

HealthCastle: @MOJITO88 For the full recipe, click on the link at the beginning of the description.

Mojo 88: How much of the milk, flour, evaporated milk, parmesan cheese, garlic etc.

Henry Bello: nice vid this is how i do it well it all depends on the amount of people but this is how i do it 4 heavy cream 4 1/2 cream parmesan cheese clean flour butter and garlic good vid

seygra20: An easier recipe is (if you aren't afraid of fat):add heavy cream & butter to a pan, stir until or 1-2 min add some parmesan cheese and stir until creamy, add in pasta stir and then top with chopped parsley

Press CTRL+D to add the page to the bookmarks.
Нажмите CTRL+D, чтобы добавить страницу в закладки.

Your name:

Your comment:

Video on this topic

Healthy Bodybuilding Fettuccine Alfredo

Healthy Bodybuilding Fettuccine Alfredo

Fitness Cookbook: http://bit.ly/completecookbook ▻ MyProtein (US) 15% off discount code "KORY15": http://bit.ly/mpusmk ▻ Ape Athletics 10% off discount code "KORY": http://bit.ly/mkapeath...

How to Make Healthy Alfredo Sauce

How to Make Healthy Alfredo Sauce

Chef Vikki Krinsky uses some unique ingredients to create a healthier sauce for fettucini alfredo. Visit http://www.everydayhealth.com/lifestyle/recipe-rehab/ for rehabbed recipes and cooking...

How To Make Low-Fat Fettuccine Alfredo | Delish

How To Make Low-Fat Fettuccine Alfredo | Delish

So good you won't believe it's low fat. DIRECTIONS 1. Cook the Pasta: Bring a large pot of water to boil. Cook pasta according to package directions. Add the broccoli to the pot during...

Low-Fat Fettuccine Alfredo Recipe : Healthier Recipes

Low-Fat Fettuccine Alfredo Recipe : Healthier Recipes

Subscribe Now: http://www.youtube.com/subscription_center?add_user=Cookingguide Watch More: http://www.youtube.com/Cookingguide Fettuccine Alfredo doesn't have to be as high in fat as many...

Skinny Cajun Shrimp Alfredo Pasta Recipe - Healthy Alfredo pasta

Skinny Cajun Shrimp Alfredo Pasta Recipe - Healthy Alfredo pasta

How to make a healthy Alfredo pasta just got delicious with this incredible healthy cajun shrimp Alfredo Pasta recipe. This healthy pasta recipe is packed with all the right flavors and it...

#LightenUp | Fettuccine Alfredo

#LightenUp | Fettuccine Alfredo

Click here to SUBSCRIBE: http://bit.ly/1dn24vP *Brand New* 30 Days of Smoothies eBook available now: http://bit.ly/230Smoothies We're making Fettuccine Alfredo with a lightened up cauliflower...

Healthy Roasted Garlic Cauliflower Alfredo Sauce Recipe

Healthy Roasted Garlic Cauliflower Alfredo Sauce Recipe

Roasted Garlic Cauliflower Alfredo Sauce – turn cauliflower into creamy and delicious sauce with the addition of roasted garlic and Parmesan! Skip the cheese for a vegan option! Visit our...

Skinny Fettuccine Alfredo recipe: Easy dinner, healthy pasta | One Hungry Mama

Skinny Fettuccine Alfredo recipe: Easy dinner, healthy pasta | One Hungry Mama

Subscribe to One Hungry Mama: http://www.youtube.com/onehungrymama You asked for pasta and I'm delivering an easy weeknight Skinny Fettucini Alfredo! A viewer recently requested pasta recipes...

How to Make a Healthy Alfredo Sauce

How to Make a Healthy Alfredo Sauce

Recipe: http://www.healthcastle.com/no-more-alfredo-powder-sauce-mix - No more already-made Alfredo sauce from a bag or pouch. How to make healthy Alfredo sauce, created by Registered Dietitians.