How to Make a Healthy Alfredo Sauce

Recipe: http://www.healthcastle.com/no-more-alfredo-powder-sauce-mix - No more already-made Alfredo sauce from a bag or pouch. How to make healthy Alfredo sauce, created by Registered Dietitians.

Comments

Gabriel Montagne: A. This is not Alfredo sauce, it is a béchamel, and it isn't even that, because you didn't use a roux. Just flour
B. Lowfat milk? Evaporated skim milk? As it reduces, you're left with milk fat, so what's the point? Just more work?
C. You just added flour with no butter, into mostly water, and some powdered milk. 
No wonder it looks gluey and watery. 
Alfredo is cream, butter, cheese, and garlic, with spices. If you're going to make such a thin glue like flour soup, you could at least throw some white wine or a pinch of nutmeg...anything! 
Whatever this is, it isn't alfredo, and it isn't good cooking. Just eat something else if your that concerned.

robin deatherage: Wolfgang Puck probably laughs at many videos making Alfredo. Ok here is the secret. Oil, garlic, onion saute then, white wine or any vinegar. Next only add powdered milk. Nestleys or Nidos is perfect. Only add just enough water to get the desired thickness. Keep it simple. Also only add parmesan cheese after as a light garnish so not over killing the taste.

DiamondBones007: Worked out nicely, and happy we didn't have to whisk or go out to get any cream

Thee_CandaceRose: Can u use cornstarch instead of flour

lucero sanki: This seems cool i'm gonna try it today

uhavemooface: I thought this was cooking with the dog because of the theme song for your video.

Rozeh Kakes: does this count for veggies too?
if not, can i use different/ more cheeses in the sauce?

2MGCA: Can you use almond milk

Maddie B: Thank you for your quick and simple less packaging recipes! Their perfect, and I'm totally addicted!

Mojo 88: OH OK THANKS.

HealthCastle: @MOJITO88 For the full recipe, click on the link at the beginning of the description.

Mojo 88: How much of the milk, flour, evaporated milk, parmesan cheese, garlic etc.

Henry Bello: nice vid this is how i do it well it all depends on the amount of people but this is how i do it 4 heavy cream 4 1/2 cream parmesan cheese clean flour butter and garlic good vid

seygra20: An easier recipe is (if you aren't afraid of fat):add heavy cream & butter to a pan, stir until or 1-2 min add some parmesan cheese and stir until creamy, add in pasta stir and then top with chopped parsley

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