Food Diary | January Week 3 | AJ Odudu

DAY 24 of my Fitness Takeover Month and it's time to look at all the things that I have been eating and drinking, particularly when on the go and in restaurants. Check it out. *OPEN ME UP FOR MORE INFO* ------------------------- SUBSCRIBE to my channel here: https://www.youtube.com/AJODUDU WATCH my Wall Sit Challenge video here: https://www.youtube.com/watch?v=AlUIuiodfFs WATCH my Lower Ab Workout Video here: https://www.youtube.com/watch?v=g5EJgslis_8 WATCH my Week 1 Food Diary here: https://www.youtube.com/watch?v=yjOn6... Watch my Big Butt workout here:https://www.youtube.com/watch?v=vbcab... WATCH my 3 Minute Ab Workout here: https://www.youtube.com/watch?v=TNdjn... WATCH my Top Tips to Lose Weight Video here: https://www.youtube.com/watch?v=N72vE... WATCH my Fitness OOTD Video here: https://www.youtube.com/watch?v=VRF7K... WATCH my New Years Fitness Resolutions here: https://www.youtube.com/watch?v=gbm78... BLOG: http://www.ajodudu.com/ TWITTER: https://twitter.com/AJOdudu INSTAGRAM: http://instagram.com/ajodudu COLUMN: http://blog.hellomagazine.com/ajodudu/

Comments

Antonio-Jade: I love this, a very inspiring push I need to get bk into fitness I'll be putting these vids into a playlist to help keep me on track lol x

submitto themerciful: "I didn't eat the flower" LOL

Loving this whole fitness takeover, hope I can be as dedicated as you!

seygra20: DO you prepare the meals (not the restaurant meals) yourself?

Gifi Amo: I love these videos!!! Please keep them rolling girl xxx

Prisca Afantchao: SO YUMMY 😀

0711sexii: I'm feeling inspired AJ :)

Ediyie: a food diary is a great way to keep ourselves accountable during the week...i used mine figure out what foods i was intolerant/allergic to.

love these health-focused videos!

Lauren Creasey: I don't really like healthy foods so I have been pretty unhealthy but I have swappy my chips for jacket potatoes, chocolate bars for Apples/oranges and fizzy drinks for water..you've motivated me xx

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