Food Diary | January Week 3 | AJ Odudu

DAY 24 of my Fitness Takeover Month and it's time to look at all the things that I have been eating and drinking, particularly when on the go and in restaurants. Check it out. *OPEN ME UP FOR MORE INFO* ------------------------- SUBSCRIBE to my channel here: https://www.youtube.com/AJODUDU WATCH my Wall Sit Challenge video here: https://www.youtube.com/watch?v=AlUIuiodfFs WATCH my Lower Ab Workout Video here: https://www.youtube.com/watch?v=g5EJgslis_8 WATCH my Week 1 Food Diary here: https://www.youtube.com/watch?v=yjOn6... Watch my Big Butt workout here:https://www.youtube.com/watch?v=vbcab... WATCH my 3 Minute Ab Workout here: https://www.youtube.com/watch?v=TNdjn... WATCH my Top Tips to Lose Weight Video here: https://www.youtube.com/watch?v=N72vE... WATCH my Fitness OOTD Video here: https://www.youtube.com/watch?v=VRF7K... WATCH my New Years Fitness Resolutions here: https://www.youtube.com/watch?v=gbm78... BLOG: http://www.ajodudu.com/ TWITTER: https://twitter.com/AJOdudu INSTAGRAM: http://instagram.com/ajodudu COLUMN: http://blog.hellomagazine.com/ajodudu/

Comments

Antonio-Jade: I love this, a very inspiring push I need to get bk into fitness I'll be putting these vids into a playlist to help keep me on track lol x

submitto themerciful: "I didn't eat the flower" LOL

Loving this whole fitness takeover, hope I can be as dedicated as you!

seygra20: DO you prepare the meals (not the restaurant meals) yourself?

Gifi Amo: I love these videos!!! Please keep them rolling girl xxx

Prisca Afantchao: SO YUMMY ūüėÄ

0711sexii: I'm feeling inspired AJ :)

ediyie: a food diary is a great way to keep ourselves accountable during the week...i used mine figure out what foods i was intolerant/allergic to.

love these health-focused videos!

Lauren Creasey: I don't really like healthy foods so I have been pretty unhealthy but I have swappy my chips for jacket potatoes, chocolate bars for Apples/oranges and fizzy drinks for water..you've motivated me xx

Your name:

Your comment:

Video on this topic

How to Get Motivated in Winter | AJ Odudu

How to Get Motivated in Winter | AJ Odudu

Here are my top four fitness motivation tips to keep you healthy and positive, especially in the cold weather. Hope you like it! *OPEN ME UP FOR ALL THE INFO* ...

Butt, Legs & Tum Quick Workout | AJ Odudu

Butt, Legs & Tum Quick Workout | AJ Odudu

Try this for a super quick, Wednesday Workout! It targets your bum, legs and tummy and gets you sweating within 3 minutes. Perfect for those pushed for time ...

3 Easy Gym Hairstyles | AJ Odudu

3 Easy Gym Hairstyles | AJ Odudu

It's DAY 21 of my Fitness Takeover Month. Today I show you three quick and easy ways I wear my hair to the gym. *OPEN ME UP FOR MORE INFO* ...

What I Ate This Week + Food Diary | AJ Odudu

What I Ate This Week + Food Diary | AJ Odudu

Press play to find out what I have been stuffing my face with this week. There's a mixture of treats and really healthy meals. *OPEN ME UP FOR ALL THE INFO* ...

Healthy Breakfast Ideas | AJ Odudu

Healthy Breakfast Ideas | AJ Odudu

DAY 29 of my Fitness Takeover Month and it's all about that food glorious food. Here are three really quick, super healthy, metabolism boosting breakfast recipes ...

Monthly Favourites | January 2015 | AJ Odudu

Monthly Favourites | January 2015 | AJ Odudu

It's the final day of my Fitness Takeover Month and I'm finishing it by telling you about some of my favourite fitness and beauty products. After today, there'll be no ...

Food Diary | January Week 1 | AJ Odudu

Food Diary | January Week 1 | AJ Odudu

It's DAY 10 of my Fitness Takeover Month. Today I reveal what I've honestly been eating for the last 7 days. I'll be doing this all month so let me know what you ...

Food Diary | January Week 2 | AJ Odudu

Food Diary | January Week 2 | AJ Odudu

It's DAY 17 of my Fitness Takeover Month and I'm showing you what's inside my belly! Press play to find out what I've been eating and drinking for the past 7 ...

Food Diary | January Week 3 | AJ Odudu

Food Diary | January Week 3 | AJ Odudu

DAY 24 of my Fitness Takeover Month and it's time to look at all the things that I have been eating and drinking, particularly when on the go and in restaurants.