https://www.facebook.com/PrimalEdgeHealthShow instagram: @primaledgehealth My take on the saturated fat "debate"...There is a wealth of information available about saturated fat and the demonization of fat as a macronutrient, but the times they are-a-changin. This is my summary of the subject... It's very important we don't make the same mistake as the "anti fat" movement and allow history to repeat itself, carbs are NOT the problem - carbs are not the sole reason for obesity, heart disease, etc - just like saturated fat was not the culprit. Certain types of processed fats, just like certain types of processed carbs, are highly inflammatory...obesity is caused by calorie excess and this CAN be exacerbated in a vicious cycle due to hormonal atmospheres created by excess processed carbohydrates and insulin that will result in overeating, metabolic derangement, insulin resistance, and more fat storage. Carbs are not to blame for all the ills of the world, just like saturated fat was not the culprit 40 years ago.
Gigsro Uiy: This guy said a whole bunch of nothing repeating the same s*** over and over again how about the fact that you eat carbs you feel hungry 10 minutes later and just feel frustrated dissatisfied and empty stomach? That happens cuz of carbs, too much cardio causes one to feel so hungry even after they eat short time later they got the Chinese food syndrome or they just feel like eating and eating and eating and say this guy doesn't teach anything
52 Dislikes: what are intramyocellular lipids..?
Shauny Wilcox: I'm training to be a health coach for people like me who are battling deabitating illness, and the particular struggles we face in regards to medications, weight, and fitness. Do you have a suggested reading or viewing list? I'm really interested in going as deep as I can into the truth about the chemistry and function of foods in our bodies.
Dan0rioN: Fats consumed naturally from whole foods are good fats.. all else is highly suspect. that's my 2 cents. skip the refined foods ppl
Sari Putri: Another great informative video. Thanks 🙏🏼
Alexander Tai: So I can eat kebab meats every day & not get heart problems? What about bacon? Processed meats? Any video on that
Jeremy Gue: Have any of your clients had a rise in BP on keto diet? Mine was up to 148/80 last time I had it checked. I'm usually at 120/70. I've cut all bread and sugar. eat avocados and spinach
Alana Atyeo: I'd love to see another video dissecting the AHAs most recent decision on coconut oil and saturated fats. Take apart that recommendation and the studies!! Love your input!
queenofsheba1000: Loved your video
Tim Atkins: thank you for this video, I asked about cholesterol on another one of your videos. really appreciate your research.
Younes ZH: in our neck of the woods people have been consuming a lot and I mean Allo of dates and whole Rye and whole wheat and people were fine they lived for many decades diabetes and other diseases started feeling since the white devil was introduced to our diet by the fucking French
Younes ZH: oh yeah paleo style notes all our ancestors had Mount Blanc pens and notes 😁
Christopher Tedesco: sounds like the guy that spearhead sat fats was a Freemason with an agenda just sayin
Salina Grant: Great video!
Inna B: carbs are life <3
Mike Jones: its trans fat not saturated fat and heated oils thats bad people need to do research and look at bak in the days the people werent all inflamed up from trans fats and heated oils oxidation ......Crisco had to demonize lard butter n saturated fats they were paid millions of dollars to publish all these fake studys n people believed it cause they diddnt have internet bak in the days so people couldn't get the right information now we have internet and people can get all kinds of information we were lied to bout alot of shit but the people are wakeing up ...well if your blocking your 3rd eye with gmos smokeing alcohol medications and fluoride m chemicals in tap water then its hard for ur antana to receive information the penile. gland is our antana if its blocked what do u think happens? anyways its way bigger then that people need to do research n think for themself critical thinking n stop being so gullible n believing everything with no facts n proof the truths out there just got to want to find it.....like ur videos ur great u have great information and your really knowledgeable keep doing you forget all the angry haters lol
ClassicCartoons: Hmm, well the coconut oil is saturated fat and is not an animal product. Is coconut oil the same as fat from animals or is it a really bad source of saturated fat?
George Matzunaga: your on point dude ! i agree and have that same perspective ..
chriss hurtsell: You can would like to examine this keto diet strategy!
It works like a charm
Xavier audit: big yes yes!
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