dsstrength.com - Just the Tip Tuesday - Hip Prep for Squats

Ryan and Dr. Quinn of Darkside Strength demonstrate a couple of good movements to perform prior to squatting to better maintain your hip position.

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Edward Coupe: Lovely, simple vid. More views!

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Ryan and Dr. Quinn of Darkside Strength demonstrate a couple of good movements to perform prior to squatting to better maintain your hip position.