In today's video I'm gonna be bringing you my top 3 points to help YOU decide on which gym you should join. When i was starting out on my own fitness journey, as a BEGINNER, it was super difficult to figure what a good gym is and is not. Fortunately i found my way to the right gym, but everyone might not be as lucky as i was. So i'm these are my top 3 nuggets of beginners gymming advice to help you answer the eternal question - HOW TO CHOOSE A GYM Personally i feel this is some of the best beginners gym advice you can get as an Indian. Fitness advice for beginners 101. ---------------------------------- Beer Biceps - YouTube's first India specific fitness and food channel Fitness, food and fitness-food. Like, comment, subscribe and share on facebook! Facebook: www.facebook.com/beerbiceps Instagram: @beerbiceps Twitter: @beerbiceps93 Zomato: @beerbiceps Snapchat: @ranveer.1693
surya wings: Wat is free squat rack...
*MARKED*: Anytime fitness is walking distance... Accept I don't hear the best about that gyms prices. Space, and contracting
Jubin Joseph: Can u please make a video on what are the necessary equipments need by a gym for cardio
Asad Shahzada: Abbe ithna hil qun raha hai!!!
Amanda Kriti: i was going to use a smith machine for my squats today :( :(
harsh bengani: Tanmay was on a keto diet right?
SOURABH ARORA: Sir gyms in my nearby areas don’t comply your points .I have gold gym in my city which is quite distant from my house. Now what should i do? Please drop the reply.I am very perplexed.
Kartike Pandey: 3 main reasons are
steven son: heyy .beerbiceps..i want to know at what age we have to start our gym and is there any change happens if we start gym early..please xplain
Aman Malhotra: Bhai lakh rupey ki baat hai.... sasti gyms mei ye sab hota hai aur sirf whi chahiye hota hai baki dramebazi hai
Mayank Tyagi: Wong deadlift
aditya kanojiya: Bhai sahi batau to meko sahi me lag rha tha ki ye video to granty se banaye gye hogi....beer biceps pe......aur dekho mil gye....😂😂😂
Ashu Tosh: Dude i am telling you my whole story and then can u plz help me.
1)When i am in 11th class then i started the gym. At that time i was 86 kg and after two year of gym i.e; at the end of 12th class i was 60 kg with good biceps and body.
2)After that since i had to become a doctor i haf gone to kota to prepare for my competitive exam NEET to enter in good medical college.
3)This is where trouble start since i had to study lot sitting on same chair and table and due to oily mess food of rajasthan kota and no gym nearby i started gaining weight and currently i am 95kgs
can u plz help me and tell me tell me the procedure and diet plan about which diet either ketogenic diet or other should i conduct.
Plz i m in great trouble
Madhur Chari: Do you even lift bro?
kk_ kil_: yeh laude KO baat krne Ka topic chaiye bass..
KARTIK DUTT: Dude this hairstyle...suits you awessome
GOHAAME: Amir khan body instructor ne iski joli video mai dekhne layak stuff tha
GOHAAME: Gandu hai ye
Rahul verma: #maleAliaBhatt
nivea: Hi Ranveer, I know this is an old video, but I have a question regarding the Squat rack/Power rack. Where can a I buy a decent one in India? I'm looking for a Power Rack that has features close to the Rogue rml 390f. The ones that are available online like the Body Solid one are either too small or have large hole spacing which might not be helpful when doing the benches, overhead presses and pull ups. Please suggest. Great video BTW.
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