How To Break Free From Manipulative People

Welcome to Hard Talk. I'm Isaiah. You're here for the hard truth and I'm here to give it to you. Just because someone is close to you doesn't mean they know what's best for you. They don't. You know what's best for you. You need to stay true to yourself. Here's how. First, never sacrifice your identity to someone else. Second, set strict boundaries for your space and your time. Third, don't feel obligated to care about the same things that someone else cares about. Look, letting other people change you is a sure-fire way to end up miserable. Check this out. A study published by the British Medical Journal asked a group of people to agree with their relationship partner's every opinion and request without complaint even if they believed their partner was wrong. The quality of life of both the participants was measured using a scoring scare of 1-10, 10 being the best possible quality of life and 1 being the least. The results, after only twelve days the agreeing participants quality of life score fell from a 7 on average to a 3, a 7 to a 3 in less than two weeks. If you want to stop being miserable, you have to stop letting other people change you. You have to stay true to yourself. You have to stop compromising. Here's how. First, stop sacrificing your identity to someone else. Being in a relationship is not easy. It doesn't matter if it's a friendship, romantic relationship, family relationship or any other type of relationship. Either way things can get hard. Over time, more and more conflicts will happen and as a result it becomes easier and easier to stop standing up for yourself. It becomes easier to stop doing what you want to do to just to keep the peace. It becomes easy to lose who you are. Too many people sacrifice who they are at their core just to keep other people from going crazy. They sacrifice their very soul to keep smaller minded people from creating drama. This is wrong. These same people falsely assume that keeping the peace is morally right. They think that killing the fight inside of them is the right thing to do, but it's not. Nothing could be further from the truth. Killing the fight inside of you is not self-sacrifice, it's self destruction. By rolling over again and again, you don't become stronger; you become a former shell of yourself. Don't make the mistake of changing who you are just to keep someone else happy or just to keep someone else around. Keep yourself in check by always asking yourself, "What do I really want? Is this what the real me would do or is this what the fake me would do?" Second, set strict boundaries for your space and time. When you have to pay bills, meet obligations, and provide for others, it's hard to find time for yourself. Not only is it hard to find alone time, it's hard to feel like it's okay to be alone. Too many people feel uncomfortable or even feel guilty for spending time by themselves. They feel selfish for making room for their own thoughts, desires, and actions. The problem with this is that your quality of life improves with the more time you spend with yourself. The more alone time you have, the more you're able to give to relationships. If you're not mentally and physically at a 100%, you can't be there for others 100%. The value you add to yourself is proportional to the value you can add to your relationships so start protecting your space and start protecting your time. Realize that you need time and space for relaxation, reflection, and self-improvement. If you're always busy giving your time and space to someone else you will never grow. You'll never get better. You'll never be able to give more. Third, don't feel obligated to care about the same things that someone else cares about. Everyone is not obligated to fight for the same cause. Everyone is not obligated to do what you want to do. At the same time, you are not obligated to do what other people want you to do. You have to decide what's important to you and stick to it. If you constantly let people distract you from your goals in life, you'll never get anywhere. If you constantly let people use drama to steal your attention, you will fail so stop feeling obligated to care about other people's problems. Stop letting people make you feel guilty. Instead, start putting your time and energy towards things you believe in. Start feeling obligated to yourself. Do this and you'll live a more confident and focused life. Until next time, live like a lion.

Comments

Brad A: Great, thanks

Delta Soldier: I seen a lot of this stuff this guy is talking about on the military in the end!!!

deep change: What ever you say brother is accurate. I applied all your advices and I got good results

xuxu4life: why dont u have more views? This is gold!

Serenity: You’re great!

Stuart Courtney: Brilliant,

mohamed yousry: God bless you man ..I had a big problem in my life because of my dad .he is like what u say he is a manipulator ...but from now on ...no more manipulation...I will live for my ownself only

Heavanian 777: I love how everything you say is straight to the point and each sentence literally could be used as a power quote on it's own! Great video thank you, I'm encouraged by your strength.

Ife'ka Terry: This is the 5th time am listening to this message (trying to get it into my thick skull)...

Brian Tracy use to say that confidence and happiness is sometimes based on how much we feel in control of our life. If you feel someone else is in control of your life or you think circumstances are controling your life, you would feel unhappy... But if you live on purpose, the way you want to, you feel better about yourself. We can take control of our life by setting goals & boundaries (as the video advised), and working on their fulfilment so we reap the effects (which is confidence and happiness).

As Maya said "Happiness is living your life the way you want". 💗✌

Second Opinion: THIS IS SO TRUE!! YOU ARE DEFINITELY HELPING SOMEONE

saeed zulfi: Thank you so much

HelloDolly .Pullip: i'm new to your channel and I really like it :)

Salahuddin Salahuddin: this was the key video that changed my thinking and helped me so much. thanks again!!!

Gwen Kamara: So true.....thanks you are so inspirational and positive 👏👏👏

Ekaterina Horn: Omg! This is amazing! I’m so happy I found this video when i needed it most!

Shamsun Nahar Nahar: Thanks.

Olga Orlova: This sort of stupid videos is very helpful for drug addicted , alcoholics and other destructive youngsters and adults who want to get rid of the care of their close ones.

Frank Haubrich: Great video keep it up man

WildCat DNA: Dude you literally saved my life! I feel so much better and free!

Knowing how to set boundaries and stop ✋ manipulation is great!

Manipulators constantly trying to make me feel guilty to control me, the succeeded in the past but now they don't stand a chance after watching your videos about manipulation!

Thank you so much Isaiah 👍

Peter Cofrancesco: Self-preservation, obligation to no one but yourself first !well-said , said well read ! Thank you very much ! One of the best advice about oneself in life !

Press CTRL+D to add the page to the bookmarks.
Нажмите CTRL+D, чтобы добавить страницу в закладки.

Your name:

Your comment:

Video on this topic

How To Spot A Manipulator

How To Spot A Manipulator

You're probably involved with a manipulative person right now. At work or in your personal life, there's bound to be a manipulator in the mix... (Read more below.) Click here to get my...

3 Warning Signs You're Dealing With A Manipulator

3 Warning Signs You're Dealing With A Manipulator

Welcome to Hard Talk. I'm Isaiah. You're here for the hard truth and I'm here to give it to you. You can evade reality but you can't avoid the consequences of doing so. Manipulative people...

Breaking free from manipulative people

Breaking free from manipulative people

Why You Should Stop Accepting Help From Psychologically Manipulative People | Dr. Isaiah Hankel

Why You Should Stop Accepting Help From Psychologically Manipulative People | Dr. Isaiah Hankel

Have you experienced this “wolf in sheep's clothing” trick? You know, the one where well-meaning supporters with honorable intentions of generosity and kindness and blah blah blah quickly...

Breaking Free from Manipulative, Narcissistic Parents (& Moonstruck, the movie)

Breaking Free from Manipulative, Narcissistic Parents (& Moonstruck, the movie)

Welcome to Paint Yourself Into the Picture, healing conversations to help us create the best, boldest and most beautiful picture of our lives. I'm so glad you're here! The show has several...

How to Avoid Being Manipulated: 7 Secrets

How to Avoid Being Manipulated: 7 Secrets

Mind manipulation is something that is very real. It happens all the time, because it is in fact one of the most powerful ways to control people's thoughts and opinions. There are so many organizat...

How to Deal with Manipulative People

How to Deal with Manipulative People

Emotional manipulators are people who, whether they realize it or not, use emotions as weapons. They get what they want in their relationships no matter the cost. If it takes playing the victim...

How To Deal With Someone Who Emotionally Manipulates People | Dr. Isaiah Hankel | Manipulators

How To Deal With Someone Who Emotionally Manipulates People | Dr. Isaiah Hankel | Manipulators

Manipulative people are lurking everywhere. Spotting them and knowing how to effectively deal with them will prevent them from having power over you. (Read more below.) Click here to get my...

How To Break Free From Manipulative People

How To Break Free From Manipulative People

Welcome to Hard Talk. I'm Isaiah. You're here for the hard truth and I'm here to give it to you. Just because someone is close to you doesn't mean they know what's best for you. They don't....