HOW TO MAKE HEALTHY ALFREDO SAUCE WITH CAULIFLOWER

Yes- you read right. It's possible. With one secret ingredient, the creamy Alfredo you know and love can be transformed into something you can eat bite after bite without the guilt. It's cauliflower! FULL WRITTNE RECIPE: Ingredients: 1 cauliflower head, chopped 4-5 cups vegetable/chicken stock or water with 2 stock cubes 2 tbsp olive oil/butter (or a combination of both) 2 tbsp crushed garlic 1/2- 3/4 grated cheese (I like cheddar) salt and pepper to taste Want more cauliflower recipe ideas? We've got some great ones here: http://bit.ly/1gjn7d7 Last week's video- creamy homemade peanut butter: https://www.youtube.com/watch?v=YE4RZHQz9Ec SUBSCRIBE to keep up with my videos! LIKE if you liked it COMMENT if you want to make me happy :) Editing and filming- Moi Music- Audionetwork.com "Lazy Summer" Tune in on Sunday at 6pm CET for my next vid! Stay connected: Instagram: http://instagram.com/hotchocolatehits Facebook: https://www.facebook.com/pages/Hot-Chocolate-Hits/429047907197215 Google+: https://plus.google.com/u/0/116695690183586716882 Pinterest: http://www.pinterest.com/vedikaluthra/ Tumblr: http://hotchocolatehits.tumblr.com/ Blog: http://hotchocolatehits.blogspot.com/

Comments

Jack Pinnell: this is soooo awesome!!! Thank you for an AWESOME video and I like the energy you bring to your presentation!!!

John Robles: Thank you... I'm gonna totally try this. :-)

WannaBite: awesome tips for a yummy idea.thanks for sharing.

mini browndog: hiii vedika i just made this alfredo pasta for family they all loved it even my mom that not really fan of cheese also loved this pasta thx for the recipe.

Mar Lena: I just made this and it turned out really good!  Thank you so much.  I didn't have skim milk so I used cream cheese and parmasean cheese and for some reason my food processor did not get it to as creamy a consistency as I would have liked but it tasted great and was white and creamy just like alfredo sauce.  So glad I found this video!

breannaV light: Oh YA so gonna make this but use maybe a little bit of Daiya Cheese instead. Go VEGAN!

soliman redwan: I'm from Egypt and I love your recipes, especially the Healthy recipes and i become one of your followers and fans because you recipes are easy and interesting at the same time providing features taste delicious thanks you so much

MikeTheBarber63: 'this step is optional but it's necessary!' funny! Sounds like something Chef John from Food Wishes would say. I found you from the Thanksgiving round up you did. Now I am just watching your vids. I did subscribe already, good idea here with the alfredo!

Caleb Shares: Skip all the animal products. Read the starch solution. I think you would love it from watching your videos.

MuchaDiLaman: You could combine this recipe with zucchini spaghetti. It would be great!

Lauren Escote: I made this and its absolutely AWESOME!! You cant even tell its cauliflower. Mine didnt turn out as smooth but it might have been my food processor or i didnt cook the cauliflower enough but it tastes really good

food jazz: Wow...great sauce with the cauliflower!

linda14149: Oh wow can't wait to try this yummy recipe! Thx so much luv all ur awesome helpful videos!! :)

MsSpark111: Yay!! I'm gonna follow u on instagram!!! :D

MsSpark111: White pizza is Pizza Bianca :)

MsSpark111: Oh!! The chicken sandwich with bechamel sounds interesting. . Thanks!! Looks great!

MsSpark111: Cute sweater :)

Orla Butler: I love this and au just really noticed your name it's so beautiful haha😄 btw it look so delicious

AllasYummyFood: looks delicious :)) mmm

James Strange: I love Alfredo, this is a great way to sneak in a veggie.   

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