4 Super Foods that will Make You Feel Full

Facebook food-hack videos seem too good to be true. So good, in fact, that we were a little reluctant to believe how well they actually worked out, when put to the test. That’s why The List’s Holly Morgan is giving us a Breakdown of how these tricks and tips turn out in real life. THE LIST is the national Emmy award winning show where pop culture takes a need-to-know twist. Everything that’s trending in the form of a list. Watch us weeknights! WATCH US WEEKNIGHTS ON TV: Bakersfield, CA KERO - ABC Channel 23 @ 7:00 P.M. Baltimore, MD WMAR - ABC Channel 2 @ 7 P.M. Buffalo, NY WKBW – ABC Channel 7 @ 7 P.M. Cincinnati, OH WCPO - ABC Channel 9 @ 7:30 P.M. Cleveland, OH WEWS - ABC Channel 5 @ 7 P.M. Denver, CO KMGH - ABC Channel 7 @ 6:30 P.M. Detroit, MI WXYZ - ABC Channel 7 @ 7:30 P.M. Indianapolis, IN WRTV - ABC Channel 6 @ 7:30 P.M. Kansas City, MO KSHB - NBC Channel 41 @ 6:30 P.M. Phoenix, AZ KNXV - ABC Channel 15 @ 4:30 P.M. San Diego, CA KGTV - ABC Channel 10 @ 7:30 P.M. Tampa, FL WFTS - ABC Channel 28 @ 7 P.M. Tucson, AZ KWBA – CW Channel 44 @ 6:30 P.M. Tulsa, OK KJRH - NBC Channel 2 @ 6:30 P.M. West Palm, FL WPTV - NBC Channel 5 @ 7 P.M. And online anytime at TheListTV.com!

Comments

SOSO: But for how long do they keep you full?

hello: The thing is that i eat but then my stomach starts to growl in class because i get hungry so i’m looking for foods that keep you full for at least 3 hours

MeMe GoSpEl _: This narrirator makes me wanna punch someone

sheparddog117: potatoes are literal magic it's a pure miracle

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