http://www.femniqe.com/GetASmallerWaistandBigHips The Best Tiny Waist Guide 2016 Want to be featured as a success story? We will be setting up a dedicated page on our site featuring success stories from you guys. Make sure that you take before and after pictures to track your progress. If you want to be featured, you can send your before and after pics to firstname.lastname@example.org. SHREDD Waist Muffin Top With These 4 Workouts! https://www.youtube.com/watch?v=AJZVr... And please remember to like and share the video :) JOIN THE MOVEMENT: ❄ F A C E B O O K➜ https://www.facebook.com/Femniqe ❄ I N S T A G R A M➜ https://www.instagram.com/femniqe/ ❄ P I N T E R E S T ➜ https://www.pinterest.com/Femniqe/ ❄ W E B S I T E ➜ http://www.Femniqe.com 4 SEXY Ab Workouts That Toned Your Abs Perfectly! https://www.youtube.com/watch?v=GL2zA... 4 Brazilian Butt Lift Workouts That Give You A Sexy Booty! https://www.youtube.com/watch?v=nHCXC... How To Get A Small Waist | 4 Workouts That Gives You A Tiny Waist A woman that has a small waist will always be a attractive. It helps the rest of your bodily features to stand out like your butt, thigh and legs. Even though your small waist line is predetermine by your genetics it can be there are some exercises that will give the egde in getting a smaller waist. It is true that when you control your diet, you will lose some of those fats in your belly. However, you will achieve that slim waist only if you compliment your diet with the right kind of exercise. This power routine will target the right muscles that will give your waist that curvy hourglass figure. -how to get a smaller waist -how to get a smaller waist fast -how to get a smaller waist and bigger hips -how to get a smaller waist fast for women -how to get a smaller waist workout -we love health and beauty Note: All information provided by Femniqe is of a general nature and is furnished only for educational purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Femniqe harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. https://www.youtube.com/watch?v=JPbjP...
Ayanna Grande: Just look for Unflexal workouts. You will find there the best workouts instructions.
Jill: 20 plank twists x3
30 power crunches x2
25 Standing side crunches x3
30 Butterfly twists x2
I'll report back with how I feel & results + my diet every day comment & like to remind me
Lynn C: i did this twice and i already lost 1 whole inch off my waist, but i used a 5kg weight for the standing side crunches.
Born an Error: Hope this works
Rose Dehganpour: guys I'm not even joking, I'm gonna start doing this exercise and I'll do it for a month. I'll tell u guys the results. NO JOKE I WILL
Karen Valencia: I truly feel like only the power up crunches will trim your waist while the other ones might actually leave you with a box shaped bulky waist
Xx †Leah† xX: Me: does workout
Me: pant pant cough cough
Me: TIME FOR TACO BELL!
katelyn tovar: how long is this workout???
Gloria Franco Diego: I'm 1'57m and 47kg (5'1"and 103 lbs I think) and I'm thin but I have a little bit of chub on my stomach. I'll update this if it works
(sorry for bad english)
Jojo Ema: sports makes you feel like you look better naked
ALCOHOL does, too
Idek Fandom: I have no idea why I'm watching this... Seriously I'm very happy with my body at most times, (I have a hourglass body shape apparently but I have a tiny body) but I have a 24 inch waist (actually 23,5inch)... But I want to have a thinner waist sometimes. I am really confusing, sorry people, you wasted time on reading this lol. Will try these out, and no, I will not day that I will "come back with the results within 2 weeks". But maybe I'll come back. No promises tho
Katy Leigh: Only done this twice.... AMAZING RESULTS
Dawolfshowl MSP: I can barely breathe while doing the plank twists it feels so weird anyone else..?
PsycheodeliaDelle: Thanks for sharing, the most imformative yet the simplest video on this topic, unlike other that only waste your time.
Jandri Mejia: in the second one I looked like a doll going side ways😂
Jandri Mejia: in the first exercise I got tired 😁😀😊😄
Terry Mukonzo: it works
Vivi Da Danca: How the hell do they look so happy while working out
ingrid michelle perez cabrera: Answer me please):
ingrid michelle perez cabrera: Hello I have just discovered this channel, and I like but I wonder in how time can I see results?.
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