http://www.femniqe.com/GetASmallerWaistandBigHips The Best Tiny Waist Guide 2016 http://www.femniqe.com/2017/06/13/hourglass-figure-workout/ Want to be featured as a success story? We will be setting up a dedicated page on our site featuring success stories from you guys. Make sure that you take before and after pictures to track your progress. If you want to be featured, you can send your before and after pics to email@example.com. SHREDD Waist Muffin Top With These 4 Workouts! https://www.youtube.com/watch?v=AJZVr... And please remember to like and share the video :) JOIN THE MOVEMENT: ❄ F A C E B O O K➜ https://www.facebook.com/Femniqe ❄ I N S T A G R A M➜ https://www.instagram.com/femniqe/ ❄ P I N T E R E S T ➜ https://www.pinterest.com/Femniqe/ ❄ W E B S I T E ➜ http://www.Femniqe.com 4 SEXY Ab Workouts That Toned Your Abs Perfectly! https://www.youtube.com/watch?v=GL2zA... 4 Brazilian Butt Lift Workouts That Give You A Sexy Booty! https://www.youtube.com/watch?v=nHCXC... How To Get A Small Waist | 4 Workouts That Gives You A Tiny Waist A woman that has a small waist will always be a attractive. It helps the rest of your bodily features to stand out like your butt, thigh and legs. Even though your small waist line is predetermine by your genetics it can be there are some exercises that will give the egde in getting a smaller waist. It is true that when you control your diet, you will lose some of those fats in your belly. However, you will achieve that slim waist only if you compliment your diet with the right kind of exercise. This power routine will target the right muscles that will give your waist that curvy hourglass figure. -how to get a smaller waist -how to get a smaller waist fast -how to get a smaller waist and bigger hips -how to get a smaller waist fast for women -how to get a smaller waist workout -we love health and beauty Note: All information provided by Femniqe is of a general nature and is furnished only for educational purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Femniqe harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. https://www.youtube.com/watch?v=JPbjP...
Hi Hi: uggg my fear is strengthening my obliques and looking boxy rather than slimming down and getting a small waist.
Salma Escobedo: DAY 1: Super easy and I think It's working!
Aishworya Shrestha: Ive done this for 11 months once a week, change is slow ( maybe coz i did it only once a week) but there defo is change. just stay consistent.
heaven: Can someone tell me how fast the results are please?
Ranefeather: Seen a little ting bit of result after 1 day.
Aina Shipanga: Drink Water
Islandbaby Msp: How can I stop this from making my butt smaller or lose muscle because I heard that cardio can make your butt smaller
M M: incase u want to screenshot for future :
plank twist 3 x 20
power up crunches 2 x 30
standing side crunches 3 x 25
butterfly twist 2 x 30
Lauren Esquivel: How long do you do this?
Serena Paris: I'm going to do this for the next two weeks, I'll update! I just did the first 3 sets of plank twist and I think I need to puke😂
The Pastel Emo: I'm more of a "thick" girl, so I have a bit of love handles and a pudgy tummy, so I try to get rid of that but, Im still stuck with it..:(
Jacky Razo: I love how these videos are so short and simple and when I look for other workout videos there like more than 10-20 mins, just watching them gets me bored.
Blanche Ne¡ge: 😯😵😵wOow👌👍💟
the long lost jams: starting today and giving results after every week.
be back in 7 days 💓
Queen B: I'm gonna try this for 2 weeks, reply if you want an update!
Astro Biased: Here we go! I'll update you in two weeks!!! I'll update with the size of my waist now and in two weeks I'll update again
Update: My waist is about 32 inches 😫😫😫 that's mostly because of my tummy 😖
Ella Andersson: i have a 26 inch waist!
i really want it be 24 inch or smaller, but i dont know what to do .
can anyone plz help me??
Kimberley Batchelor: Been doing these exercises for about two weeks, I've seen results. They are harder than they look though. But push on
Abby Baca: let me jist finish my soda real fast
Sofia Pecina: I'm gonna go on a diet.
oh wait......my mom just made cake
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