http://www.femniqe.com/GetASmallerWaistandBigHips The Best Tiny Waist Guide 2016 Want to be featured as a success story? We will be setting up a dedicated page on our site featuring success stories from you guys. Make sure that you take before and after pictures to track your progress. If you want to be featured, you can send your before and after pics to firstname.lastname@example.org. SHREDD Waist Muffin Top With These 4 Workouts! https://www.youtube.com/watch?v=AJZVr... And please remember to like and share the video :) JOIN THE MOVEMENT: ❄ F A C E B O O K➜ https://www.facebook.com/Femniqe ❄ I N S T A G R A M➜ https://www.instagram.com/femniqe/ ❄ P I N T E R E S T ➜ https://www.pinterest.com/Femniqe/ ❄ W E B S I T E ➜ http://www.Femniqe.com 4 SEXY Ab Workouts That Toned Your Abs Perfectly! https://www.youtube.com/watch?v=GL2zA... 4 Brazilian Butt Lift Workouts That Give You A Sexy Booty! https://www.youtube.com/watch?v=nHCXC... How To Get A Small Waist | 4 Workouts That Gives You A Tiny Waist A woman that has a small waist will always be a attractive. It helps the rest of your bodily features to stand out like your butt, thigh and legs. Even though your small waist line is predetermine by your genetics it can be there are some exercises that will give the egde in getting a smaller waist. It is true that when you control your diet, you will lose some of those fats in your belly. However, you will achieve that slim waist only if you compliment your diet with the right kind of exercise. This power routine will target the right muscles that will give your waist that curvy hourglass figure. -how to get a smaller waist -how to get a smaller waist fast -how to get a smaller waist and bigger hips -how to get a smaller waist fast for women -how to get a smaller waist workout -we love health and beauty Note: All information provided by Femniqe is of a general nature and is furnished only for educational purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Femniqe harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. https://www.youtube.com/watch?v=JPbjP...
Phenomenal Curves: Pretty good tips
free free the goat: this helps alot for me im already seeing results
Αντωνης Φασουλας: what u mean set???
aya: So basically this will give a hourglass figure?
Nalya Thomas: 0:40 I want a smaller waist...not abs
alexisa thomas: Do u do the rep back to back or can u take a 10-30 second break in between?
Samantha Slomsek: so I'm gonna try these and u hope it helps. I'm already doing a workout like every day or I leave one day in between but the results are sooooooo slow. hope it will help better
Chelsea Rodriguez: Day 1.. not that bad , checking in tomorrow
Kimberly Gutierrez: Imma do it everyday go see quick changed
Shiro Infires: that girl doig the plank hip twist does it wrong lol her back should be straight, otherwise it hurts like shit and hurts your back
Athena Leex: If I do more than 2-3 times a week will I see results faster or just bulk up and get a straight waist?
AwEsOmE BuNnY RaBbIt PeNgUiN: Wait, does this workout also get you a flat stomach?
Merveille Mondo: Imma gonna do this 2 weeks straight!! I'm gonna update yall and if i forget, remind me :)
Kazumi Shion: I want a slimmer waist but I'm scared that if I exercise my rid section like that it will lose the fat but make it wider with muscle which I don't want... I want a nice hourglass curve. Do these help with that?
Ivona Tutić: do i have to be on any kind of diet? and will i loose weight because i am not trying to, I actually want to gain weight but i want my waist to remain small and if possible get smaller.
CuteSloth24: Who else was eating hot cheetos in bed? or any kind of chips
beebo did it: i will update in a week. i'm gonna come back i promise
Simoriah L: Those stupid side planks made my throats feel hella weird
Little Rinny: Hey everyone I'll try to do this for a while and I'll update. Just ask when you want to be updated because I'll probably not be able to find this comment, good luck🌸✨
FoXy VlogsAndDiys: Ok, I only weigh 108 pounds , but I'm still going to do this because im a very self Conscience person and I want people to quit bullying me 😞
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