How to Choose the Best Running Shoes | What to Look for in Athletic Footwear

Do you know what to look for when choosing running shoes, or shoes for sports? Choosing the right shoes for your feet, the way you walk/run, and activity is the first step in injury prevention. Keri-Lyn Dudgeon (Kinesiologist/Orthotic Consultant/Bio-mechanics Specialist) explains what factors to consider when choosing the right running shoes or athletic footwear for you in this informative video scribe. If you have any questions of concerns, Keri-Lyn would love to hear from you by email: keri-lyn@back2health4you.com! We also have tons of informative articles about running on our website: http://www.back2health4you.com/?s=running Back to Health Wellness Centre 240 Catherine St. Suite 100 Ottawa, Ontario, Canada K2P 2G8 613.237.3306

Comments

no comments

Press CTRL+D to add the page to the bookmarks.
Нажмите CTRL+D, чтобы добавить страницу в закладки.

Your name:

Your comment:

Video on this topic

Best Running Shoes 2018 - Top Rated Long Distance, Neutral, Stability, Budget & More

Best Running Shoes 2018 - Top Rated Long Distance, Neutral, Stability, Budget & More

CHECK PRICES on AMAZON ↓↓↓↓ ➡ Brooks Ghost 10: http://geni.us/cwbTYvw ➡ ASICS Gel-Kayano 24: http://geni.us/IToU5 ➡ Brooks Levitate: ...

How To Choose the Right Heel-Toe Drop for Running Shoes

How To Choose the Right Heel-Toe Drop for Running Shoes

See the full post: http://strengthrunning.com/2016/10/heel-toe-drop-running-shoes/ Heel-toe drop is the height differential between the heel and toebox of your ...

Basketball Drills & Tips : How to Choose an Athletic Shoe

Basketball Drills & Tips : How to Choose an Athletic Shoe

The best athletic shoe for basketball is one with high ankle support and a soft insole. Choose the right shoes for the court with helpful advice from a Division I ...

Walking, Running and Cross-Training Shoes: What’s the Difference?

Walking, Running and Cross-Training Shoes: What’s the Difference?

To get a good workout, you need great shoes. We have a huge variety of walking shoes, running shoes and cross-training shoes… But what's the difference?

Top 5 BEST Running Shoes 2017 - Men & Women

Top 5 BEST Running Shoes 2017 - Men & Women

CHECK PRICES on AMAZON ↓↓↓↓ - adidas ULTRA Boost: http://amzn.to/1qF4mOx - ASICS Gel-Kayano 22: http://amzn.to/1VmUjdU - adidas Energy Boost ...

Pronation Explained: Choosing the Correct Running Shoe - www.simplysweat.com

Pronation Explained: Choosing the Correct Running Shoe - www.simplysweat.com

http://www.simplysweat.com/departments/Footwear.aspx To understand what the right footwear is we will need to take a look at some specific aspects which ...

Top 6 BEST Running Shoes (Early 2017)!

Top 6 BEST Running Shoes (Early 2017)!

CHECK PRICES on AMAZON ↓↓↓↓ - ASICS Gel-Nimbus 19: http://geni.us/VXV1Ff - Nike LunarEpic Low FlyKnit 2: http://geni.us/IbWc2W - Adidas Ultra ...

How to choose the best athletic shoes for your workout

How to choose the best athletic shoes for your workout

Angela Parker of Body Inspired Fitness gets the best tips from SIX:02 for choosing the proper athletic shoes for specific types of workouts. Karen explains how ...

How To Choose A Running Shoe | What Are The Best Shoes For You?

How To Choose A Running Shoe | What Are The Best Shoes For You?

A good pair of running shoes is one of the most important pieces of kit for any triathlete. Here is GTN's guide to buying the perfect pair of run shoes for you!