To view the next video in this series click: http://www.monkeysee.com/play/2449 Diet to Control Diabetes, Blood Pressure or Cholesterol Healthy lifestyle expert Diana Mirkin explains why our diet causes heart attacks, strokes, diabetes. This video covers diet changes to control or prevent the common risk factors for heart disease and diabetes: high blood pressure, high cholesterol, or high blood sugar. It covers guidelines for breakfast, lunch and dinner; and includes step-by-step preparation of whole-meal salads that anyone can do.
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Healthy Seafood Recipe - fish recipe - dinner recipes - healthy recipe channel
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Healthy Seafood To Eat 00:00:13 Salmon 00:00:46 Trout 00:01:19 Oysters 00:02:04 Crab 00:02:49 Scallops 00:03:22 Tuna 00:04:07 Catfish 00:04:40 Shrimp.