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ZenoTech Tutorials: 75 pounds? Those are rookie numbers.
Lucas Diamond: Watching this while eating dessert
PHILMKD1995: Thu US should replace the imperial unit system and measure everything in orange peanuts.
At least they'll be smart enough to understand it...
jack beach: having diabetes is not a joke! We lose lims and die
Rain Drop: Im fully aware john has a hot wife and lovely son, but oh my god hes so sexy. Just talk nerdy to me, fucking love this man lol.
Izanami uchia: who the fuck eats circus peanuts?
TheRamenKamen: Cranberries are DELISH!
Star Cherry: Why are people laughing at a rat with a brain injury?
Arden Collins: Well. The Louis CK joke feels kinda awkward after recent events
Bleak Day: Garbage bog berry
Anthony Bohonos: The sexy Louis C. K. costume really has a different meaning now
PiXeLGeneral: Everyone can understand metric system except americans
3x3: I'd actually rather have added sugar labeled in grams.
Gain John: The following websites are really helpful,
Below are some good presentations on health and nutrition by Dr.Michael Greger
This one about how milk is health destroying by Dr.John McDougall
Lectures by Dr. John McDougall
How to lose weight without losing your mind (this one very
interesting even if you are not trying to lose weight) by Dr.Doug Lisle
What the health https://www.youtube.com/watch?v=MfUfTU61cak (Full Doco :)
Food choices https://www.youtube.com/watch?v=SE-EPm8_4Hs (Trailer)
Eating you alive https://www.youtube.com/watch?v=BZJLsDEIx-M (Trailer)
Forks over Knives https://www.youtube.com/watch?v=O7ijukNzlUg (Trailer)
Cowspiracy https://www.youtube.com/watch?v=nV04zyfLyN4&t=35s (Trailer)
Plant pure nation https://www.youtube.com/watch?v=9E6sa0OtjSE (Trailer)
Full Documentary free ! https://www.youtube.com/watch?v=eqhtjFIwIk4
This one about nutrition's effects on pregnancy and children by
These about preventing and curing heart disease by Dr.Caldwell Esselstyn
Ted talk by Dr.Caldwell Esselstyn https://www.youtube.com/watch?v=EqKNfyUPzoU
Ted talks by others
In this lecture Dr.John McDougal explains why Paleo,
Gluten Free, and GMO are Distractions from Real World Food Problems.
About treating asthma
Cure Type 2 Diabetes - Dr. Neal Barnard
Dr.Neal Barnard on protecting your brain
Dr.John McDougall on arthritis https://www.youtube.com/watch?v=ldsMEHV8OxI
Reasons to avoid fish
Shining a Light on Vitamin D
https://www.happycow.net/blog/ellsworth-wareham/ about Dr Ellsworth
Wareham who is 102 years old who went vegan when he was around 45. He
was a cardiothoracic surgeon and retired at 95 !
https://www.youtube.com/watch?v=FX58PyQwrcI Dr.Ellsworth Wareham interview
Dr John McDougalls advice on vitamin supplements
Zinc requirements for vegans
Risk associated with iron supplements
Calcium supplements are bad !
https://cronometer.com/ to check for the nutrients in the food you eat
More info on harmful effects of vitamin supplements
If you go vegan you should be mindful of the information below
You will need one dose of 2500mcg of vitamin B12 once every week. Even
omnivores who become Vitamin B12 defecient will have to take B12
supplement to fix it. Low Vitamin B12 will lead to higher homocysteine
levels in your blood which is an artery-damaging compound.
People above 50 should take 2500mcg of vitamin B12 every week vegan or not.
People above 65 should take 1000mcg of vitamin B12 every day vegan or not.
You will need 2 nori sheets a day in your diet(there is a tiny chance
for vegans going iodine deficient if they give up iodized salt)
For more on iodine rich food sources
You should include legumes(peanuts,lentils,beans) in your diet
everyday to avoid defeciency of one essential amino acid called
lysine. For more info
You should include 2 brazil nuts in your diet everyday coz there is a
tiny chance for vegans becoming selenium defecient. More than 2 brazil
nuts a day may cause selenium poisoning coz brazil nuts are very high
Books(there are lots more on this topic, but I think these are the best)
The China Study by T Colin Campbell
How not to die by Michael Greger
The Starch solution by John McDougall
Vegan for life by Jack Norris
Prevent and reverse Heart disease by Caldwell Esselstyn
Dr.Neal Barnards program for reversing Diabetes
The Food Revolution by John Robbins(Son of the founder of Baskin
Robbins ice creams)
The Pleasure Trap by Doug Lisle
Lecture by John Robbins(Son of the founder of Baskin
Robbins ice creams)
https://www.youtube.com/watch?v=hAvteH3P2qA Lecture by Howard Lyman who is
a former beef and dairy farmer who became vegan to cure his cancer !
DEBATE: Should Everyone Go Vegan?
Debate between Vegans and meatheads
this video explains that adding high fat foods like nuts, seeds and
avocados to your diet helps absorb more nutrients from other low fat
foods like fruits, vegetables etc
Calorie Density: How To Eat More, Weigh Less and Live Longer by Jeff
Oils health effect
Omega-3 Fatty acids
Alicia Silverstone talks at Google on going vegan
Rory Freedman's( former modelling agent) lecture on eating healthy.
Dr.Grace Chen's lecture
Dr.Irminne Van Dyken's presentation
Dr.William Harris's Presentation
Dr.Mary Clifton's presentation
101 reasons to go vegan
The Starch Solution my Dr.John McDougall
Dr.T Colin Campbell's(Author of The China Study) lecture at The
Culinary Institute of America !
A Conversation with Dr.T. Colin Campbell
An Introduction to a Whole-Food, Plant-Based Diet - a presentation by Dr. Lim
Can Vegans Be Top Athletes?
Vegan Athletes on WHAT THE HEALTH
https://www.youtube.com/watch?v=gkcO_wJ9yKo this is a lecture by
kourii: There was not a strong enough crowd response and laughter to 'Say hello to my little Debbie'
TheTankingGamer: Ah, I miss the old High Fructose Corn Syrup is made of corn commercials.
Timothy Z: Like the approach of the Last Week Tonight program though it would be more beneficial for all world citizens to measure on the Base 10 measurement system to simplify and harmonize interworking. Circus peanuts are not a global product, thus are limited in use outside of the humor value.
Jeremy Stallings: I hate it when you buy cheap microwave pasta, and despite the relatively cheap nature of tomato meat sauce, the key ingredient is somehow "sugar" and it tastes terrible- if you took the same dish, bought some cheap sauce, and mixed it in instead, it's a world of a difference. It's not even that it microwaves better, as far as I can tell, they just added sugar for extra weight and calorie count.
Karrie Moran: If they used teaspoons as a measurement, it would actually look better. There are approximately 4 grams in a teaspoon, so if there was 12 grams of sugar, they could label it as 3 teaspoons instead
Dakila Lozano: 4:09 why i liked
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