How to Get Shredded: Full Day of Eating on a Cut

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Comments

DAgtavGUY: So since I weight 240 I need 240g of protein?

Mango Man: Maybe this diet is good to cut my pocket.

Errry Day: Damn. How was that egg shell?

Errry Day: Me and my sisters used to fight over Oatmeal Squares.

Md Rayed: aahhh I am fucking thin almost like a cancer patient....I need to bulk up

Andiee Martinez: 2,715 that's a cut lol looks more like maintenance

Andiee Martinez: After you've stayed at 2,300 calories on a cut for almost 2 weeks should I lower it down a little more to speed up the processes obviously if I've lost weight during this two weeks

Mikey Moyce: I cut 1650 lol 😂

LatexiPahvi: Can you build muscle while eating like this?

Ankit: A GRAM of protein per POUND of body weight?????

Jack Young: I honestly believe Connor is natural 100% he just has pretty sick genetics

TECHLong: WTF, is this called LOW CARB diet ? Are you good bro ?

Tan Phuc: Can you tell me how weight you are

mo brown: Erm I think he wants people to be fat lol this does not making sense

goran borac goran borac: Evri one now's thet you don't Sher you rall food plan

iTz Command: You should do more of these please!! I keep rewatching it for recipe video 😂

DAN M.: That's a lot of carbs and calories for cutting. I've been cutting for the last 8 weeks by fasting. My meals are between 12:00 PM and 6:00 PM, sometimes I eat up to four times during that window, but most days it's only twice, some days I go 24 hours between meals. I cut from 230 lbs to 205 in 8 weeks. I lift maybe twice a week, I usually bike for only 10 mins. a day on my airdyne and occasionally hit the total gym for about 10 mins. a few days a week.

johnnyhun1: why would your body need 22 g fat for the sleeping period? lol ... makes no sense.

Shan: 0:04 why does he look stoned

Trokiis86: lol i eat lot of meat and no diet and i dont use protein (only natural way to build your body), and i train hard as you and i look as good as you.

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