THE KETOGENIC EDGE COOKBOOK: A Training Manual for Low-Carb, Ketogenic, and Paleo Cuisine - http://www.primaledgehealth.com/product/primal-edge-health-ketogenic-cookbook/ free Maca EBOOK: http://www.primaledgehealth.com/primal-edge-health-guide-maca/ For coaching, skype consultations: http://www.primaledgehealth.com/coaching/
Jason Meehan: Man you make this seem so real, no bullshit just get on with it and if you are feeling good then it is good! Hard to find such good down to earth advice. Love your videos cheers from Australia.
Joanne Lavallee: How to I reach ketosis? What do I eat to get there and star spilling ketons?
Victoria C: do you have your kids eat keto or feed them a carb diet?
JM-500 JM-500: fuk keto.
it works but you end up small and weak.
Paige Liller: Hes fiiiinne
Induktio1984: I'm doing keto for focus. I really hope it helps my with my masters thesis. I'm currently water fasting untill ketosis is on. If i get rid of my cravings it will be a nice bonus.
Lydia Gurule: This was extremely helpful thank you!
Johnny c: Do you continue your babies invitro ketosis by feeding her/him keto?
yvonne huth: I love your videos, your explanations make sense. Congratulations to you and your wife on your new baby coming soon❤❤
Sandra Harnes: You are just THE REALIST!!! LOVE IT! So much conflicting, crappy info out there! So sick of the pseudo nutritionist/preacher bs.....I cant deal! Thank god for you! Loving your videos.
Sky Sea: So true!!! Listen to ones body helps you Taylor your keto life to fit your own metabolism is far better. I use keto and fasting to treat my Parkinson's disease.... it's helping...I do it without crazed measuring...listening to my body works best!
Rima Arkawi: Am doing something wrong i am tired at the noon and need to sleep offff am so out of keto and i dont know why am doing every thing as i suppose to do
SaChri: Thank you for the clarity on the state of Ketosis.
Bruceann Yellowega: 5:00 into this he talks about knowing he's adapted when certain things happen, great benefits from this life style.
Droidaimone: Tristan, have you always been fit? If you were pudgy at a time before IF and Keto. Can you make a video showing before and after and why you chose this life style? I recently started doing Keto again. I did Atkins when I was younger and lost 130lbs. I felt amazing all the time and I need to feel that way again. Bought Jessica's cookbook and love it! Keep it up man.
Umbra Inu: Yo, fantastic video. Thank you for taking the BS out of Ketosis and breaking down what's important. I was in a state of mildly stressing ketone levels and checking every morning, really appreciate your more relaxed viewpoint on the process.
Philip Ghezelbash: great video man clearing up the misunderstandings
Lila Gabrie: How long can I be on keto?
Daniel Charette: thanks u just saved me a couple hundred dollars . I was fixing to buy a meter but after listening to what u said , you made a light come on and stopped me. Stephanie Person here on you tube got me going nuts like you said. She tells people to reduce stress by not keeping tract of how much fat you are eating by using My Fitness Pal, but then turns around and harps big time and pushing people to get a meter and she actually said we need to be testing up to 10 times a day. lol wow.
MrRwb1965: Awesome video, he is right, and worrying about numbers can have an adverse effect. To me, this is a process. I am learning and implementing. I am also finding out that the less hungry I am, the easier it gets. I'm 52, and it took many years for me to get this unhealthy, a few months of patience is worth it. Dr. Eric Berg, and Dr. Axe are great here on YouTube
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