If you get a warm, fuzzy feeling after watching cute cat videos online, the effect may be more profound than you think, according to research. The Internet phenomenon of watching cat videos, from Lil Bub to Grumpy Cat, does more than simply entertain; it boosts viewers' energy and positive emotions and decreases negative feelings, investigators say. Neurologist and Mindfulness expert Dr. Romie is here to discuss the new research behind watching all those cat videos. Romila “Dr. Romie” Mushtaq, M.D., ABIHM, is a traditionally trained neurologist with additional board certification in integrative medicine. Dr. Romie helps individuals and audiences learn to heal from stress-based illnesses such as insomnia, anxiety, and career-burnout. Her mindful living program, Mindset Matters, is based in neuroscience, positive psychology, and mindfulness. Dr. Romie completed her medical training at the Medical University of South Carolina, University of Pittsburgh Medical Center and the University of Michigan where she won numerous teaching and research awards. She previously served as faculty at the Medical College of Wisconsin. After surviving career burnout and undergoing life-saving surgery, she traveled the world learning various yoga and mindfulness techniques. Dr. Romie is a highly sought after professional speaker, teaching the medicine behind mindfulness to groups and corporations. She is an expert contributor in national and local media outlets such as Fox Business, The Huffington Post, Fox 35 News-Orlando, and NPR. Dr. Romie shared her story and wisdom during her TEDx Talk “The Powerful Secret of Your Breath.” When not speaking around the country, she heals clients at the Center for Natural and Integrative Medicine in Orlando, Florida. #DrRomie #MindfulMD
Video on this topic
Facebook Can Make You Happy: Dr. Romie on Fox News Orlando
Did you know that Facebook can make you happy? New research shows us how to use Facebook to make ourselves and other people happy. Dr. Romie joins ...
Playful Dads Foster Healthy Parent-Child Relationships: Dr. Romie on Fox News
Do you get annoyed when Dad is goofing around or engaging in silly play with the kids? That goofy teasing and hyper play actually help young children develop ...
Watching Cat Videos Good for Your Brain: Dr. Romie on Fox News
If you get a warm, fuzzy feeling after watching cute cat videos online, the effect may be more profound than you think, according to research. The Internet ...