Foods You Thought Were Healthy But Actually Aren't

ALWAYS check the labels! Check out more awesome videos at BuzzFeedVideo! http://bit.ly/YTbuzzfeedvideo MUSIC Rhythm Rider Licensed via Warner Chappell Production Music Inc. SFX provided by Audioblocks.  (https://www.Audioblocks.com) Made by BFMP www.buzzfeed.com/videoteam VIDEO Grocery Food Shopping Time Lapse Shop Cart through Supermarket 4K Jorge Viamonte / Getty Images CU Rear view of woman's feet on bathroom scale, Scarborough, New York, USA Helicopter Pictures / Getty Images Oats cooking in a pot of boiling water. Demand Media / Getty Images CU Potato chips falling off conveyor belt Beyond Vision / Getty Images Fresh fruit and champagne flies out of blender (slow motion) Blend Motion / Getty Images Baby girl eating her porridge Georgia Court / Getty Images Food service employee pours granola into cups MacNeil/Lehrer Prd - Footage / Getty Images Eating junk food toomasili / Getty Images Preparing instant oatmeal, pouring water and stirring by spoon Freer Law / Getty Images SOURCES http://www.forbes.com/sites/jennifercohen/2012/07/25/14-healthy-foods-that-are-actually-bad-for-you/2/#3e82615c7bbe http://www.prevention.com/food/healthy-foods-are-bad-you http://www.clifbar.com/products/clif-bar/clifbar http://www.odwalla.com/products/smoothies/original-superfood http://www.shape.com/healthy-eating/diet-tips/50-seemingly-healthy-foods-are-bad-you http://www.who.int/mediacentre/news/releases/2015/sugar-guideline/en/ http://www.cookinglight.com/eating-smart/smart-choices/top-10-unhealthy-foods/instant-oatmeal http://healthyeating.sfgate.com/instant-oatmeal-good-traditional-oatmeal-1491.html http://www.cnn.com/2009/HEALTH/expert.q.a/06/26/oatmeal.benefits.reheating.jampolis/index.html?iref=24hours http://www.quakeroats.com/products/hot-cereals/instant-oatmeal/apples-and-cranberries.aspx http://wiat.com/2016/03/09/differentiating-between-healthy-non-healthy-foods/ http://blog.foodnetwork.com/healthyeats/2011/10/10/veggie-chips-are-they-healthy/ http://www.sensibleportions.com/en/products/garden-veggie-chips-sea-salt/ http://www.fritolay.com/snacks/product-page/lays/lays-classic-potato-chips http://abcnews.go.com/GMA/story?id=125108 http://www.huffingtonpost.com/2013/08/29/fast-food-salads-not-healthier_n_3831064.html http://www.mcdonalds.com/us/en/food/product_nutrition.burgerssandwiches.7.quarter-pounder-with-cheese.html http://www.mcdonalds.com/us/en/food/product_nutrition.salads.4344.premium-southwest-salad-with-buttermilk-crispy-chicken.html http://www.webmd.com/food-recipes/not-so-healthy-health-foods http://blog.foodnetwork.com/healthyeats/2013/08/27/granola-good-or-bad/ http://www.generalmills.com/~/media/Images/Brands/Nutritional_Images/Nature_Valley/High_Protein_Granola/NV_High_Protein_Granola_Oats_n_Honey.ashx GET MORE BUZZFEED: www.buzzfeed.com/videoteam www.facebook.com/buzzfeedvideo www.instagram.com/buzzfeedvideo www.buzzfeed.com/video www.youtube.com/buzzfeedvideo www.youtube.com/buzzfeedyellow www.youtube.com/buzzfeedblue www.youtube.com/buzzfeedviolet BUZZFEED VIDEO BuzzFeed Motion Picture’s flagship channel. Sometimes funny, sometimes serious, always shareable. New videos posted daily! Subscribe to BuzzFeedVideo today! http://bit.ly/YTbuzzfeedvideo

Comments

PleaseStop 37: When you never thought any of these were healthy to begin with

krystal Joy Erguiza: well I'm into peanut butter...

HackedBEN DROWNED Static: A normal persons calorie intake is 2,000 ..... and is a meal is 500 in calories it isn't bad.

Devon Foster: naked smoothie has all sugar from fruits no added sugar

Lucia Shinn: Stop. Calories aren't the same thing. What's healthier 300 calories from a burger or 300 calories from a balanced meal???

ChocoMacLPS: Consider this:
Naked may have a lot of sugar, but it's all FRUIT. Just like a smoothie would be.
Some energy bars have a lot of carbs because people tend to have more carbs before a workout for quick energy.

feeling gotmefeeling: milk is unhealthy, meat is unhealthy, eggs are unhealthy, but no, the big animal agriculture companies don't want you to know that, so buzzfeed doesn't mention it.

Garden Soup: Read labels! I already knew all of these. Just check yourselves

TheDonkeyFLOPPER: salads from fast food might equate to one burger but nobody eats just one burger and is satisfied. some people eat two most people get fries. a fast food salad, while not as good and cost effective as tossing your own, is still a better option on the go plus you're getting all the vitamins and nutrients. also, nobody eats protein bars as part of diet, they are used for quick supplementation and are usually used by people whose body demands the instant carbs after a good workout

omar shabana: The amount of calories something has says nothing about whether or not it's healthy

OfMice AndNana: Bottled smoothies literally say "no added sugar" on the back of them🙄
Whether you make one or buy one they're both gonna have about the same amount of sugar😒

Gabrielle Curry: Soda... you missed soda

Maybelin Herrera: They got confused between protein and granola bars. Protein bars are made to replace meals, Granola bars were made for light snacking and most only contain 150 calories (which IS not a lot)

super nova: safest way,drink water

Eleanor Schugel: Let's play spot the vegan in the comments

Travis White: Those veggie chips have 230 GRAMS of sodium?! That would be like 3/4 of a pound of salt per serving, haha. Should be 230 mg.

Gold Queen: I hate protein bars anyway so..... I'm safe 😂👍

Poppy Pusco: Okkk... Thats enough.... I cant bear this anymore.... I will now be going back to some farm and eating raw plain juicy healthy all naturalle grass along with the farm animals...... Thats the only healthy option left it seems in this world.... :-/

GAuriB Tutorials: I saw the whole thing while having oatmeal

Zara Baer: is it weird that I eat none of these things and knew that they were all unhealthy

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