The benefits of good posture - Murat Dalkilinç

View full lesson: http://ed.ted.com/lessons/the-benefits-of-good-posture-murat-dalkinic Has anyone ever told you, “Stand up straight!” or scolded you for slouching at a family dinner? Comments like that might be annoying—but they’re not wrong. Your posture is the foundation for every movement your body makes and can determine how well your body adapts to the stresses on it. Murat Dalkilinç gives the pros of good posture. Lesson by Murat Dalkilinç, animation by Nadav Arbel.

Comments

Akatasz Black: this animation is so funny :D

Darrny H.: what if i have scoliosis and my spine is curved?

Demep Airless: Yes, Sir.

Becky Dajely: Heels actually straightened my body 🙄

Max Proulx: what if my chair doesn't have a 90degree angle, or that i cant physicaly change the height of my monitor

Quin0911 Gracia: It’s like a hundred years later people’s heads go through their legs.

Lucky 행운 Frog: Thank You so much.

Irene Lala: Thank you, TED-Ed 😊

OwO What’s this: Don’t forget school. You’re forced to look down to read, write, test, everything for almost seven hours a day in America, and that’s for possibly sixteen to eighteen years

Nani Gopal Das: That end exercise is called Suryanamaskar.

tua domoni: There is a trick to easily improve your own posture do what that guy @ 4:01 is doing preferable on a bed of soft mat but with your arms lifted backwards as far as they can go and breath in for 10 seconds and out for 10 seconds do that for a bunch of days and you will notice it really quickly your welcome

John Smith: I'm 6 1, and everything is down there. When I'm cooking, writing, on the computer, eating at the dinner table, I have to look down for everything.

Aliyah Gift: Who else fix their position after watching these??

the yoongi stan: 3:50 YHEET

H M: 666 dislikes, Satan was here...

taoufik mouadab: thanks for arabic translation

Justin Pham: Why are there 666 dislikes?

Tristan Miniussi: iker mallia mallia
falla

Maddie & Cat PRODUCTIONS: I wanna tag my family on this video

Shannon Reynolds: First of all, yes I am also slouching while watching this.
Secondly, that guy posing in his selfies in the begging of the video is me.

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