The benefits of good posture - Murat Dalkilinç

View full lesson: http://ed.ted.com/lessons/the-benefits-of-good-posture-murat-dalkinic Has anyone ever told you, “Stand up straight!” or scolded you for slouching at a family dinner? Comments like that might be annoying—but they’re not wrong. Your posture is the foundation for every movement your body makes and can determine how well your body adapts to the stresses on it. Murat Dalkilinç gives the pros of good posture. Lesson by Murat Dalkilinç, animation by Nadav Arbel.

Comments

Shaurya Veer Singh Chauhan: Surya Namaskar from 3:55

Tre 'Trace' Theodore: Needed this one Ted! Much appreciated young educator

- Daniel: Who here didn't fix their posture because they where lying down?

magnusm4: It's pretty impossible for me to have a proper posture when sitting. I'm on a laptop while sitting in my couch. I have pillows for my left arm and the table for my right but I must lie horizontally to see the center of the screen. Though I never use a phone and always keep my posture outside and exercise while always moving or stretching every few minutes or so

Clorox Bleach: am i the only one here from a video shown by the teacher at school? yeah? okay...

Luke Jankowiak: I was slouching like crazy then i watched this and sat straight up.

christian be: This animation was funny

E Martin: The guy in the animations needs to get off his phone for once!

Laur Oras: my computer is my eye level

Charliesan763: Sentate bien mostro! ;)

Iron234: 0:38
Mr Text all day: THIS IS WHY-
oh wait gotta finish texting.

Dustin Gonzales: why does half of his body looks like a dick

Candace Lee: i liked how the guy kept looking at his phone

Tim Oakley: My computer teacher showed us this video legit no joke

Crankus Dankus: Mother: Stand up straight and exercise
Me: No
Ted-Ed: Stand up straight and exercise
Me: Ok

Awesom 348: 00:15 HEY VSAUCE Michael here

Danny Boy 1934 YT: 3:50 LOL

Duane Martin: thumbs up if that cartoon guy legit looks like the male elastic girl.

Yuxuan Mei: The animation of this video is so cute hahahaha especially when the person is bounced out by the sofa

buder5: i slept that why since im a child lelel naturaly i seem todo naturaly thing good for my body that funny xD

Your name:

Your comment:

Video on this topic

The benefits of a good night's sleep - Shai Marcu

The benefits of a good night's sleep - Shai Marcu

View full lesson: http://ed.ted.com/lessons/the-benefits-of-a-good-night-s-sleep-shai-marcu It's 4am, and the big test is in 8 hours. You've been studying for days, ...

Benefits of good posture

Benefits of good posture

Dr. Jeff LaBianco talks about the benefits of good posture.

Why Good Posture Really Matters: The Lifelong Benefits Of Good Posture

Why Good Posture Really Matters: The Lifelong Benefits Of Good Posture

Find out why good posture really does matter and what are the lifelong benefits of good posture. Avoid back pain and find out what good posture is and how to ...

7 Benefits Of Good Posture

7 Benefits Of Good Posture

7 reasons why your mother was right about sitting up straight, Bad posture isn't just bad for your back, it affects other areas of your life and body as well.

Why sitting is bad for you - Murat Dalkilinç

Why sitting is bad for you - Murat Dalkilinç

View full lesson: http://ed.ted.com/lessons/why-sitting-is-bad-for-you-murat-dalkilinc Sitting down for brief periods can help us recover from stress or recuperate ...

The benefits of good posture Murat Dalkilinç

The benefits of good posture Murat Dalkilinç

View full lesson: Has anyone ever told you, “Stand up straight!” or scolded you for . View full lesson: Sitting down for brief periods can help us recover from stress ...

The benefits of good posture - Murat Dalkilinç

The benefits of good posture - Murat Dalkilinç

View full lesson: http://ed.ted.com/lessons/the-benefits-of-good-posture-murat-dalkinic Has anyone ever told you, “Stand up straight!” or scolded you for ...