The benefits of good posture - Murat Dalkilinç

View full lesson: http://ed.ted.com/lessons/the-benefits-of-good-posture-murat-dalkinic Has anyone ever told you, “Stand up straight!” or scolded you for slouching at a family dinner? Comments like that might be annoying—but they’re not wrong. Your posture is the foundation for every movement your body makes and can determine how well your body adapts to the stresses on it. Murat Dalkilinç gives the pros of good posture. Lesson by Murat Dalkilinç, animation by Nadav Arbel.

Comments

ezzie az: 1:26 lamo,omg

Aubree Hallmark: My posture is terrible and I'm trying so hard to fix it omg

İki Elin Sesi: My name is Murat too. How can you speak English that good?

Tim Bener: An upward posture costs million years of crawling, be aware!

Cadag Henneryrose: I already doing it after i watched this video xD

Fatima Haibah: i was watching this while laying down

Money Honey: 3:52 exercise or yoga is surya namaskar..

Heather Leach-Trickel: I have moderate-severe scoliosis, and my doctor said there was no known cause. He explained that it was a growth defect and outside stresses, such as slouching, had no impact on my spine.

Uriel Peralta: Ash! Me pone nervioso verlo constantemente con el celular 😱

PANKAJ GAUR: I probably got scoliosis due to bad posture

Bhavya Joseph: They just made him do Suryanamaskar towards the end of the video. That was surprising.

jakkrit pongphadung: ขอบคุณครับ
สำหรับการบรรยายไทย

The Crazy Horse: 3:55 STOP TEXTING ME

Zyriab: When I wear my minimalist shoes (no heel at all), I can't help but stand straight, otherwise I lose balance (or I have to considerably lower my center of gravity).

LPS Brookester: But what if you CANT put your feet on the floor?

Bazil Lufac: Do you suffer with you knee pain so much for a long run. Unable to play, run and walk properly for the problem of your knee. Silently finding the exact solution [Check Details Here==>https://www.facebook.com/Unlock-Your-Hip-Flexors-1724160277885885/app/208195102528120 ] what you need. Then there is a solution for you. This will solve your problem quickly.

Ameen Khan: What should I do when I am sitting while studying with books
In that case I am compelled to not have my neck in an upright manner
What should I do then?
I can't get an extraordinary table

laila H: This video is so good

nilo,jr realubit: why do i have backpain when i have good posture

A.K. The GR8: funny animation..lol

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