The benefits of good posture - Murat Dalkilinç

View full lesson: http://ed.ted.com/lessons/the-benefits-of-good-posture-murat-dalkinic Has anyone ever told you, “Stand up straight!” or scolded you for slouching at a family dinner? Comments like that might be annoying—but they’re not wrong. Your posture is the foundation for every movement your body makes and can determine how well your body adapts to the stresses on it. Murat Dalkilinç gives the pros of good posture. Lesson by Murat Dalkilinç, animation by Nadav Arbel.

Comments

George Games: My computer is super tall so all the hours I've spent playing video games have actually trained my posture.

Bipasha Sonowal: I like how they've shown Surya namaskar to stay fit.

Suraj Patole: @ time 4:05- Those are called Suryanamaskar. Try it guys

Jacob Casha: What about the benefits of bad posture? Wait there are none

Taunting Satyr: I have horrible posture... I did everything in this, and my back is still bad, help! @-@

Jacka da Hacka: That dude has some mad yoga skills

Gut Smasher: Homework also destroys posture





U look down while doing it....just sayn

Mallory Brock: I like the “doso shocking guide” posture treatment solution (Google it) a lot because I could use it even only for Half an hour while working around the house and also the changes were noticeable. This was a life saver. Both my posture and should feel a lot better when using this.

Niko Williams: Love the sound effects of this Ted vid

Space Monkeys: 0:38 I don't experience gravity: I'm in space.

BizzyPig 20: i was born with a hunch what do i do

Deizer Monoki: 16 yaşındayım günde yeri geliyor tüm gün bilgisayar başında geçiriyorum fakat kendimide 3d alanında geliştirmek istiyorum , ileried sıkıntı çok çıkamrı ?

TreehousePiplup: If you lock your knees for too long, you can pass out. I did because of it. It's the worst feeling on planet earth.

Marin Pavešić: 0:40 happy wheels

skill sameer: Genius

A: Deadlift and you've fixed it.

Buksbaba Da B.O.S.S: Lol the animator used a tall guy for this cause they know it's quite difficult for us.
6'4" 15 years old😖

lokesh shingadi: The benches in school and college are not good and doesn't allow good posture

Merve V.: Bunu Murat Dalkılıç okuyup küçük çaplı şok geçiren bir ben mi varım acaba lol

Yaboroqé: Very Interesting and funny too.

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