The benefits of good posture - Murat Dalkilinç

View full lesson: http://ed.ted.com/lessons/the-benefits-of-good-posture-murat-dalkinic Has anyone ever told you, “Stand up straight!” or scolded you for slouching at a family dinner? Comments like that might be annoying—but they’re not wrong. Your posture is the foundation for every movement your body makes and can determine how well your body adapts to the stresses on it. Murat Dalkilinç gives the pros of good posture. Lesson by Murat Dalkilinç, animation by Nadav Arbel.

Comments

Mohamed OBiT: Veeeeery good

Noam Rabbani: I created a free web #application to help correct your #posture when sitting at the computer. It sends you an alert when you start #slouching !
https://www.sitstraight.org/

Bomba Z0m: Comment Percentages

40% "Who else sat up while watching this video?"

25% "I sat up while watching this video."

20% "Blame school."

15% Other Comments.

cò vũ: omg sun salutation yoga pose supports good posture?

Isaac Micky: YOGA IS THE CURE

Rupam Hazarika: That Surya Namaskar at the end..

Maddie Fishblob: I think the reason I have back pain is because I bend my back too far in the opposite direction!😆

Pan Damasque: If it increases load on the muscles then why is 'poor posture' the natural position a body takes when one relaxes?

Francesca G: Do a video about if posture correctors work!!

mxdnight lune: okay this is scary

Rimsha Khalid: I can’t keep my posture straightened us rather sleep

Živi Život: SO TRUE!

Yimpaş Yozgatspor: 🇹🇷🇹🇷

Alexandre Beaudry: Scoliosis is never like to bad poster, This sometimes devellope at age 0 to 3 (or in puberty). It's a genetic problem. Scoliosis is a disease that create a difformity.

What a bad posture can cause is called "habit scoliosis".

Andrew Bouc: I want that chair 3:50

Determinemily: my back hurts BECAUSE of standing up straight. I slouch so my back isn’t curved inward at such an extreme

Jeanne Liu: I adjusted my posture in the middle of the video but 30 seconds later I started slouching again...

Caitlin_Cook: Everyone comments on how good my posture is. Idek why 😂😂

RCPRO B: 3:49 That scared me!

The life of Besties: Tip: do backbend a 3 times a day, to get a straight back

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