HIGH PROTEIN VEGAN MEAL PREP | @avantgardevegan by Gaz Oakley

my book is out now!! https://smarturl.it/Vegan100 Recipe -https://www.avantgardevegan.com/recipes/high-protein-vegan-meal-prep/ -NInja Blender! - http://geni.us/ninjablender My Chef Knives - http://geni.us/wusthofknives Hey Guys, This is episode 9 from my season 4! High Protein Vegan Meal Prep. I used my experience from when I used to body build (before going vegan) to show you how to make some simple, healthy, high protein & also VERY tasty work out meals! Not my usual video I know but loads of you requested it after watching my Q&A video. Feel free to tailer the portion sizes to suit you. Make sure you check out the Peri Peri sauce recipe in my skewers video! Enjoy..Im off to the gym. Tag @avantgardevegan on Instagram if you recreate this dish. Don't forget to hit Subscribe & Follow me on all of my social media accounts for the latest updates... FOLLOW AVANTGARDEVEGAN ON INSTAGRAM: https://www.instagram.com/avantgardevegan FOLLOW AVANTGARDEVEGAN ON TWITTER: https://www.twitter.com/avantgardevegan FOLLOW AVANTGARDEVEGAN ON FACEBOOK: https://www.facebook.com/avantgardevegan Music by http://soundcloud.com/lewiscullen perfect for veganuary

Comments

Ashish Hekre: Don't store in plastic container mate. It's hazardous especially hot food..

Cristian V: These meals look so good!

Anne Kooijman: i added all the meals to crono-meter, and without the snack it comes down to 73 grams of protein per day, I love the recipe but it's not really high protein imo

LemonTreesOnMercury: I appreciate the soy-free options as a vegan allergic to soy 😁

d m: amazing

Helix: Nasty diet

Naomi reho: I'm trying to find the damn recipe for the Peri-Peri sauce and I can't find it. I love the video though!

Viraj Kulkarni: Freshly cooked food is undoubtedly delicious and healthy. These lunch boxes will have to be refrigerated for up to 4 days and I am not sure how the nutritional value of it will last. Although I liked the video (9/10 since it covered desert, too), it was presentable, food was colorful, vegan, quick recipe and great, I will try this routine and see how it goes for a week or two.

Marty Forkwater: these foods will make u fat n tired, in bodybuilding you can only eat beans and tofu to. keep lean n strong.

Berta Mae: Hi may I ask where you bought your bowels?

Lesson Learned: Lovely video thank you

Dwight: I must learn to cook.

Not an NPC: Nice opening. Made me chuckle

David Malede: http://bit.ly/2QvAl0E
The 2 Week Diet

Michelle M: Thanks Gaz, your meals are my first vegan ones for my journey starting today!!! YASSS!

Kelly Peterman: This is awesome! Thanks!

Megan Hutson: I made that chili recipe and its delicious

Jamie Moana: I know it's easy enough to sort this myself but would be awesome if you included macros for the dishes :)

wonderlizz: These are so simple and great flavors. Thank you!

Yolanda Lindie: Looks lovely

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