How to make healthy eating unbelievably easy | Luke Durward | TEDxYorkU

After breaking his leg, undergraduate student Luke Durward used his time to return home and mentor his little brother on healthy eating. While illustrating his brother's dramatic transformation, Durward shares the obvious secret that is repeatedly overlooked by unsuccessful dieters. TEDxYorkU held its 4th annual event on March 4, 2014 at York University. The theme for the event was Combustion. Follow us on Twitter @tedxyorku In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)

Comments

Neon Symphony: Here il save u ten mins of repetition , remove junk food from your house .

DanTUtilizer: Excellent speech. Very good message.

Brady Darnell: This guy is awesome.

RDesigns Hazen: Wow ! ! !
A big brother
Hmmm ...
For that matter , it can be anyone Who ~ loves Us enough
To truly jüst pªy ättëntïon tö oür möst sïlënt nëëds
Yës thäts rïght Wë ªll
Ägrëē wïth thë äctïons tö hëlp thë lïttlë bröthër !
I äsk mysëlf ~ ?
If my löved öne äsked wïthöut wörds, sïlëntly scrëªmïng för hēlp
Wöuld i hëëd thëïr cáll ?
Ãftër müch thöught , i müst sªy
I certainly wïll
Ãbšöulutëly
Thank you my bëloved

Carol Sicard: A testament to a brother's love. <3

OneFish TwoFish: What an awesome brother!

Jasmine Bower: Good for him! He was brave, he was nervous but carried on

tracie renshaw: fab aware truth filled TEDs talk. thank you Luke for sharing.

May Be: No one is gonna talk abt how animated he looks in the thumbnail??!! Am I the only one who sees it? oh ok

karimkopra: thank god i don`t have a lil brother

o0xTHEcoPlayerx0o: TLDR my moms a basic and i had to raise my little brother.

AlwaysWin12: the point of it is to listen, take in the information, hear the example. simply getting the main idea won't do much good without the whole thing! its like reading a good and actually reading examples and getting into it instead of askinh a friend the main purpose. you'll forget shortly.

Daniel Stratton: This is literally the ONLY way for most ppl to lose weight. Remove the bad food. Like you said, if it's not there, you've gotta make a decision, do you go get it from the store, or forget it? You'd forget it...

Jason rodriguez: He can work on his public speaking skills but still good job

daniel smith: I don't give a shit of what's he's talking about.. He got a nice bulge everytime he walks from left to right.. i would suck him dry..

Healers sanctuary: He gave it a good go, I couldn't talk to a room full of people.

St. Louis Scot: So his premise is, to eat healthier stop eating unhealthy foods. Man! Why didn't I think of that? So pathological imprinted habits, depression, self-esteem, and the like have nothing to do with it?! What a revelation. How stupid of us not to have thought of that.

Btw, Mr. Durward, choosing not to eat the unhealthy options is not, as you put it, "removing willpower completely from the equation." Ironically that is the very DEFINITION of willpower.

Cj Bell: props and respect to this guy for facing his fear and giving a presentation to millions of people. what matters is that he faced his fear and kicked it's ass, and everyone is better for it. Thanks man

Alyssa Stevens: #poutine 😂😂

IW Nunn: Luke... how about an update. how r u and your brother today?

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