How to make healthy eating unbelievably easy | Luke Durward | TEDxYorkU

After breaking his leg, undergraduate student Luke Durward used his time to return home and mentor his little brother on healthy eating. While illustrating his brother's dramatic transformation, Durward shares the obvious secret that is repeatedly overlooked by unsuccessful dieters. TEDxYorkU held its 4th annual event on March 4, 2014 at York University. The theme for the event was Combustion. Follow us on Twitter @tedxyorku In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)

Comments

Mrssewhardtoplease: Luke Luke Luke this isn’t rocket science and you are not ready for TED‘s stage. SMH

RobtheChamp22: A lot of assholes in the comment section, that is all.

mike hawk: Here's the thing about healthy eating

Eric DeBie: Amazing how people tend to always focus on the negative. The exception to that rule is the 1% who truly get it and their incomes prove it. Well done.

Crown Pointers: Great talk and it's very sweet that you felt such compassion for your little brother. I enjoyed the speech very much. It was well prepared, honest, and well delivered. The content is very useful.

Tiffany: Umm.. how hard is it to run out and get chips?? Sure maybe if you cant drive....

M L: "Studying at home" lol

Jacob Heninger: Duh...

Fatima Babar: You've got a great voice! Wish every 1 had such a caring older brother

Kori260: This method is really hard if your a picky eater. Essentially it reduces you to eating like an and 18th century peasant. Bread and and soup... D:

Clayton Delaney: Hahaha. I can only laugh when I see videos like this. My grandpa is 90 years old and can still prepare food, wash and dress himself. He's never paid attention to any vegan stuff or such. He still enjoys drinking and eating what he likes. You folks may die healthier with 75 but did you have the same fun as me or my grandpa with 100?

Aaron Swartz: I love his message. SAD<HAND

DAK4Blizzard: Two things that helped me: (1) Carrots with hummus instead of chips or pretzels; (2) Eggs with onions and bell peppers instead of cereal or bagels

Gareth Baus: Which table? That depends, is the broccoli cooked?

Faith Cooleridge: He shits Skittles. True story.

MnMCooks 2: 👍🏼

Jerry Perry: I don't mind eating healthy as long as I don't have to do it all the time.

Mina Yri: I literally started crying, he's so kind to his little brother! This is amazing!

AWOLPSYCHO: Last time I ate an apple, I literally threw up


I have a problem

Connor Hinnant: Can't stand hearing his breathing and mouth smacking the entire vid

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