How to make healthy eating unbelievably easy | Luke Durward | TEDxYorkU

After breaking his leg, undergraduate student Luke Durward used his time to return home and mentor his little brother on healthy eating. While illustrating his brother's dramatic transformation, Durward shares the obvious secret that is repeatedly overlooked by unsuccessful dieters. TEDxYorkU held its 4th annual event on March 4, 2014 at York University. The theme for the event was Combustion. Follow us on Twitter @tedxyorku In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)

Comments

Tammy Workman Lopez: how sweet and absolutely wonderful - great he was coachable

Josh Morton: Condensed Version: Throw out the junk food and replace it with nutritious food. The end.

Anthony Winters the Inksplorer: it took 9 minutes to say "if you dont keep junkfood in your house, you eat less junkfood"......

Saharin Cuker: Kudos for the Video clip! Forgive me for chiming in, I would appreciate your thoughts. Have you tried - Dinanlinson Natural Beauty Approach (do a google search)? It is a smashing one of a kind guide for learning what to eat to look younger without the headache. Ive heard some pretty good things about it and my mate after many years got great success with it.

Dad man: There are a few components to natural cures . One plan I discovered which succeeds in merging these is the Covert Health Scheme (google it if you're interested) definately the no.1 guide that I've heard of. look at the interesting information .

Pedro Alb: Great Video clip! Apologies for chiming in, I would appreciate your initial thoughts. Have you ever tried - Dinanlinson Natural Beauty Approach (do a google search)? It is a smashing one off guide for learning what to eat to look younger minus the normal expense. Ive heard some decent things about it and my close friend Aubrey got excellent success with it.

Dzeljana Pusiga: Appreciate Video clip! Apologies for butting in, I am interested in your thoughts. Have you considered - Dinanlinson Natural Beauty Approach (search on google)? It is an awesome one of a kind guide for learning what to eat to look younger minus the headache. Ive heard some interesting things about it and my m8 at very last got astronomical results with it.

saban saulic: Kudos for the Video! Forgive me for butting in, I would appreciate your initial thoughts. Have you ever tried - Dinanlinson Natural Beauty Approach (should be on google have a look)? It is a good exclusive product for learning what to eat to look younger without the hard work. Ive heard some decent things about it and my mate at last got great results with it.

TreyMinhVu: Thank you for curing my insomnia

Sidney Belsey: Love his humility!

Megan Hammer: The people in the cheap seats are so willing to judge the man in the arena. The fact of the matter is, most people who are so quick to hate and judge wouldn’t be able to stand and do a speech like this.

Marianne: Brave come-back

Molly Knapp: He literally what I want in a man ...

Reuben Cole: But the trouble is, I’m not in control of the food coming into my house

WeirdShit360: So the solution to eating healthy is to not buy junk food... That is unbelievably easy!

Chilombo Saviye: Many of us with over weight siblings or family members can relate. It's time for us to take action instead of judging them or making them feel bad let's make their environment work for them just like the speaker did for his little brother. The road to true success really starts when you care a lot more about others than yourself.

Prenten Frazier: I enjoy a crowd. Good info and a selfless young man. Some omega 3's might help his brain block. ;-p

Nicole Song: His shirt is psychedelic in the thumbnail.

Abi's Den: Inspiring. You’re such a kind brother to commit to helping him despite your own situation. Good luck your little brother. I’m terrible with cookies, I say I buy them for the kids and friends who visit, but they’re all my favourite. Some great tips, thank you.

6mmMayhem: The comments are overflowing with positive Estrogen hot flashes and very negative charged testosterone-jelly.

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