How I Eat Healthy on a Low Budget! (Cheap & Clean)

I am living on a budget, just like most of you. Is it really possible to eat healthy? YES! Here are my top 20 tips on how I shop smart, what ingredients I buy to live and eat healthy. Healthy living is not expensive. It's just a matter of taking time to plan your meals, grocery list, keep it within your budget and you will be able to live and eat healthy, lose weight, look and feel your best! =) So let's not give ourselves anymore money excuses! Please LIKE and SHARE this video. SUBSCRIBE to my channel for new fitness and nutritional video: http://www.youtube.com/user/joannasohofficial Stay connected with me via: http://www.facebook.com/joannasohofficial http://instagram.com/joannasohofficial https://twitter.com/Joanna_Soh/ Subscribe to my website for daily inspiration, printable workouts & recipes: http://www.joannasoh.com Lots of Love xx

Comments

Krissy LovesTriforces: Everyone's all raising a stink about the eggs while probably shoveling meat and dairy into their mouths. Logical.

Kunta Mata: i luv u

David Zahry: I love her advice. For people on their last dollars this advice is very sound & reliable. Thank you for the video Joanna this will help all of those essentialists out there to live their values the best they can.

Hendri Bonthuys: Great tips thanks Joanna :)

Reid Smith: why do all these types of videos focus on the shopping aspect? I know how to fucking distinguish between cheap and overpriced products. I want to see what you're making with all that shit and how filling it is vs eating grass and cherry tomatoes for lunch everyday

Michael Munro: Chicken, fish and eggs.... video was good until I saw these come out :/ plenty of better options like beans, lentils etc.

MajesticGirl: I'm definitely going to check Aldi out over here in South Florida and start eating more healthy and organic food because I am soo tired of living this kind of lifestyle, eating JUNK all the time... Fried, junk food has now become my worst enemy. I am suffering from GERD acid reflux with a damaged esophagus and its not a good feeling at all. :( I have a sour stomach and it goes up my esophagus and into my throat and into my mouth which gives me a weird taste in my throat AND mouth. I'm tired of dealing with this problem and have been dealing with it for 2 full years now. I was also thinking about committing suicide because of this problem... My life would be so much better dead then alive so my poor body won't have to deal with this suffering anymore And I won't have to deal with it anymore. Healthy food is expensive and it's very hard to convince my mom to change her diet because she was raised on eating JUNK food and so was I. But now it's time to change that and our lifestyle. I want 2017 to be a fresh, clean good year and not a bad year like 2016. I will be talking to her about this Healthy Organic Supermarket that sales freshly high quality food for LOW PRICES. Wish me luck Guys! ūüėʂ̧

Emmanuel Perez: Englasian?

William Rios: I couldn`t wait to try the weight loss plan ‚Äúfizy unique plan‚ÄĚ for myself once I had Googled it. I was so excited. My good friend lost 10 lbs after this weight loss plan, I really recommend you search Google to learn how.

MrLeifske: Sad how capitalism and the economy imprison and disable consumers from making the correct ethical decisions when purchasing items at the market. Soaking your tomatoes wont make it less likely that you will ingest the pesticides which will ultimately poison you and give u cancer, but hey trump eats his stake well done with ketchup.

solar clapson: Frozen vegs are generally the most nutritious.

Claire Eileen: Shame you can't spend an extra two dollars on cage free eggs- some of those chickens really suffer. But great tips and thanks for sharing your videos to help others.

Daniel C: great

Lily S: thanks for the tips !

raph kang: cant believe this many people complain about eggs. do your thing joanna

fabiolatgg: Thank you! Thank you thank you for saying that it is ok to not eat organic if you cant afford it. Some ppl seem to think that you MUST do it to eat healthy or lose weight and if you don't then you will never reach your goals. Thank you!

John Handbury: cooking in bulk and freezing is awesome there is no excuse to eat crap food once you learn how to cook in bulk you will find it is easier then trying to cook every day and you will eat so much healthier. I love the fact that she is trying to help people and people are not giving her any props but bitching about cage free eggs. honey I think you did a great job I know for me it is not easy to talk to a camera or a crowed so I give you props.

surbhi singh pundir: That's really helpful. thank you +Joanna Soh Official. I was under impression that frozen food is not good and they don't have same nutrients as fresh food. So i always end up spending more money on fresh veggies and didn't knew what to do. Will definitely switching back to frozen now.

Bri San: I never was a basic gal... thanks though.

Medea Kuroi: I only buy caged eggs because I really hate animals.

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