I am living on a budget, just like most of you. Is it really possible to eat healthy? YES! Here are my top 20 tips on how I shop smart, what ingredients I buy to live and eat healthy. Healthy living is not expensive. It's just a matter of taking time to plan your meals, grocery list, keep it within your budget and you will be able to live and eat healthy, lose weight, look and feel your best! =) So let's not give ourselves anymore money excuses! Please LIKE and SHARE this video. SUBSCRIBE to my channel for new fitness and nutritional video: http://www.youtube.com/user/joannasohofficial Stay connected with me via: http://www.facebook.com/joannasohofficial http://instagram.com/joannasohofficial https://twitter.com/Joanna_Soh/ Subscribe to my website for daily inspiration, printable workouts & recipes: http://www.joannasoh.com Lots of Love xx
Madison Lockyer: This is a really good video
albino hedgehog: Free range eggs are not that much more, and they are still a cheap protein. Theres no need to buy caged eggs.
Peter Piper: Free water? I don't know ANYONE who has access to free water.
nischala ks: Hi joanna, does white rice increases belly?? If not how often we can eat white rice?? Please clear my dought dear
Jessica Gerald: Thank you for very good tips!
Metal Moth: She spreads avocados on her toes.
Barb Niantic: I disagree with one statement.....buying larger packages does not always cost less.....you must use unit pricing
Metal Moth: eggs are super unhealthy for you, pretty much any animal product is.
Em Dimov-Gottshall: Aldi's has very good prices and quality.
Keelin Day: I didn't know you could freeze avocado. Good to know!
Slick Wally: Eggs are eggs. Caged eggs tastes just as good.
Brandon Quick: ...you're hot
Rohit PromiSe: thank you so much
Karolyn Coulouris: Thank you for keeping it real! Not everyone can afford organic food.
Anne Fricker: Cheap protein is things like chickpeas beans and lentils not caged eggs
Jonathan Berger: Organic products are not only better for you, but also better for the environment, it is more ethical towards animals in terms of meat and overall the right choice. You should always try to buy organic food - you don't have to eat meat every day. Think about the animals who live in wretched conditions just to satisfy your needs. Not to mention the critical environmental effects there are when buying not organic.
zombie beast: Oats and jam are so unhealthy. jam is full of sugar and oats have a load gluten in them
Oum Adam Amin: Thanks
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