I am living on a budget, just like most of you. Is it really possible to eat healthy? YES! Here are my top 20 tips on how I shop smart, what ingredients I buy to live and eat healthy. Healthy living is not expensive. It's just a matter of taking time to plan your meals, grocery list, keep it within your budget and you will be able to live and eat healthy, lose weight, look and feel your best! =) So let's not give ourselves anymore money excuses! Please LIKE and SHARE this video. SUBSCRIBE to my channel for new fitness and nutritional video: http://www.youtube.com/user/joannasohofficial Stay connected with me via: http://www.facebook.com/joannasohofficial http://instagram.com/joannasohofficial https://twitter.com/Joanna_Soh/ Subscribe to my website for daily inspiration, printable workouts & recipes: http://www.joannasoh.com Lots of Love xx
Tamasha With ZS: From where you purchased this water purifier???
Evgen Petsko: Just look for the best diet e-book from Woo&Pep.
Allena Rust: Definitely be buying like this...working on my health
mizkayzee: thank u thank u thank u very very very much :)
The Buchanan Family: I try and stock up when i can when things are on offer. Meal planning is key i think :) some great tips!
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Samurai Stylez: I’m in love with you 😍💪😎
ADG 93: You nailed it. Real, practical advice. So refreshing.
magician33: great video keep up a good work xx
Stephen Sauls: Great Video! really appreciate the tips! Diet is the biggest struggle I currently have and working on balancing budget, convenience and health is the biggest step to looking your best!
Armando Valladares: Of course she can eat on a tight budget. Shes like 100 lbs and tiny. Shell gut full with a portion of food the size of my thumb. Im a big dude. I need to eat.
Johnny Kurplutzo: I clicked on this vid cause she's hot. Anyone?
chunder chunder: Say no to junks, kids.
Mike Johnson: Very sexy!!!!
Chrissynysc: A+ ADVICE! THANKS
America: Thank you :)
Lucy B: Minute 2:51 I would change the jam for a more nutritious food as for example peanut butter the one is label peanut and salt. (No more ingredients). Or maybe buy some sheets of some seaweed. Also, Minute 2:07 dented can! Instead of can food, cook beans like; lentils, garbanzos u other to cook with your rice or any small grain to improve the protein quality. Add parsley or cilantro, something green. One cup of legumes will give you tree cups once it is cook, same is with rice. Better avoid can foods too much sodium and preservatives they are harmful on the long run they make you sick, avoid buying cans especially if they are dented (usually those are the one marked down) they could contain the bacteria called Clostridium botulinum. It is rare, but its toxin can kill you. I do like the rest of the video!
samsudin setiawan: You're so hot, i like you
Roohi Faraz: Hey I used to think that frozen veggies doesn't have much nutrition in it? Are you guys sure that it has all the nutrition?
Discovering Parallel: Please stop saying "more cheaper". Thanks; cheap, cheaper and much cheaper ok . Arrgh stop saying "more less" too! Cheers. You get what you pay for. There is cheap and expensive food and quality is usually more expensive than poor quality. Confucius say "Many things can be similar but they are not the one!" Example Lady and Ladyboy! :-)
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