http://www.sixpackfactory.com brings you the very first episode of our brand new series , Peter Carvell's 6 Minute Six Pack Meals. In this video I show you one of my favourite meals I make for dinner. It has the perfect macronutrients ratios to help you burn fat and get 6 pack abs fast. It is simple and easy to make yet provides you with everything you need for amazing abs.
Charon Dorrance: Following this abs guide “suza great plan” (Google it) helped me gain 6 pack abs. If you`re fit then you could get six pack abs utilizing some special methods in this guide. That will give you nice look and from that look you may get some self-confidence. Aside from this there`s no relation between six-pack abs and your over-all mental and physical well being.
Della Coyle: A colleague at work determined to follow my recommendations and give this weight loss program “lyly amazing guide” (Google it) a try. I really could hardly believe my eye when she lost 18 lbs so quickly I can almost watch the pounds melt away as she worked.
Douglas Gomez: I have the same dream of almost every other guy on the planet - having six pack abs for good. I had been told regarding this guide “suza great plan” (Google it). Right after 8 weeks of everyday 30-minute exercise at your house, I was able to 5.5% body fat, missing 34 pounds as well as got 6 pack abs.
Arlo Harris: Very easy 6 pack abs guide “suza great plan” (Google it) to follow, this is among the extraordinary guides where the writer doesn`t give a one method suits all, this book gives choices. Most books like this offer hard to follow programs that the typical person can`t stick to, this offer healthy sustainable methods to attain your 6 pack goals.
Ankit Kumar: give some veg diet
***Mauricio*** Cardoso: He put plastic in the microwave so to pack your abs
mauricio hernandez: Show me something impressive
Aa Aa: Thank you so much for explaining!...
News: we used to eat 70% fat remember that
Tia Austin: hey great tips great video for the stomach, muscles, and the soul. Now I have something to share with you to feed your heart and mind. Jesus Christ loves you and I pray you have accepted him in your heart as your Lord and Saviour. I no this is a food and nutrition video but I wanted to take the opportunity to share that with you. God bless you.
Jeremiah Alvarado: Wrong wrong wrong tips man! The plastic bag contains chemical and you putted in the microwave! You idiot!
Sahil Bose: so i just have to prepare diet for dinner r8
Sahil Bose: what about breakfast and lunch
Emily Love: eh you sure the chicken breast would be cooked...
carlos mendez: thank you very much for the tip
Spartacus 2: Thank you professor. I eat cereal for breakfast, a light lunch and in the eve I eat some rice a bit of fish and some soup. In 4 months time My muscle has increased big time. No bullshit protein shakes, no steroids, no supplements,no stuffing myself all day long with all sorts of (healthy) shit... I work hard in the gym and I eat with temper. Anyone who cannot do it this way is weak and pathetic.
Alessia Akabueze: can u cook
BlackyYy S N W A F: Honestly there isn't much difference on the pictures + your body physique is quite casual .................. WTF are you doing dude ?
Damien Step: but you should not use microwave honey ,just boild in water . microwave is very bad for you !!
Damien Step: man i love your voice and your videos . you so sweet and cute .love you
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