6 Minute Six Pack Meals - The Perfect Dinner for 6 Pack Abs

http://www.sixpackfactory.com brings you the very first episode of our brand new series , Peter Carvell's 6 Minute Six Pack Meals. In this video I show you one of my favourite meals I make for dinner. It has the perfect macronutrients ratios to help you burn fat and get 6 pack abs fast. It is simple and easy to make yet provides you with everything you need for amazing abs.

Comments

Douglas Gomez: I have the same dream of almost every other guy on the planet - having six pack abs for good. I had been told regarding this guide “suza great plan” (Google it). Right after 8 weeks of everyday 30-minute exercise at your house, I was able to 5.5% body fat, missing 34 pounds as well as got 6 pack abs.

Arlo Harris: Very easy 6 pack abs guide “suza great plan” (Google it) to follow, this is among the extraordinary guides where the writer doesn`t give a one method suits all, this book gives choices. Most books like this offer hard to follow programs that the typical person can`t stick to, this offer healthy sustainable methods to attain your 6 pack goals.

Ankit Kumar: give some veg diet

***Mauricio*** Cardoso: He put plastic in the microwave so to pack your abs

mauricio hernandez: Show me something impressive

Aa Aa: Thank you so much for explaining!...

News: we used to eat 70% fat remember that

Tia Austin: hey great tips great video for the stomach, muscles, and the soul. Now I have something to share with you to feed your heart and mind. Jesus Christ loves you and I pray you have accepted him in your heart as your Lord and Saviour. I no this is a food and nutrition video but I wanted to take the opportunity to share that with you. God bless you.

Jeremiah Alvarado: Wrong wrong wrong tips man! The plastic bag contains chemical and you putted in the microwave! You idiot!

Sahil Bose: so i just have to prepare diet for dinner r8

Sahil Bose: what about breakfast and lunch

Emily Love: eh you sure the chicken breast would be cooked...

carlos mendez: thank you very much for the tip

Spartacus 2: Thank you professor. I eat cereal for breakfast, a light lunch and in the eve I eat some rice a bit of fish and some soup. In 4 months time My muscle has increased big time. No bullshit protein shakes, no steroids, no supplements,no stuffing myself all day long with all sorts of (healthy) shit... I work hard in the gym and I eat with temper. Anyone who cannot do it this way is weak and pathetic.

Alessia Akabueze: can u cook

BlackyYy S N W A F: Honestly there isn't much difference on the pictures + your body physique is quite casual .................. WTF are you doing dude ?

Damien Step: but you should not use microwave honey ,just boild in water . microwave is very bad for you !!

Damien Step: man i love your voice and your videos . you so sweet and cute .love you

guns are cool: isn't it bad to put plastic in the microwave?

Riptide 10x: Jesus Christ! This guy takes FOREVER to say anything!

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