PHYSIQUE UPDATE| 5 Weeks Out| Why I'm Cutting Carbs| 'ROAD TO THE ARNOLD'S' Ep.4

Also featured... A chest & triceps' workout & a FULL day of eating! Connect with me: Instagram: https://www.instagram.com/sophie_aris/ Twitter: https://twitter.com/_Sophie_aris Snapchat: Sophie.aris For more of my top fitness and foodie tips and to connect with the community, check out my website: http://www.thewaytoglow.co.uk

Comments

claire mackintosh: Hi .. When you say you are on 75g carbs , is that just from starchy carbs ie your oats and sweet potato .. Or do you include your veg in this ??

せいゆう誠遊: nice video (o^O^o) and muscle body ( ☆∀☆)

Natalie Fulford: sophie is it a bodysuit or top that you have on?

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