spiderman43042: It would be a shame for you not to lose body fat when other typical people are capable to shed extra pounds easily using Fenoboci Diet Plan (google search it).
Alom Depa: Guys, build muscle does not have to be difficult (I used to think it did). I'll give you some advice right now. Look for a diet plan called Fenoboci Diet Plan. Seriously, that program has changed my life. I probably should not even be mentioning it cause I do not want a bunch of other guys out there running the same "game" but whatever, I am just in a great mood today so I will share the wealth haha.
C. Willock: pregnancy is not a time to lose weight. you increase the chances of harm to the baby such as malnutrition and low birth weight.