How to Choose the Correct Shoe for the Gym. Part of the series: Perfect Training. Choosing the correct shoe for the gym requires you to pick something that is comfortable and lightweight above all else. Choose the correct shoe for the gym with help from a current Olympic-certified boxing trainer, fitness expert and speaker in this free video clip. Read more: http://www.livestrong.com/video/1007136-choose-correct-shoe-gym/
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