Full Day of Eating, Fitness Model Cutting Diet, 5 Weeks Out

INSTAGRAM | @FITNESSWITHAJ GYMSHARK | AJFITNESS10 FACEBOOK | http://www.facebook.com/FitnessWithAJ

Comments

lex flex: two types of people very simple!: carbs people and then no carbs people to get ripped.

Stanley Stanley: complete meal

Patrick Crz: What's the difference between "fitness training" or "model training" vs. athletic training? If I did an optimal mix of mma, weight lifting and cardio/sprints to make myself really effective in the ring and in sports in general and then ate like in this video how would that work? I'm sure there's more to the lifestyle than that, but I'd just like to know how you would think that might work

Nightwing: I hope it's not asking too much but can u show how u cook these meals because I myself wasn't taught how to cook much

hubertgreen: how can you have abs when you eat so much? I eat really small but just get fater.

Paul O: How do you lift so much weight with a bad heart with no spotter? You should always have a spotter. I love your drive and ambition. Check out Dr. McDougall.
Happy fitness and God Bless!

Maureen atteberry: Trader Joes has organic frozen cooked brown rice, microwave....done

CosmicLuminosEnergy: eat less processed foods..

aneema chowdhury: Should I eat carbs post cardio?

Mathew Paginini: isn't half cup uncooked to low that is If one is sedentary right cuzz iv tried that n energy is so low I need some caffein

Tyler George: Great video bro! How old are u now AJ?

Courtney Morris: Chocolate chips while cutting?!

Mathew Paginini: is ur oat meal one cup cooked or dry ??

Rejaul Islam: Its still surprise me, how some people do not know about Fenoboci Diet Plan, even though many people get good result with it. Thanks to my buddy who told me about Fenoboci Diet Plan, I've lost crazy amounts of weight with it without starving myself.

Jesseg0815: All good but it depends on your body(genetics) as well. Some people are more efficient then others when you body uses these sources.

wilmer unreal: Love this video brah!

m thomas: yooo aj how do u cook your chicken

realhiphopdotcom: Hello aj I want to start my diet but people telling me I should eat protein and fats others are telling me protein and carbs. I'm not sure

sri nidhi: Please tell low carb high protein vegetarian food

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INSTAGRAM | @FITNESSWITHAJ GYMSHARK | AJFITNESS10 FACEBOOK | http://www.facebook.com/FitnessWithAJ.