Is muscle soreness after workout ALWAYS mean it's a good thing?

This week, Letty asks Mayling if she should always be sore after a workout. The answer is yes but no. Check out www.girlu.com for find your all natural approach to PMS and don't forget to visit the Ask Mayling page for great info and participate in the conversation

Comments

no comments

Your name:

Your comment:

Video on this topic

Do You Have To Be Sore After Every Workout to Build Muscle? #AskMario 43

Do You Have To Be Sore After Every Workout to Build Muscle? #AskMario 43

If you enjoyed this video don't forget to Subscribe to the channel. On this episode of The #AskMario Show I answer "Should Your Muscles Be Sore After Every ...

Should You Workout If You're Sore? (3 Levels of Muscle Soreness Explained)

Should You Workout If You're Sore? (3 Levels of Muscle Soreness Explained)

Should you workout when sore? There's some controversy on this so in this quick video I decided to clear things up. ▻If you found this video helpful hit ...

"Feel The Burn" - Is Muscle Burn Good Or Bad For Growth?

"Feel The Burn" - Is Muscle Burn Good Or Bad For Growth?

THE BODY TRANSFORMATION BLUEPRINT - http://www.BodyTransformationTruth.com ▻ GET YOUR FREE CUSTOM MEAL PLAN - http://www.

5 Tips To Relieve Muscle Soreness Post Workout (DOMS)

5 Tips To Relieve Muscle Soreness Post Workout (DOMS)

THE BODY TRANSFORMATION BLUEPRINT - http://www.BodyTransformationTruth.com ▻ GET YOUR FREE CUSTOM MEAL PLAN - http://www.

Am I Not Growing Muscle If I'm Not Sore? - A Guide to Muscle Growth

Am I Not Growing Muscle If I'm Not Sore? - A Guide to Muscle Growth

FULL 12 WEEK PUSH, PULL, LEGS PROGRAM! - BUILD MUSCLE & STRENGTH! - http://goo.gl/X8HeL5 FULL 12 WEEK MUSCLE BUILDING 4 DAY SPLIT ...

Muscle Soreness Mystery - Should You WORK OUT or NOT?

Muscle Soreness Mystery - Should You WORK OUT or NOT?

Fast muscle recovery leads to faster muscle gains with ATHLEAN-Rx http://athleanx.com/x/fastmusclerecovery If you have been working out for any length of ...

Muscle Soreness and Recovery Tips - Relieve Muscles FAST!

Muscle Soreness and Recovery Tips - Relieve Muscles FAST!

NOW AVAILABLE* - PictureFit Tees, Tanktops, and more! Store: https://goo.gl/xoikRC We discuss the reasons our muscles get sore and recovery tips for muscle ...

Muscle Soreness Explained (IS IT GOOD?)

Muscle Soreness Explained (IS IT GOOD?)

Build your body with science here - http://athleanx.com/x/athlete Subscribe to this channel here - http://bit.ly/2b0coMW Muscle soreness and delayed onset ...

Is muscle soreness after workout ALWAYS mean it's a good thing?

Is muscle soreness after workout ALWAYS mean it's a good thing?

This week, Letty asks Mayling if she should always be sore after a workout. The answer is yes but no. Check out www.girlu.com for find your all natural approach ...