Relaxing Stretching Workout for Stiff Muscles & Stress Relief - Easy Stretches to Do at Work

Calorie burn + workout info @ http://bit.ly/1HJAXJr New: 4 Week Core Program for Abs, Obliques & Lower Back Now Available @ http://bit.ly/1F4JbIj Search all of our workout programs by length, goal, difficulty level, training type & more: http://bit.ly/1xRzMR1 Keep up with us on facebook @ http://on.fb.me/1nLlLwY Instagram @ http://bit.ly/LeZwmC Google+ @ http://bit.ly/1clGvI3 twitter @ http://bit.ly/1BnC8cm Pinterest @ http://bit.ly/1xvTt3s Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.

Comments

Lillian Lin: This is a very effective 6 minutes stretching exercise. Not jumping around to hurt your knees or some difficult position that you are not able to do. Hope you will load more stretching exercise like this. I forwarded to many people. Thanks!

Zorba Press: Thank you very much for this excellent guide to stretching.

Peacelover1212: thank you for this. Im a student and been stuck in my desk doing assignment since forever. My body is really really stiff, even when I do this workout, my back really hurts lol. I feel much better now

Sandy Sue: AWESOME THANKS!

Patricia Lynch: Love this! Thank you.

Francesca Campbell: Great Video for relaxing your muscles defo works

Victoria Jackson: This is my fave stretching routine as I get a lot of tension in my neck and shoulders, and this helps me so much. Thanks guys <3

Ann Blennerhassett: That was great. Thanks a lot

happy jacki: I woke up stiff, but wanted to do a workout. I was afraid to injure myself so I did this first! Thank you so much I loved it!

Shraddha Jain: I have never do any physical exercise . So now from where i starts

farid kamarul: I want that shirt.. Did you sell it?

Rhonda Dixon: Love, love, love this!! Thank you!!

colin reid: Definitely something I can do at my age. Thanks for sharing.

Priya Singh: everything is cracking on me because i just woke up and worked out today :/ buuut the good news is I feel much more limber than I did 45 minutes ago! :D

Michele Rader: Just did this at work, helped me not feel so stagnant.

David Strommer: I like the “silhouette” backdrop!
Good vid👍

Jazzy: I'm a student and spend long hours seating on my desk. I do this stretching routine 2-3 times a day. I can't tell you how much this has helped my overall body. I was so tense and stiff and now I am able to study for longer periods as my back allows me to. All thanks to this fantastic 5 min routine. Thank you!!!

Robert Arther’s: Thank you saw much , that’s one of the best I’ve found

Carla D.: YESSS! Thanks.

Illuminated LIfe: I loved this thank you for sharing!

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