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Lillian Lin: This is a very effective 6 minutes stretching exercise. Not jumping around to hurt your knees or some difficult position that you are not able to do. Hope you will load more stretching exercise like this. I forwarded to many people. Thanks!
Zorba Press: Thank you very much for this excellent guide to stretching.
Peacelover1212: thank you for this. Im a student and been stuck in my desk doing assignment since forever. My body is really really stiff, even when I do this workout, my back really hurts lol. I feel much better now
Sandy Sue: AWESOME THANKS!
Patricia Lynch: Love this! Thank you.
Francesca Campbell: Great Video for relaxing your muscles defo works
Victoria Jackson: This is my fave stretching routine as I get a lot of tension in my neck and shoulders, and this helps me so much. Thanks guys <3
Ann Blennerhassett: That was great. Thanks a lot
happy jacki: I woke up stiff, but wanted to do a workout. I was afraid to injure myself so I did this first! Thank you so much I loved it!
Shraddha Jain: I have never do any physical exercise . So now from where i starts
farid kamarul: I want that shirt.. Did you sell it?
Rhonda Dixon: Love, love, love this!! Thank you!!
colin reid: Definitely something I can do at my age. Thanks for sharing.
Priya Singh: everything is cracking on me because i just woke up and worked out today :/ buuut the good news is I feel much more limber than I did 45 minutes ago! :D
Michele Rader: Just did this at work, helped me not feel so stagnant.
David Strommer: I like the “silhouette” backdrop!
Jazzy: I'm a student and spend long hours seating on my desk. I do this stretching routine 2-3 times a day. I can't tell you how much this has helped my overall body. I was so tense and stiff and now I am able to study for longer periods as my back allows me to. All thanks to this fantastic 5 min routine. Thank you!!!
Robert Arther’s: Thank you saw much , that’s one of the best I’ve found
Carla D.: YESSS! Thanks.
Illuminated LIfe: I loved this thank you for sharing!
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