Are you still too skinny? Follow this to gain weight: http://www.WeightGainMethod.com/view/yt4d In this video, fitness model Troy Adashun is going to chat about some food to help you guys get huge! Troy is going to talk about 7 foods to eat to gain muscle. These are 7 foods to eat to build muscle quickly, boost anabolic hormones, and help you guys get huge! This is not your ordinary foods-to-eat-to-gain-muscle list. This list is much more outside-the-box and reveals some exciting new options that you guys can incorporate into your diet. What to eat to gain muscle and weight is vital information for any naturally skinny guy. Troy discusses how you need to come up with a strategic calorie surplus that will fuel your energy, recovery, anabolic hormones, and muscle building. These 7 foods coincide perfectly with a diet for gaining muscle and will help get you huge. Here are the 7 Foods to eat to gain muscle. Check out the video as Troy breaks down each food in more detail and discusses how you can implement them into your diet. 7 Foods To Eat To Gain Muscle 0:48 - Gummy Bears Believe it or not, gummy bears are one of the best foods to eat to build muscle if you consume them directly after an intense workout. Check out the video to learn more. 2:14 - Chia Seeds Chia seeds are great when on a diet to gain muscle. They are considered an ancient aztec superfood and will power you through your day with a bunch of omega fatty acids. 3:08 - Chickpeas Chickpeas are a powerful muscle-building carbohydrate that you should be eating when on a diet to gain muscle. 3:40 - Cottage Cheese Cottage cheese is one of the best foods to eat to gain muscle because it is a slow digesting protein source similar to a casein protein. 4:46 - Oysters Oysters are one of the best foods to eat to gain muscle because they are loaded with protein and zinc! 5:34 - Fat-Free Chocolate Milk Fat-free chocolate milk contains a precise ratio of carbs to protein that is ideal for post-workout consumption. 6:35 - Cashew Butter Cashew Butter is absolutely delicious and will help you create a powerful calorie surplus with an abundant supply of monounsaturated fats. Read the full article on Weight Gain Network: http://www.weightgainnetwork.com/weight-gain-diets/foods-to-eat-to-gain-muscle-eat-these-7-foods-to-get-huge.php FIND US ONLINE: Web: http://www.WeightGainNetwork.com Facebook: https://www.facebook.com/WeightGainNetwork Twitter: http://www.twitter.com/WeightGainNet Google+: https://plus.google.com/+WeightGainNetwork Instagram: http://instagram.com/MuscleTactics
starman starman: Never seen gummy bear in my country
starman starman: i am gonna check dictionary for gummy bear
starman starman: What the hell is gummy bear every body shouting about here ?
Suleman Mostufa: Let me just give you the answer's:
1. Gummy Bears
2. Chia Seeds
3. Chick Peas
4. Cottage Cheese
6. Fat-Free Chocolate Milk
7. Cashew Butter
FailureToFire: Steel cut oats with ground chia seeds and fruit. You're welcome.
massbassguy 508: Yeah eat a bag of synthetic sugar and plastic gum with artificial colors. Fruits work even better and actually have vitamins and minerals.
Raider Nation: Gummy bears get the fuck out of here!! Eat chicken and rice or eggs and steak or beef and potatoes, sweet potatoes, brown rice, oatmeal, almonds, peanutbutter, PROTIEN shakes with fruit, milk, penutbutter, and bananas EXSPECIALLY if your bulking!
Scaple Kelly: What kind of fat-free chocolate milk should I buy for post workout? As in which brand.
Jacob Avellis: How effective you think your performance will be eating gummys
Jacob Avellis: Gummy bears
I stopped waching
Ashwani sen: bear to help the weight gain
Arham Abbas: how can we loss our weight
DeLucaTheBoxer: I'm eating cottage cheese everyday now 😂
Xxpsycho SniperxX: Gummy bears wow I'm shocked
Supreme Etnel: Oyster. Aren't something I can get for cheap all the time. That not reasonable
GamerWiseTv: I get just chickpeas and cottage cheese,out of these foods if I have to get them I have to get out of my country
RinNix: Food bill gets real expensive each week so eat cheap but healthy
Simple Name: Now, every time I hear the two words "Gummy Bears", I will picture this guy saying it.
Life lessons with me: chocolate milk and gummy bears???!!!!!!
Caleb Prothero: Can't wait to be buff as fuck yelling at people for my gummy bears lmfao
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