5 REAL WAYS TO BE HEALTHY! | Bethany Mota

Hey fam ;) hope you all enjoy these 5 easy ways to be a little more healthy! Thumbs up for more video like this! can we reach 100,000 thumbs?! Anywayyyy, thank you for watching. I LOVE LOVE LOVE YOU GUYS and will see you very soon! promise ;) xo, Beth Twitter: http://twitter.com/bethanymota Instagram: https://instagram.com/bethanynoelm/ Facebook: https://www.facebook.com/pages/Bethany-Mota/153789846425 Spotify: https://play.spotify.com/user/bethnoelmota Snapchat: Thebethnoel psst.. if you're currently reading this.. leave a comment below saying "GREEN SMOOTHIES ARE LIIIIIFE" ;)

Comments

Hyen Gemeniano: 6:12 me on Mondays

Gabby Sparks: Dude when she was writing, she wrote upside down (no hate)

Clint Staj: green smoothies are liiiiiiiiiiiiiiiife! there.

Kimberly Reyes: does it make your teeth green

ashleygamesplaysroblox happygamer: one way to get fit is a bit of a work out (WARNING:do not do it right after a huge meal even a small meal always have water)

4-6 push ups
2-4 curl ups
20 second plank
14 minutes of running anywhere
40 mountain climbers

then drink at least half a bottle of water after and if you do this every day you can lose 7 pounds in a week

Ofri keinan: I have only two words: Harry Potter

Molzers: holding up the universe by Jennifer niven is an amazing book

Aura Pillay: Your audio is terrible.

Teiara B: dork diaries

Ella Gray: I'm reading If I Stay

lucky joe: lOVE YOU BETHANY

Natashia Septirymen: GREEN SMOOTHIES ARE LIIIIIFE

Jacqui Francis: Motivated

Rose Evans: The northern lights from the trilogy his dark materials.

Ann Hall: Harry Potter

SorceressLily: #SorceressLily

Kyndele Duff: A book series I love to read is "A Series of Unfortunate Events" by Lemony Snicker it is a child book idc

Manasvi singh: my tip just eat

Alma Jonasson: where is Audrey? best book ever!!!! I've read it like 4 times!

OwCheyane: When she was writing in her journal, it was upside down.

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