When to breathe in the Olympic Lifts - Tuesday Tip

Breathing at the wrong time in the lift will hold you back in a big way. This question is always asked and now... here is a complete breakdown!!

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When to breathe in the Olympic Lifts - Tuesday Tip

When to breathe in the Olympic Lifts - Tuesday Tip

Breathing at the wrong time in the lift will hold you back in a big way. This question is always asked and now... here is a complete breakdown!!