WHAT WE EAT, WORKOUTS & YOGA | COME TO MY FIRST RETREAT!

So excited to share with you what happens on my first Retreat! I’ve wanted to be able to spend more time with you guys for a long time & Retreats is one of the ways i hope to meet more of you! This video shows you some of the food, exercises, yoga and mediation that happens when you come away with us! I have lots of retreats lined up but this was my first Retreat with my best Friend Cat who is also a yoga & meditation teacher. If you’d like more information about future retreats just follow the link below! Upcoming Retreats: https://www.carlyrowena.com/retreats Check out my best friend Cat Meffan: https://www.youtube.com/channel/UCVrWHW_xYpDnr3p3OR4KYGw Our Retreat Venue: http://www.lajugie.co.uk Get your copy of my 12 Week Transformation Challenge: https://carlyrowenashop.com/products/getgorgeous My Meal Plan & Food Recipes: https://www.youtube.com/playlist?list=PLJ7sZwHTv4lCF2yFkde7scnVuRF2qyTY- My Workout Playlists: https://play.spotify.com/user/carlyrowena Click here https://www.carlyrowena.com for full written recipes & advice! ____________________________ M E N T I O N E D * Please note that anything marked with an Asterix means I will receive a percentage of the revenue made from purchases through this link. Energie De Vie: http://bit.ly/2wEjz6c * Next Sports Bra: http://bit.ly/2z4RkiH * Kikki.k Journal: https://www.kikki-k.com Maria Nila Shampoo & Conditioner: http://marianila.com/en/ Reebok Bottle: http://bit.ly/2wDXhS1 M Y L I N K S Subscribe to my Channel: http://www.youtube.com/subscription_center?add_user=carlyrowena My Blog: https://www.carlyrowena.com My Instagram: http://www.instagram.com/carlyrowena Twitter: http://www.twitter.com/carlyrowena Facebook:: http://www.facebook.com/carlyrowena Pinterest: https://www.pinterest.co.uk/carlyrowena/ Email: carlyrowena@me.com My PO Box - Carly Rowena Gleam Futures 6th Floor 60 Charlotte Street London W1T 2NU ­______________________________ F A Q ‘ s Q: What camera do you use to film? A: I film my videos with the Canon 5D Mark 3 and Vlog with the Canon G7x. Q: What lighting do you use? A: I use natural lighting and a softbox light: (http://rstyle.me/~4na6a) What editing software do you use? A: iMovie and Final Cut Pro ____________________________________­ ‘Music by Epidemic Sound (http://www.epidemicsound.com)’ DISCLAIMER: This video contains no sponsored content. Products have been purchased by myself or are PR samples. Any paid for content will be disclosed in description boxes and blog posts. "rstyle.me" links are affiliate links. For more information on this please click here: http://goo.gl/SIUqDN Thanks for watching! ❤

Comments

Allie Jensen: I never knew there was a retreat like this!! I would love to go to one! What are these kinds of retreats called?

Rachiefull08: Hi Carly, I'm late to the retreat party! Will you be doing more next year? They look amazing and exactly what I need atm x

jessbatt100: Ahhhh I really want to come on a retreat with you ❤️❤️❤️❤️

Amazing life: Perfect channel of health we are care for your best we are care for your health you find all solution here for diabetes weight loss Ed high blood cancer and more subject click now in this photo and subscribe now

Fusion Fitness: OMG!!! That retreat looked like so much fun!!

rachaelpeters0n: I'm actually dying to come on a retreat, my fitness journey so far has been short and a bit slow and I just know by the time I get the money together next year one of these is going to be epic and I'll be ready!

ps I love your videos, content and the way you put videos is always spot on girl!x

Nivisha Kohli: Hey Carly
You didn't upload a workout video for spondylolisthesis patients.
It's my wedding in 2 months.
I would be really happy if you could upload it.
Thank you
Love
Nivisha

beautyplayground: The food looks soooo yummy!! :O

rebecca st amour: Looks like such a fun retreat!

Alexis Becker: Love Sunday uploads! I take a bath around 630 and drink some wine and watch your Sunday upload! Come do a meet and greet in America! Lots of love from San Diego, CA

Artemist: The retreat looked great! Loved your sunglasses at the end as well!

Improve Life: It looks like it was a total succes!

Not For The Ordinary: This retreat looked like such fun

RAMONA EYES: Nice video🔝💖🔝💖🔝💖🔝

Maria Meceanu: I really wanted to join the one from the end of oct. but it wasn't the time for me. You are such an inspiration and hopefully I will be able to join one in the future!! ❤️thank you Carly for you work 💪

Milan Davila: Today is my birthday!!😊🎊🎂 Love your videos Carly!!!

Jade Joselyn: Looks incredible lovely ladies!!

cailee dela cruz: this looks soooo fun, i live in canada but will be visiting the uk a lot in the future. hopefully one day i can join in!

Love.Live.Life: I want to go ❤️💜

Carrie Ellen: I really wanted to do this when you first mentioned it but was so terrified of the thought of going on my own! X

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