Dr. Oz: 5 Ingredients You Should Stop Eating Right Now | The Oprah Winfrey Show | OWN

From animal fat to high-fructose corn syrup, there are some food ingredients that should be avoided at all costs. Watch as Dr. Oz reveals how simply reading nutrition labels could add years to your life. For more on #oprahwinfreyshow, visit http://bit.ly/1ODj0x7 Find OWN on TV at http://www.oprah.com/FindOWN SUBSCRIBE: http://bit.ly/1vqD1PN Download the Watch OWN App: http://bit.ly/2hr1nX2 Download the OWN Bold Moves App: http://bit.ly/2hglOIa About OWN: Oprah Winfrey Network is the first and only network named for, and inspired by, a single iconic leader. Oprah Winfrey's heart and creative instincts inform the brand -- and the magnetism of the channel. Winfrey provides leadership in programming and attracts superstar talent to join her in primetime, building a global community of like-minded viewers and leading that community to connect on social media and beyond. OWN is a singular destination on cable. Depth with edge. Heart. Star power. Connection. And endless possibilities. Discover OWN TV: Find OWN on your TV!: http://bit.ly/1wJ0ugI Our Fantastic Lineup: http://bit.ly/1qMi2jE Connect with OWN Online: Visit the OWN WEBSITE: http://bit.ly/1qMi2jE Like OWN on FACEBOOK: http://on.fb.me/1AXYujp Follow OWN on TWITTER: http://bit.ly/1sJin8Y Follow OWN on INSTAGRAM: http://bit.ly/LnqzMz Follow OWN on PINTEREST: http://bit.ly/2dvfPeN Dr. Oz: 5 Ingredients You Should Stop Eating Right Now | The Oprah Winfrey Show | OWN http://www.youtube.com/user/OWN


Brandon_Githens: Worrying and stressing constantly about your diet is more harmful to your body then just having a bad diet.

Little Flower: So, keep my Olive oil collection in the fridge. Learned something.

Delon Lawrence: How is dairy not on his list? Pathetic.

Kat: Ever since I saw Oz promoting the RFID chip, I trust nothing he says even if it rings true.

P Rog2468: Sorry Dr Oz but Canola Oil is not good at all!!!

The best are Olive and Coconut.

jon robins: When you look at Dr. Oz, remember what happened in the Wizzard of OZ when the four searching for answers pulled back that curtain and exposed what OZ really was! This is a guy bouncing between reality and make-believe-medicine. This discussion on fats and oils contains some facts, but greatly manipulated information.

Saturated animal fats contain incredibly good nutrients that our body can only get from animals, not plants, BUT, and it is a big but here, GRAIN fed animals fat is toxic, but grass fed animal fats are incredibly good for you. In fact, omega-3 fatty acids from plants can only generate the 16 chain omega-3's up to 18 chain that is good for nails, skin, hair, etc., but does not, cannot provide the incredibly good 18 chain omega-3, 5 position, fatty acid that cows, fish, etc. (all animals) convert to the 20 chain fatty acids we need as humans! We convert those 20 chain, 5 position, omega-3 fatty acids into the 22 chain ones that 65% of our brains are made of and what our heart needs! YOU cannot get that from plant sources!

The hydrogenated oils are polyunsaturated altered to emulate saturated fats. ALL FATS have all 3 categories of fat in them. When you look at an omega-3 fat, you are looking at a fat that has a higher content of omega-3. So all fats are made of saturated, monounsaturated, and polyunsaturated fats joined together with a glycerol molecule to bind them all together. A Tri-glyceride are 3 fats + 1 glycerol molecule. Saturated fats have NO double bonds, Monounsaturated fats have 1 double bond (like olive oil), and polyunsaturated fats have lots of double bonds. Double bonds are weak bonds that allow those fats to break down easily and that happens with oxygen getting to the bonds called oxidation. When this happens, the position of the hydrogen atoms convert to a trans position (opposite side of the chain) from the cis position and you get TRANS FATTY ACIDS.

The body does not recognize trans fats and it becomes very toxic to the body causing all kinds of health problems.

ALL OILS you see in stores like Canola, Soybean, Corn oils have to be hydrogenated to keep a good shelf life, but when you open the bottle, the stench is so bad from going rancid, they put a deodorant in them to not give off that stench so you will use the oil that is bad right out of the bottle!

LARD from a grass fed swine is very good for you because it is saturated and has not gone rancid. Saturated fat will not go rancid because it has NO double bonds to break down.

Doctors like the Make-Believe-Dr. Oz does not understand all this and that is why he is saying things here that are not correct and he needs to go to nutrition school to learn what he is talking about before telling people what he is saying.

There are other factors involved here that determine the quality of oils. Canola stands for CAN = Canadian, O = Oil, L = Low, and the A = Acid or Canola, Canadian Oil with Low Acid. It comes from Rapeseed plant that was used for machine oil, but to make it for humans they had to remove the oil and that is done by Genetic Engineering! So Canola is a GMO product and should never be allowed on a dinner table or in any food you make! Dr. Oz the make-believe-doctor says it's good for you! Really? Where is his proof?

Jesus Christ: Oprah is as thick as pigshit.

2bebabified: Canola oil, healthy? LMFAO. Yeah eating rancid rotting fruit covered in human diarrhea is more "healthier" than canola. Here's a protip for anyone trying to be and stay healthy. Avoid TV. Any kind of product or method shown in commercials or talk shows are never the whole truth. You shouldn't need anyone to tell you what's good, just stick to locally sourced orgranic/non-gmo fruits and vegetables with farm raised meats and fresh water fish. Support your organic farmers and everyone who's trying to provide real food to us but please, do you and your family a favor and try to avoid processed ingredients and products.

Nikkie Meyer: Canola is BAD

Bo Kwon: Saturated fat isn't necessarily bad for you.

New Science: Hi Dr. Oz I remember on the history channel a few years ago you mentioned that we would see a world wide pandemic in our life time... can you tell me if what I have written below makes sense.

Microbial Behavior Manipulation Theory
1. Social Experiment possibly implemented by Technology Firms in an office setting
2. Controlled Behavior by the use of (Biologically) airborne bacteria, viruses and the biosensors in trees and plants.
3. Utilizing Electrical Sockets, Ethernet Cables (as a data carrier or pass through), Power Cables, HDMI cables and Green LED Lights on devices(Green LED's are being used with medical equipment that detect heart beat and other similar functions.) electromagnetic field from multi-function laser jet printers. Example MFC 4350 HP (The printer plays a big role, not exactly sure how yet the level of electricity and heat might be the cause of its impact)
4.Basic System Components: (Plants/Trees) where the roots are connected to a device and the device is connects to a "Server" to carry out commands and store data. Utilizing plant based Biosensors as a means for interpolating data.
5. Recessed ceiling lighting (Halogen) 20 ceiling lights
6. A Wall Mounted large LCD TV that is always off Used as a Substrate for the airborne bacteria and viral patterns as data.
7. Logic is based on {If and Else Logic} also "Yes" ,"No" same as binary "on" and "off" functionality
System Functionality:
A system of control based on tracking a subjects emotional and behavioral patterns.
Behavioral Data is collected on subjects by initially recording the feedback patterns based on a subjects reaction to an occurrence.
Such patterns are collected as a Quote end Quote program code for that specific individual
Each work station has a power outlet and 2 Ethernet jacks.
It seems that power outlets emit an electromagnetic field that fluctuates based on the counter interference of the Ethernet jacks/cables.
The Black LCD Screen is used as a substrate for a device that images the airborne microbes to detect the overall pattern. Not certain how it comes in to play yet it plays a role.
The Catalysts:
Office Setting
An Individual person with pre-formed structures in their bodies ready for delivery
Example of Behavioral Manipulation:
It might feel somewhat uncomfortable or the feeling of being physically violated
If an individual can focus better by sitting crouched and leans to the right that is a (positional focus pattern) = Y accompanied by (A digital pattern that appears on a sensor) sensor = electromagnetic field and airborne microbial imagery
That same individual is interrupted by office chatter and becomes uncomfortable (uncomfortable pattern) = X
Metal tooth filling I'm sure helps control the subject Silver being a better conductor makes for a better electromagnetic intermediary
To maintain efficiency emit Y frequency when X pattern becomes present
Some can see the clusters when the subjects eyes are closed
Note:I can see these structures with my own two eyes and I believe that it is due to me staring at an electric fan that has the wagon wheel effect. Where the blade looks like its spinning the opposite way. I saw a video explaining the science of the wagon wheel effect and it said it was particle wave duality. Here is a link. Perhaps it allows some sort way for the naked eye to identify it... a possible electromagnetic charge surrounding the object. I feel that these microbes can be controlled by electricity ethernet data ports from remote locations. Maybe look at the scale size of DNA compared to bacteria and viruses.
Program functionality:
Microbe clusters are absorbed by the plants/trees
Trees/plants have up to 20 sensors from gravity to temperature and its is used to merely store the data
The subject will focus on the light that signals "affirmative" perhaps due to a jump in the hertz cycles per second will make one light appear slightly brighter than another.
The use of multiple lights in room allow for the yes and no logic flow
The logic is yes no yes ... the program code why yes no yes
How Centers of the brain are manipulated: Microbial Clusters/Structures are "Preformed"
One system is when Microbial cluster can move toward the visual cortex which is in the back of the brain and "Emotional" regions are scattered in multiple regions in the brain.
can also wrap around and touch various brain regions. The microbial cluster formations can vary and provide different stimuli
stimulation physiological reactions, moving the eyes in multiple directions and changing mood of the subject.
From this example you can tell that there is something beyond their conversation stimulating regions of the brain that activate the emotion of anger and rage.

Ronda Witt: Oprah acted like she did not know what high fructose corn syrup was?

Shannon Moreland: Is it just me, I am seeing a change in healthcare moving towards more naturalistic or holistic approaches to health care. I have seen national news channel releasing studies of alternative treatments for back pains, heart disease, and now cancer. We need to support the revolutionary movement further and start national marches to get our government to accept the many treatments that have been successful at healing patients. The government needs to quantify good results from these treatments and express additional precautionary care to those NDs and MDs. We live in a world where if there is not a pill in a bottle there is no treatment. Our health should not be dependent on what the drug company has. Doctors are waiting in the waiting room with their patients waiting on the pharmaceutical company to save the day.

Tom Anderson: I grew eating white bread never got sick

Truth Lover: In Europe, you will not see Canola oil on the store shelves. Because rape seed flowers (what they make Canola oil from) grow wild all over and it is commonly known as being toxic. Many people are very allergic to the rape seed when it's in bloom. The thought of making oil out of this is shocking to the Europeans. Also, what about Coconut oil Dr. Oz? It's hard at room temperature and is supposed to be really healthy. You need to read the book KNOW YOUR FATS By Mary Enig. A very exhaustive work on oils and fats.

Emily Webster: with 40-50 dollars a week to feed myself sometimes the bad choices are the only ones I can afford. 😞

Adrian Davis: This brief video of 4 ingredients puts the processed food industry out of business basically.

Ja'Juan: I just need to find a vegan diet that I will like. And to stop eating meat is very hard for me to do.

Olfy Cama: Dr oz and Oprah liars

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