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Health Benefits of Seafood
Robin Darling, registered dietician from Memorial Health Care System, discusses the health benefits of including seafood in your diet. You might be surprised to ...
The Superpowers of Seafood
A true "Super Food"! A nutrition animation from Orca Bay explaining the benefits of OMEGA 3 fatty acids & the many health benefits of eating more seafood.
Healthy Seafood To Eat
Healthy Seafood To Eat 00:00:13 Salmon 00:00:46 Trout 00:01:19 Oysters 00:02:04 Crab 00:02:49 Scallops 00:03:22 Tuna 00:04:07 Catfish 00:04:40 Shrimp.