Raw Vegan Keto & Intermittent Fasting

http://www.sv3rige.com http://www.lifeisabouthavingfun.com http://aifaforum.com Irc info: Channel: #sv3rige Server: irc.sorcery.net Not that it's important but the Korean documentary seems to have been removed from YouTube. It was just showing some people eating once a day mostly. A doctor who explained the benefits. Another food addicted girl who ate junk all night and missed the point of it. Another boy who couldn't take it because of all the rice (sugar) and got appetite too often obviously. Edit: It may have been called: KBSs Mysteries of the Human Body - One Meal A Day (April 2013)

Comments

Nhi Ly: I am doing it now :)) trying

eevilgeniuss: I only wathced your newer vids, now I say this one and feel compelled to say today on the primal diet you look/sound so much energetic, clear, vibrant, charismatic than here.

porkyo123: I don't drink coconut water anymor,e or sugar water.Exspensive overrated gimmick. Avocados make me nauseous.What do you do if ya get a worm 🐛 in your intestine from raw meat? People do get them.

Nicole Kriebel: Agree..

Hemachandran hemu: The vegans don't need ketosis

kaship98: yes, you are clearly bursting with energy

greeny gg: ahhhh ok, yes. very lean and will have that earlier meal to get my essential fats and calories in. it's amazing to me how after years eating such a high volume of 80pcent carb food every few hours that I'm so satiated for so long on so little now. am learning alot from your previous video too.

greeny gg: really enjoyed your video, thanks. I have been a high carb low fat vegan with a focus on high volume exercise (cycling) for 2 years. I'm now looking to try vegan ketosis. my cravings, energy slumps, fatigue, grumpiness is starting to just get worse and worse as soon as I stopped cycling so much. tried adjusting my macros but still the same. should I work towards adaption and then start fasting? or just create do it all at once to start getting routines etc all sorted?

A M: Great video. Thank you.

Romas Pasukonis: Could not lisen to tou after 5minutes

ras berry: You look very unhealthy and brain is very slow thinking

Crispy & Sweet: Oooh cool that i found you i've been there last year for 2 months , it was not fully raw at all but still vegan.... I'm only searching for a cheaper alternative to nuts - i used to eat a lot of macadamia nuts/almonds and avocados - coconut is a bit difficult to handle and would not be cheaper at all..,and only/mostly sticking to coconut oil would not make me full... Maybe you want to share some special tips? Blessings

KARAB1NAS: if you cant digest nuts and seeds then vegan keto is problematic from the perspective of protein deficiency.

Jack William Atkins: A MILLION DOCTORS SAY ONE THING AND A MILLION DOCTORS SAY THE OPPOSITE

Emi Saullo: For two years, I sustained well on almond milk (other nut milks), protein and high fat nut bars, greens, and occasionally fruit. High energy; could ride my bike long.

High carb? I get sleepy, I'm tired, very little enegy, my body feels like crap. Not to mention I never had a craving for sugar – even when I was little.

Is it possible my body prefers fat as fuel vice versa carbs?

Mz Bombiidae: Bingo !

Jonas W: Could you share some tip on daily food items to combine to fulfil 1. Raw food keto diet (<50g carb) 2. Fulfill nutritional needs. 3. Give adequate protein. I have poltted some suggestions on using minimal mature coconut milk, 1 avocado, walnuts, some green drinks (cucumber, spirulina) and some oils like coconut fat, etc. I am very interested in this.

hatake kakashizzz: do you do one meal a day? how many calories do.u eat ?

suz suz: i did vegan keto for about a year. was not too hard

13 Elevado Caleta Bey™: Do you have any experience with "shilajit" aka. "mumijo" ?

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