3 Ways To Deal With Social Anxiety... (FOR GOOD!)

Social anxiety sucks, but how do you deal with it? You've probably read books, seen others videos or even tried asking for advice but these 3 tips have helped me (and others) overcome social anxiety. What are those 3 tips? 1. Stop worrying what people think (it's easier than you think) 2. Break comfort zones and face fears 3. Don't be afraid of rejection. I go into more detail in the video itself, and I hope the tips help you! Here's a link to my other social anxiety video: https://www.youtube.com/watch?v=9Y42E0dmbbk Here's a link to a video where I talk about worrying what people think: https://www.youtube.com/watch?v=N4jtvqBF3AQ Enjoy! Follow me on Instagram: http://www.instagram.com/pmcgregorcom Subscribe to the channel here: http://www.youtube.com/c/paulmcgregorvideos Join over 3500 better men in the FREE Facebook group: http://www.facebook.com/groups/coffeewithpaul Follow me on Instagram: http://www.instagram.com/pmcgregorcom Follow me on Twitter: http://www.twitter.com/pmcgregorcom Like me on Facebook: http://www.facebook.com/pmcgregorcom Find out more about me and my story: http://www.pmcgregor.com Read my fashion and style magazine: http://www.mensfashionmagazine.com Outro music: Russ - Manifest (no copyright intended)

Comments

Ace Goodheart: Great ideas, but sadly i just can't see myself doing those last two. I couldn't picture myself doing jumping jacks on the public sidewalk or blocking people as they are walking by. I think i can give high fives though. Baby steps are better than no steps at all.

And yes, if i were videoing myself in public i would constantly be thinking about what others are thinking while they walk pass me.

Gaurav Tiwari: Thanks 👍

Vipin Rana: very nice video

rocky: nice video

Sethu madhavan: NICE VIDEO

Grafis: Nice video.

Robert Michon: Interesting video, thanks !

Midou Jouli: hihih

Josh Morris: Great Video Paul :D So happy to be a part of this :D

Abhirup Basu: Great video 😃 mind-blowing tips 😁 just loving these daily videos 😃😁 btw, missed the intro today though 😂😃

_Aqeel _B: You’ve nailed again Paul 👏
A video on loneliness would be good 👍🏻

Rajib Dhar: 👍👍👍

Maxx Franklin: 👍👍

Krętacz Bóbr: Great video, everything you said was on point. Fears are most of the time bigger in our heads than im reality.

EveryMan: I feel that also giving yourself purpose (or multiple purposes) is a good way to stay focused and to stop caring about the thoughts of people who shouldn't matter to you!

EveryMan: The thing about others not caring/worrying about you or your mistakes in public is so so true!

Patrick Ridgway: Not sure I could do star jumps in public. I certainly respect anyone that can though 😇.
You make me wonder if I’m trying to be a people pleaser, I don’t like to get in the way of people because of an awkward feeling. Hmmm...
That’s what I love about your videos, it promotes self analysis🧐 and gives us the power(knowledge) to consciously change.
Brilliant video!! Watching everyday. 😎

The Roar Within: Great stuff mate

Paul McGregor: Hopefully these 3 tips help. Social anxiety sucks, but you can deal with it :) Drop your questions/thoughts in the comments below!

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