Social anxiety sucks, but how do you deal with it? You've probably read books, seen others videos or even tried asking for advice but these 3 tips have helped me (and others) overcome social anxiety. What are those 3 tips? 1. Stop worrying what people think (it's easier than you think) 2. Break comfort zones and face fears 3. Don't be afraid of rejection. I go into more detail in the video itself, and I hope the tips help you! Here's a link to my other social anxiety video: https://www.youtube.com/watch?v=9Y42E0dmbbk Here's a link to a video where I talk about worrying what people think: https://www.youtube.com/watch?v=N4jtvqBF3AQ Enjoy! Follow me on Instagram: http://www.instagram.com/pmcgregorcom Subscribe to the channel here: http://www.youtube.com/c/paulmcgregorvideos Join over 3500 better men in the FREE Facebook group: http://www.facebook.com/groups/coffeewithpaul Follow me on Instagram: http://www.instagram.com/pmcgregorcom Follow me on Twitter: http://www.twitter.com/pmcgregorcom Like me on Facebook: http://www.facebook.com/pmcgregorcom Find out more about me and my story: http://www.pmcgregor.com Read my fashion and style magazine: http://www.mensfashionmagazine.com Outro music: Russ - Manifest (no copyright intended)
Ace Goodheart: Great ideas, but sadly i just can't see myself doing those last two. I couldn't picture myself doing jumping jacks on the public sidewalk or blocking people as they are walking by. I think i can give high fives though. Baby steps are better than no steps at all.
And yes, if i were videoing myself in public i would constantly be thinking about what others are thinking while they walk pass me.
Gaurav Tiwari: Thanks 👍
Vipin Rana: very nice video
rocky: nice video
Sethu madhavan: NICE VIDEO
Grafis: Nice video.
Robert Michon: Interesting video, thanks !
Midou Jouli: hihih
Josh Morris: Great Video Paul :D So happy to be a part of this :D
Abhirup Basu: Great video 😃 mind-blowing tips 😁 just loving these daily videos 😃😁 btw, missed the intro today though 😂😃
_Aqeel _B: You’ve nailed again Paul 👏
A video on loneliness would be good 👍🏻
Rajib Dhar: 👍👍👍
Maxx Franklin: 👍👍
Krętacz Bóbr: Great video, everything you said was on point. Fears are most of the time bigger in our heads than im reality.
EveryMan: I feel that also giving yourself purpose (or multiple purposes) is a good way to stay focused and to stop caring about the thoughts of people who shouldn't matter to you!
EveryMan: The thing about others not caring/worrying about you or your mistakes in public is so so true!
Patrick Ridgway: Not sure I could do star jumps in public. I certainly respect anyone that can though 😇.
You make me wonder if I’m trying to be a people pleaser, I don’t like to get in the way of people because of an awkward feeling. Hmmm...
That’s what I love about your videos, it promotes self analysis🧐 and gives us the power(knowledge) to consciously change.
Brilliant video!! Watching everyday. 😎
The Roar Within: Great stuff mate
Paul McGregor: Hopefully these 3 tips help. Social anxiety sucks, but you can deal with it :) Drop your questions/thoughts in the comments below!
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