On the menu a few weeks ago for hubby and I, protein packed, nutrient dense & so yummy! Canned tuna is inexpensive and packed with protein. The fish is mild in flavor and versatile enough to include in a variety of nutritious recipes. Opt for tuna canned in water, and a serving contains less than 1 gram of fat and only about 100 calories. You'll also get a good dose iron and potassium as well. While you shouldn't eat tuna every day because of its mercury content, you can still safely enjoy canned tuna as a regular part of your healthy eating plan. Grocery list: Eggs (boiled) Quinoa (your preference) 3 large cans of tuna in water Dill, Green onions, Olive oil Onion herb mrs. dash 4 red potatoes Fresh green beans cherry tomatoes Hummus (sometimes i make it that week I bought it :) Triscuits ♡ SOCIAL NETWORKS SNAPCHAT: STILLGLAMORUS OTHER CHANNEL: StillGlamMom: http://www.youtube.com/user/StillGlamMom INSTAGRAM: http://instagram.com/stillglamorus TWITTER: https://twitter.com/stillGLAMORUS FACEBOOK: http://www.facebook.com/StillGlam TUMBLR: http://stillglamorus.tumblr.com/ BLOG: http://stillglamorus.blogspot.com/ ♡ SIGMA BRUSHES: http://www.sigmabeauty.com/?Click=671152 ♡ My Makeup Line: http://www.stillglamorus.com
Kathy Samba: I changed it but it's good.
Peter Parker: i never thought about using the tuna like that , great cold meal , definitely gonna try this one
Diego De Obaldia: I'm gonna try this this week, looks amazing! Thanks!!!
Kristine Paro: THAT IS SO YUM MOMMY
Vania Minkova: I love this great idea for children's lunch :-)
massiel hirsch: for those giving her crap about the vegan thing, you need to chill. she mentioned something about it being more difficult than she thought. so what!? it's not easy for everyone. maybe she had a change if heart or taking really small steps. some people can't really turn vegan from one day to another. and this isn't meal prep for her kids. if you pay attention in the beginning it says her and her husband.
Yazzi Zandoval: First time watching your mommy blogs, and I love them'
MommyLuzTV: you should upload more videos on this channel.
Julie Ramos: can you do a house tour, we wanna see ur decor 💙💙💙💙
Marlenaa Rodriguez: Can I use chicken instead of tuna ? Not a big fan of tuna .
zombie pott: just made it good stuff thanks
Veronica Mendoza: I saw one of your vlogz of your closet and I know exactly how you feel especially with kids clothes. I saw on QVC a set of 100 hangers but there not like every other hanger you can ad as many clothes to one it's hard to explain but if you get a chance look it up on QVC I think it will help to keep your closet organized.
Veronica Mendoza: more videos
EJ3 Fun & Toys: Cool channel😀 let's SUB and be friends👍
rae V: Do more videos on this channel please!!!!!!!!!!!!
Amy Do: I love ur cooking vids ma! more pleaseee
Tracy Linville: thanks for sharing!! i love ur vidoes, i have 4 babies and love watching ur family videos!!!
Michelle Heater: Yay! So glad to see a vid up! My original draw to you was through this channel, please keep posting! I love your makeup channel but this channel is more relevant to my life with 4 kids. Love ya! ♡♡
S Ali: song? I love the music you put on your vids!
Czarina Schutt: super glad i saw this my regular meal prep of chicken and veggies is getting super old lol
Video on this topic
♡WHAT I ATE TODAY as a VEGAN♡
WHAT I ATE TODAY AS A VEGAN! As I mentioned, I now no longer follow any specified dietary guidelines beyond just being simply vegan. I find that I am ...
WHAT I ATE TO LOSE & MAINTAIN 88 Pounds ♡ | My Weight Loss Food Diary #7
OPEN ME & SUBSCRIBE ♡ Follow me on: Twitter: http://www.twitter.com/amynicolaox Instagram: http://www.instagram.com/amynicolaox Facebook: ...
Vegan Breakfast Ideas ♡ Oatmeal Pancakes, Tofu Scramble, Burrito Wrap ♡ Vegan Recipes
Hi guys! One of my followers on Instagram requested some easy vegan breakfast ideas that aren't smoothies/chia pudding/toast so I came up with these 3 ...
What I Ate Today #4 ♡ Vegan Burger, Fries, Spaghetti Pasta, Lunch & Dinner ♡ Vegan Recipes
Hey lovelies! Thought I'd share another what I ate today video as a vegan. It was an awesome day filled with lots of yummy food, including some homemade ...
How Girls Get Ready - Realistic Get Ready With Me!
How girls get ready - Realistic Get Ready With Me (Prom, Date, Night out)! In this get ready with me video I show how girls get ready for a date, how girls get ...
BIG BOOTY WORK OUT & MEAL PREP! ♡ @ArikaSato
Here's a booty work out for you guys and a quick tease to a meal prep video! I am doing a real one with a special guest that you guys will LOOOVE!! :) just wait ...
HOW TO MEAL PREP ♡ @ArikaSato
What I eat to Stay Skinny: https://www.youtube.com/watch?v=FIAzH1LoCuo How I lost weight for the wedding: https://www.youtube.com/watch?v=5c3wYFLHt3c ...
Vegan Meal Prep - 3 Simple & Healthy Lunch Ideas!
FREE 7 Day Yin Yoga Immersion ❤ http://bit.ly/yinimmersion Meal prep for the week with me, vegan style! I'll show you how I made healthy, simple, delicious ...
MEAL PREP WITH ME! ♡ @ArikaSato
FOR MORE DEETS ABOUT MEAL PREPS: http://arikasato.com ♡ follow me on instagram: http://instagram.com/arikasato ♡ follow me on twitter: ...