EP3 IIFYM Flexible Dieting| Full day of Eating!

I hope you enjoyed the video! comment and let me know what you think! thought Id film a full day of eating video for you! I was aiming for 50F 250C and 170P. was a bit under on fats but thats fine - extra peanut butter tomorrow 😁 please let me know if you want any recipes or more information! also feel free to add me on myfitnesspal. where else to find me; IG: http://instagram.com/casey__phillips/ Facebook: https://www.facebook.com/caseyphillipss My Gym: http://www.bridgeroadbarbell.co.uk https://www.facebook.com/bridgeroadba... Myfitnesspal: http://www.myfitnesspal.com/food/diary/caseyphillips346 Music; Soundcloud.com Sway - the chainsmokers remix. PEACE✌️

Comments

AJ Santos: COME BACK AND MAKE SOME MORE VIDEOS, I remember always watching your full day of eating so soothing and editing is A1!!! Oatmeal game is always on point!! Cmon huge fan

kittie dawson: omg id eat something that rich and never leave my bathroom

shahjalal kha: Diet Plan known as Fenoboci Diet Plan kept showing up here on different youtube and I thought they were scam. However after my cousin follow it, and finally lost tons of weight by using it without starving herself. I'm persuaded. Do not take my word for it, search for Fenoboci Diet Plan on the google search engine.

Jose Loredo: I love flexible dieting, awesome looking breakfast! It made mine look so plain. Nice Video. IIFYM is my life :D

Kylie Zimmerle: Hi Casey, love your Full day of Eating videos, the best I've seen on Youtube! Can I ask why the others in that series are private? Thank you

P Rao: AS SPECIALIST,  I DO THINK FENOBOCI DIET PLAN IS ACTUALLY GOOD WAY TO LOST A LOT OF WEIGHT . WHY NOT GIVE IT A CHANCE?  PERHAPS IT WILL WORK FOR YOU TOO.

Shoriful Islam: Anyone tried the Fenoboci Diet Plan? I have heard some extraordinary things about it and my cooworker lost lots of weight with it.

Grace Mabiala: What are your recipes and ingredients (especially to your oatmeal dish)? I tried to look at the other videos but they are all private. These visual videos are amazing. You really should make more because they are a feast for the eyes and a window to eating healthier. I want to start doing flexible dieting just by watching this. Please don't stop making videos! :)

powderbunny14: ugh I just want ALL OF THE FOOD.
loved this video! keep up the great content Casey :)

Natural Generation: What happened to your other videos? They are all set to private

MandiMal00: All of these meals looked so good! I think it would be super helpful if you listed the ingredients instead of just flashing them across the screen!

Mitchell Herring: greek yogurt+ Yoohoo Single Serve Chocolate drink mix = choc pudding. Just a heads up! :D

Jody Ramsay: if i ate that first meal i would be massively fatter than i am now. i eat no crap and drink green juices and still carry weight

Karlie Robinson: I don't know why you don't have more subscribers! You're videos are great and well put together. New sub right here.

hiblairehere: Do you also take proteine shakes after your workout? Or do you get enough proteine from your daily meals? 
x

PNWPicker: That oatmeal looked amazing. thought, when is she going to be done adding ingredients :) Doesn't fit into my macros right now, but will add that one for the future. keeping myself to under 135g of carbs right now

Samantha Lopez: Found you in my "recommend" section and Subbed right away after I saw the title of the video! 👌😂 gonna watch the rest of the video now. ❤

isha h: The right way to do iifym <3 looks delish!

Christina P Charles: Hi Casey loved this video soo visual thank you for that! I didn't fast forward for once lol I am going to start this diet soon! New subby 💪🏻

lolococoxD: I love ur channel sooo much! Ur gorgeous! I love how u show what u eat! It gives me healthy ideas! And plus u lift!! ❤️

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