Vegan Fitness Food: What We Eat in a Day #21 (Intermittent Fasting)

► SUPPORT OUR DAILY VIDEOS & GET COOL REWARDS: https://goo.gl/DXULNO ► VEGAN GOODIES: https://goo.gl/b3lljj -~-~~-~~~-~~-~- Welcome to the VeganFitness.com 'What We Eat in a Day' series where we share exactly what plantbased foods we eat during the course of a day to keep us feeling strong and looking lean without harming animals or the planet! ☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆ ☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆ WHAT WE USE: SUPPLEMENTS ► https://VeganFitness.com/Supplements (25% off with code 'VEGF25') CLOTHING ► https://VeganFitness.com/Clothing FASTING BOOK ► https://VeganFitness.com/EatStopEat AUDIO BOOKS ► https://VeganFitness.com/Audible (free first book!) APARTMENTS WE STAY IN ► https://VeganFitness.com/AirBnB ($30 off!) TAXIS WE USE ► https://VeganFitness.com/Uber (free first ride!) PRESSURE COOKER ► http://amzn.to/2h9kAia BLENDER ► http://amzn.to/2h9jLWv CAMERA ► http://amzn.to/20ZdQAb MINI TRIPOD ► http://amzn.to/2edcbpP VIDEO EDITING ► http://amzn.to/2gFmNOL ☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆ START HERE: ● ABOUT US - https://Patreon.com/VeganFamily ● VEGAN FITNESS 7 DAY MEAL PLAN EBOOK INC 21 RECIPES - https://VeganFitness.com/Ebook ● WHY AND HOW WE BECAME FIT VEGANS - https://youtu.be/zZpvCmILt24 ● VEGAN ALTERNATIVES TO MEAT & DAIRY ETC - https://youtu.be/WD1UicZvkJk ● WHAT PEOPLE REALLY THINK OF VEGANS - https://youtu.be/CrN7XY6ZOGQ ● VEGAN ATHLETES SHARE NUTRITION TIPS - https://youtu.be/qhTRRm0luBQ ● CHEAP VEGAN GROCERY HAUL - https://youtu.be/89QQAN8s23s ● TOP PLANTBASED HEALTHY FATS - https://youtu.be/FAPKiwWHduc ● TOP PLANTBASED PROTEIN SOURCES - https://youtu.be/ZbTzOSeT3uE ● WHICH PLANTBASED DIET IS BEST - https://youtu.be/Ia972P9inw8 ● VEGAN FITNESS FAMILY LIFE SERIES - https://www.youtube.com/playlist?list=PL1SZCu_uBOToPqpd-aL3A3IP0yVYOayXo ● VEGAN KIDS SERIES - https://www.youtube.com/playlist?list=PL1SZCu_uBOTqT8QKDqWlLYSzo4MO9tUhx ● WHAT WE EAT IN A DAY SERIES - https://www.youtube.com/playlist?list=PL1SZCu_uBOTq3j4rFUJtX4VtZ_ATQAn_W ● PLANTBASED NUTRITION SERIES - https://www.youtube.com/playlist?list=PL1SZCu_uBOTrER1UTCitJB0BOQK73suBh ● VEGAN FAT LOSS SERIES - https://youtu.be/_hAFRpvYXsQ?list=PL1SZCu_uBOTrcgoYNVxv3rHBTp0g3rucS CONNECT & FOLLOW: ● Subscribe - https://www.youtube.com/channel/UCeJICuSKNGMVQbAAzH6DcAw?sub_confirmation=1 ● Website - https://veganfitness.com ● Twitter - https://twitter.com/familyfizz ● Facebook - https://www.facebook.com/familyfizz ● Instagram - https://www.instagram.com/familyfizz ☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆ Huge thanks for the music: Artist: Anik Track: Echo Please support Anik: https://soundcloud.com/anikofficial & Artist: Meluran Track: Vanilla Please support Meluran: https://soundcloud.com/meluran ☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆ ☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆ Disclaimer: All views expressed are our own and do not constitute for professional advice. Some videos are sponsored by brands and some links are affiliate links which means we receive a tiny commission at no expense to yourself. This helps support the channel and allows us to continue making videos. Thanks! 🙂

Comments

Sydney Mencer: First off, I looove your channel!! I love your daughters, too and their what I eat in a day videos! I love how you guys are raising them vegan and providing them with awareness! :) I was wondering Where did you guys do all your research?? How do you know all the foods you need to eat to get the vitamins you need on a vegan diet? I take vitamin D and vitamin b12, but what about omega 3 and other vitamins you talk about? Love your channel keep up the good work! :)

PiccoloGrandeCoro: Do they only eat 2 times a day?

Hillary Perez: You talk alot

Kelly the dodgy vegan: I am really pleased that you have found a gym that the girls can go to. I did look at this for my boys but it is too expensive for us at the moment. I am gutted that you changed though as the gym group you were going to was my gym! I was hoping to bump into you and get some tips on my workout lol. Will stop and say hello if I see you out and about 😀

Rebecca Huber: Why the molasses? For the iron? Or just because you like it? :)

Nellie7777777: you have a beautiful family and your such an inspiration to me. God bless you

xxlovelaughlivexx20: So I just started watching them. Both the kids channel and theirs, and I noticed that they are very active and workout a lot and train. But I have a question, are the vegan because they are against animal cruelty or do they do it to be healthy??

Tania Gonzalez: Love ur video 😌😍😍 and how ur raising ur children's hope one day I could become vegan 🙃

Queen Toshe: Yum!!

lauren1562: Hello! I have a question, are your girls free to choose a snack throughout the day or do you give it to them when they ask? Because I know a lot of the healthy food you eat needs to be prepared! Very curious

B BB: I would love to know exactly what buttons to press in the instant pot in order to create the lentil dhal you made in this video. I'm interested in buying one!

Laura Herde: You are SUCH a cute couple!

Grace Sauer: I just had pb2 and chocolate chia pudding yesterday 😄😛 on my page @deliciouslyvegan101 if you want to check it out on Instagram ☺️

Riley Coules: You guys are just so cute and genuine. Beautiful family inside and out :)

Brain Plasticity: Do you guys have a dedicated cameraman for this?

ShellPie: THERE'S NO CEREAL IN YOUR BERRY CEREAL.

Rose: I love these videos!! Your energy and positivity is amazing <3

Elizabeth Ann: Newer sub here, and just wanted to say how much i enjoy your vids! You have a beautiful family!😃

yogi.linds: You are such a beautiful couple and so inspiring 💓 thanks for this!

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