Is Dairy Holding You Back- Health Hack with Thomas DeLauer is an in-depth look at the history of the dairy industry, the changes in practices over the last 20 years, and how it may be affecting your digestion, protein absorption and overall tolerance for lactose. Find out how hormones, antibiotics and mass production on dairy farms may potentially be causing adverse health issues. Join Celebrity Trainer & Organic Foods Expert, Thomas DeLauer to find out how you can determine what your tolerance is to dairy and how it may affect you. Learn how to avoid excess inflammation and ensure that you are getting proper levels of Omage-3 to help you stay on track toward your health and fitness goals. Thomas Creates Loads of Health and Fitness Videos, and you can get more of them at: http://www.ThomasDeLauer.com If you found this video helpful, head on over and “like” Thomas’s facebook fan page at http://www.Facebook.com/Thomas.DeLauer and subscribe to my channel on YouTube at the link below. I’ll see you there! Click here to follow Thomas DeLauer on YouTube for more Health & Fitness Tips: https://www.youtube.com/user/TheTdelauer Thomas Creates Loads of Health and Fitness Videos, and you can get more of them at: http://www.ThomasDeLauer.com Click here to sign up for the free BeFiT newsletter for workout tips, recipes and more! http://befit.com/?utm_source=anno&utm_medium=youtube&utm_campaign=2015 Get more out of your workout! Click here to find out how: https://www.befitfitnessnutrition.com/supplements/?utm_source=youtube&utm_medium=befitburn&utm_campaign=anno Click Here to Subscribe to the BeFit channel: http://www.youtube.com/subscription_center?add_user=Befit For full selection of great workouts like this one, visit the BeFit Channel on YouTube: http://www.youtube.com/befit Check out our official website at: http://www.befit.com/ Check us out on Facebook http://www.facebook.com/befit Follow us on Twitter at: http://www.twitter.com/befit Follow us on Instagram at: http://instagram.com/befit Check us out on Google+ https://plus.google.com/104994741925506474033/posts Check us out on Pinterest http://www.pinterest.com/befit To purchase DVD's, Check out the Lionsgate Fitness store at: http://www.lionsgateshop.com/search_results.asp?type=fitness&GenreId=8 Disclaimer: Not all exercises are suitable for everyone. If you are concerned about whether the exercises in this or any other diet or exercise program are right for you, do not do them unless and until you’ve cleared it with your physician. This is particularly important if you are overweight, pregnant, nursing, taking regular medications, or have any existing or medical health conditions. The workout tips and instructions included in this video are not a substitute for medical counseling. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately. You are responsible for exercising within your limits and seeking medical advice and attention as appropriate. BeFit, its parent, subsidiaries and affiliates are not responsible for any injuries that result from participating in the exercises shown in this program. Enjoy your workout!
Patrick Todd: I've been thinking about going without dairy for a while. I dumped out the little milk I had left after watching this.
Margaret Kirschner: Grass fed is the ONLY way to go...different world.
Aayushman Singh: I take dairy to complete half of my protein intake goals. What do I do now??
Cyric London: Cheese is my weakness food. I eat a ton of it. Could be my Achilles heal.
Joseph Borg: is organic cheese ok?
D K: Did you say Bull milk? Wouldnt that be semen? Ewwwwww
Martina Whitey: amazingly explained!! what a fabulous Video!!
Brian Lane: raw milk
nate.t17: try it. it's pretty cool but you need sunlight for the vitamin d and something for calcium. if you relapse it's noticeable!
Jilma Blanco: What about organic milk? Also, can we incorporate organic cheese while trying to Keto adapt??
ONE PAK: How about organic free range
Kevy Williams: All animal milk has natural baby raising hormones. causes cancer!!!!
Ellycat: I've started drinking goat's milk. Not only is it a lot more tastier, they're not pumped up with steroids and other bulking agents. Your thoughts please?
Miranda Anderson: what about goats milk
Branden Kerr: This was very informative and to the point. Thank you for confirming my already hunch that dairy was causing my upset stomach. I'm also very much so trying to avoid inflammation
Arsène Terterian: steroids are bad for you
Ellycat: All dairy products give me terrible, painful constipation. And the steroids & antibiotics given to livestock end up in the meat & milk. What's the best way of eating my quota of calcium? Thanks.
itsyumes: Can you do a segment on whether or not oatmeal is good for you? Being paleo for a brief stint I'm curious your take on it. Thanks!
William Algire: what about raw milk?
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