Is Dairy Holding You Back? Health Hack- Thomas DeLauer

Is Dairy Holding You Back- Health Hack with Thomas DeLauer is an in-depth look at the history of the dairy industry, the changes in practices over the last 20 years, and how it may be affecting your digestion, protein absorption and overall tolerance for lactose. Find out how hormones, antibiotics and mass production on dairy farms may potentially be causing adverse health issues. Join Celebrity Trainer & Organic Foods Expert, Thomas DeLauer to find out how you can determine what your tolerance is to dairy and how it may affect you. Learn how to avoid excess inflammation and ensure that you are getting proper levels of Omage-3 to help you stay on track toward your health and fitness goals. Thomas Creates Loads of Health and Fitness Videos, and you can get more of them at: http://www.ThomasDeLauer.com If you found this video helpful, head on over and “like” Thomas’s facebook fan page at http://www.Facebook.com/Thomas.DeLauer and subscribe to my channel on YouTube at the link below. I’ll see you there! Click here to follow Thomas DeLauer on YouTube for more Health & Fitness Tips: https://www.youtube.com/user/TheTdelauer Thomas Creates Loads of Health and Fitness Videos, and you can get more of them at: http://www.ThomasDeLauer.com Click here to sign up for the free BeFiT newsletter for workout tips, recipes and more! http://befit.com/?utm_source=anno&utm_medium=youtube&utm_campaign=2015 Get more out of your workout! Click here to find out how: https://www.befitfitnessnutrition.com/supplements/?utm_source=youtube&utm_medium=befitburn&utm_campaign=anno Click Here to Subscribe to the BeFit channel: http://www.youtube.com/subscription_center?add_user=Befit For full selection of great workouts like this one, visit the BeFit Channel on YouTube: http://www.youtube.com/befit Check out our official website at: http://www.befit.com/ Check us out on Facebook http://www.facebook.com/befit Follow us on Twitter at: http://www.twitter.com/befit Follow us on Instagram at: http://instagram.com/befit Check us out on Google+ https://plus.google.com/104994741925506474033/posts Check us out on Pinterest http://www.pinterest.com/befit To purchase DVD's, Check out the Lionsgate Fitness store at: http://www.lionsgateshop.com/search_results.asp?type=fitness&GenreId=8 Disclaimer: Not all exercises are suitable for everyone. If you are concerned about whether the exercises in this or any other diet or exercise program are right for you, do not do them unless and until you’ve cleared it with your physician. This is particularly important if you are overweight, pregnant, nursing, taking regular medications, or have any existing or medical health conditions. The workout tips and instructions included in this video are not a substitute for medical counseling. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately. You are responsible for exercising within your limits and seeking medical advice and attention as appropriate. BeFit, its parent, subsidiaries and affiliates are not responsible for any injuries that result from participating in the exercises shown in this program. Enjoy your workout!

Comments

Ava Dyson: Yet Raw goat milk is way better and people are using g the milk cure and healing their gut. Have anyone here did any research on colostrum? How this is healing?

badfoo: I’ve tried many time to overcome my milk addiction (almost 20 years) and I’ve always wanted to get in shape. You guys have any advice?

Richard Laursen: Is skyr as bad as normal dairy since it undergoes a straining process? And is it the same with cottage cheese?

Devin Russell: What about the other milks. Almond rice etc? Are they good to go

kickn-adead-cat: My family in Italy had a cow and their family and their family and their family. They all drank raw milk. The men lived until their late eighties and the women into their mid nineties. And that's with no knowledge of healthy foods doctors or medicine. I live in Pennsylvania and I found a good supplier for raw milk and been drinking it now for 2 years. No one in my family that I know of is lactose intolerant. It's all about genetics folks.

Casey Burnet: I quit dairy because I watched a video about how it can ruin your voice\increase mucus production. I have allergies and since quitting dairy I've felt much better. The only concern I have is finding alternate sources of calcium. I read studies that concluded that it doesn't actually prevent bone fractures. Then why are we consuming it?

Nathan Stanley: its so crazy what one thing can cause so much secret havoc in your life! I stopped dairy for 3 days and I have never felt more energy and clarity. I am willing to bet there are millions of people out there with no idea why they feel bad. There is a saying that says your gut can cause your depression because of how its linked to the brain...I really wonder what just cutting out refined sugar, unhealthy carbs, lowering the gluten, and removing dairy would do? I have struggled with depression and just by doing these things I feel so much relief! Unreal.

5llllle: Is anyone got any suggestions for a dairy free alternative to cheese for putting in a sandwich?

EroticOnion23: Good bye smoked gouda :(

sean rourke: inflammation guy that`s got a nice ring to it ,catchy, I like it

sean rourke: this guy must lift weights

Raja Shahja: And he dont take any injections
;-)

R. D.: What do you think about goat and sheep dairy?

Kevin MacBearach: Wow.. Very misleading video. It's easy to get raw, locally produced, grass-fed milk from good breeds of cows. It's possibly to get cows that produce A2/A2 milk which has the original unaltered protein for better muscle development, fat burning, and mental energy. And by simply fermenting this milk with either yogurt, of kefir, you can bypass the problems of lactose intolerance. It's too bad this guy is only giving half the story, and not really helping people succeed in their health goals. There seems to be a hidden agenda here.

Dee Marfoglia: By "big business" he means government. Just sayin.

Divine Bruja: This has helped me so much thankyou !

Mark Klingler: So I guess heavy cream is out for my coffee it is made from milk and will still have all that crap in it......right

Tojia Dawkins: Thank you for sharing!

J.K Bushcraft: So you you said we weren't drinking any bull milk? Hmmmmm very interesting (sarcasm)

Andy Faull: what about whole organic milk?

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