Why bodybuilding at age 93 is a great idea: Charles Eugster at TEDxZurich

Of the recent changes that the human race has experienced, the increasing population numbers are especially dramatic and worrying coupled with the frightening great and continuous increase in obesity and the resultant diabetes pandemic. A particular amount of attention has been given to the rapid and continuing growth of longevity. Yet our knowledge of the aging process is still very limited as what we observe is the result of a health-destroying lifestyle. Retirement creates invalids. Chronic disease is rampant in old age resulting in such enormous medical costs that should present trends continue, together with the diabetes pandemic, some countries could become bankrupt. Diabetes is already an international public health issue and inactivity is one of the biggest killers. The loss of wasted human potential and wealth is already immense. Successful aging requires work, diet and exercise. The huge mental and physical potential of the aged remains unexplored. Bodies can now be rebuilt at any age and a new life started. Beauty kings and queens in the 80-year-old category or a beach body at the age of 94 are not impossible. We will all, regardless of age, have to take greater responsibility for our own health in order to confront the immense challenges confronting the human race. In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)

Comments

Maria U: ❤️ Love this guy! 😂👍

Ed Perry: Well, he got me out of bed on a Sunday!

karen kanai: C

captiongeeza: Very entertaining talk. He's in great shape, mentally and physically !

Beat Body Training: Very true.

Markus Eisenhammer: Good luck working on a construction site if youre over 65...what a clown....

commodore665: amen , if I can still look as good as he does at that age , i'll be a very happy man .

CHRIS smith: Keep pushing forward Sir.

Brent Barker: His points are AWESOME; regardless of his pungent insecurity to Americans

amandio nunes: amazing

Michael N: Sir... you rock.

Quinn Rafferty: RIP

Gennaro: You correct great speech sir thanks

Devdoot Aggarwal: Wonderful. Absolutely amazing. I'm 56 and I can see at least 30 years of working life ahead.

TheBlackendlable: Is anyone else hearing this in Bain:s voice?

raju shukla: Really wounder full.

Fer Pal: Clear: Nutrition, hydration, sport and positive thinking. Whatever else is science fiction.

Cara Virostko: "You can rebuild your body at any age."

MrZ4X5C6V7: .......Commit suicide on your 75th birthday because the human body is not designed to live longer. All the problems with our bodies will happen after your 75th birthday. Avoid the pain and suffering for you and everybody. There is no reason to go thru the suffering and pain.

beldengi: I am 66 and have been suffering with chronic back pain. I started the Keto diet, visited a physiotherapist and began serious targeted exercise, a brisk walk every morning...and I am feeling so much better.

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