Fat Adaptation VS. Ketosis | #ScienceSaturday

Fat Adaptation VS. Ketosis Thomas DeLauer​ breaks down Fat Adaptation and how to get there using Ketosis on the latest #ScienceSaturday Make sure your body is getting the most out of your minerals with MagSRT™ – America's #1 Time-Release Magnesium Supplement: http://www.jigsawhealth.com/supplements/magnesium/ Subscribe for more educational videos here: https://www.youtube.com/channel/UCoxi838ysnXW4f_umIZ1uUA?sub_confirmation=1

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Beth Keeley: Day 12 on Keto, how long does it usually take for fat adaption to happen,how will I know?

True Self: Hey, I am 5 days in on a keto diet. I believe I am in ketosis. Telltale is bad breath, even after i brush or use mouthwash.
What I would like to know is how long before the bad breath goes away (I am very self conscious)

Yensoun Ta: How do you strategically include carbs in your diet?

Anisa Polon: When fat adapted should i still add lots of fats to my food. Butter coconut oil etc.

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