Healthy Recipes | Homemade Almond Milk

Homemade Organic Almond Milk WHY SOAKING iS iMPORTANT: Soaking nuts/seeds in warm water with salt will neutralize many of the enzyme inhibitors and activate many nutrients (like b-vitamins) that wouldn't be present when eating them raw. 1. Throw 1-2 cups of almonds in a bowl and fill it with warm water 2. Soak almonds in warm water for at least 12 hours 3. Strain + rinse + refill bowl of almonds with new warm water 4. Add a pinch of sea salt 5. Let soak for at least another 12 hours 6. Strain + rinse + and you're ready to go RECiPE: 1-2 Cups of Raw Almonds 3-8 Cups of Water Vanilla Extract Dates Sea Salt Note: Every ingredient in this recipe is organic. THiNGS YOU WiLL NEED: 1. Cheesecloth or Nut Milk Bag 2. Blender or Food Processor 3. Mason Jar or Glass Bottle to house Almond Milk 4. Patience •COUPLE TIPS ***************** •1st Tip- If you have an almond allergy, don't worry- you can use this recipe for any type of nut or seed to make into plant milk. •2nd Tip- Most almond milk recipes recommend you use a ratio of 3-4 cups of water for every 1 cup of almonds. It's probably going to take you a few tries to perfect the texture your tastebuds are okay with. Remember: The more water you use, the thinner your almond milk will be. The less water you use, the thicker your almond milk will be. •3rd Tip- Real almond milk is high in protein and magnesium, which ironically (like cow's milk is supposed to do but doesn't) promotes bone strength. It is also high in Vitamin E. •RECIPE REPLACEMENTS: *************************** 3 Suggestions to sub for ALMONDS Cashews, Hemp Seeds, Hazelnuts 3 Suggestions to sub for VANILLA EXTRACT Vanilla Bean Powder, Agave, Honey 3 Suggestions to sub for DATES Great Odin's Raven! Never sub ANYTHING for dates. Follow me on all social media: @brettcap ****************************************­******** Recent Videos: •Dairy-Free Frosty Recipe https://www.youtube.com/edit?o=U&video_id=NcjiTBO-ghQ •Dairy-Free Post-Workout Shakes Recipes https://www.youtube.com/watch?v=cHyyXc2H6M https://www.youtube.com/watch?v=n1iRb8jJCjQ Plant-Based Lunch/Dinner Options: https://www.youtube.com/watch?v=uRchHQMXbLs •Updated Food Shopping Vlog https://www.youtube.com/watch?v=ltUS5DoHmCE Workouts- •THE LENNY LATLESS WORKOUT: https://www.youtube.com/watch?v=TchvNL1PcYs •AT-HOME LOWER-AB WORKOUT https://www.youtube.com/watch?v=bEcnXuj0Oo8 •CORE x ABS CIRCUIT That Will Leave You SORE https://www.youtube.com/watch?v=-81YRLOPxX8 Music For This Video: Twenty One Pilots - Ride (instrumental cover) by Isolated Dragon https://www.youtube.com/watch?v=ViNy-ObMUmI

Comments

naslisntxaij: Yes Brett! Please get a Vitamix! It's life changing! Or Carli, buy Brett a Vitamix!!!!!😊😊😊😊😊😊

Bebelusa: That's exactly what I will do tomorrow for my daughters and for myself, we love almonds! Thank you.

Freedom In A Budget: Such a great recipe! Great video!

Melonie Moretti-Thomas: simon bitch tho lol

shelby bowery: Haha 😃😃😃 No offensive but my mind is always in the gutter too!

Ella Naina: yummehhhhhh

S Mtaz: Really excited to try this!

Hayley Challender: this was actually so cool.

Ailyn Garcia: substitute for bbq sauce? lol

Raw GLow: Brett I love your personality! You are so positive and gorgeous! Thank you for great videos ❤

Lisa Carlson: Are you married?

Lisa Carlson: Yum yum! That looks so good for you!!!

Maria Ruiz: Bret, does this last longer than store bought almond milk?

Andres Rodrigues: What shampoo, conditioner, wax you use to style your hair?

917saw: Best video ever!! I have a ninja too so I was glad to see someone use their Ninja because they usually have the fancier ones that I currently cant afford

Ashley Robinson: I freaking love your clips throughout, they're hilarious 😂

BeautyfulButterfly13: Can you sweeten it with something else? Great video by the way.

Jahnae Lionel: Almond milk is the one for me and my family
It is way tastier than cows milk
So nasty cow milk

sweetbiatch sweetbiatch: omgeee love it! Thanx

_Emgxo: I just found your channel and OMG IM ALREADY HOOKED! 😃
I love your content 👍🏼💪🏼
Just what I've been looking for!
Started my fitness journey 2 weeks ago to lose some baby weight and I'm down 10lbs 🤘🏼 new subscriber 🤝🤗

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