Healthy Recipes | Homemade Almond Milk

Homemade Organic Almond Milk WHY SOAKING iS iMPORTANT: Soaking nuts/seeds in warm water with salt will neutralize many of the enzyme inhibitors and activate many nutrients (like b-vitamins) that wouldn't be present when eating them raw. 1. Throw 1-2 cups of almonds in a bowl and fill it with warm water 2. Soak almonds in warm water for at least 12 hours 3. Strain + rinse + refill bowl of almonds with new warm water 4. Add a pinch of sea salt 5. Let soak for at least another 12 hours 6. Strain + rinse + and you're ready to go RECiPE: 1-2 Cups of Raw Almonds 3-8 Cups of Water Vanilla Extract Dates Sea Salt Note: Every ingredient in this recipe is organic. THiNGS YOU WiLL NEED: 1. Cheesecloth or Nut Milk Bag 2. Blender or Food Processor 3. Mason Jar or Glass Bottle to house Almond Milk 4. Patience •COUPLE TIPS ***************** •1st Tip- If you have an almond allergy, don't worry- you can use this recipe for any type of nut or seed to make into plant milk. •2nd Tip- Most almond milk recipes recommend you use a ratio of 3-4 cups of water for every 1 cup of almonds. It's probably going to take you a few tries to perfect the texture your tastebuds are okay with. Remember: The more water you use, the thinner your almond milk will be. The less water you use, the thicker your almond milk will be. •3rd Tip- Real almond milk is high in protein and magnesium, which ironically (like cow's milk is supposed to do but doesn't) promotes bone strength. It is also high in Vitamin E. •RECIPE REPLACEMENTS: *************************** 3 Suggestions to sub for ALMONDS Cashews, Hemp Seeds, Hazelnuts 3 Suggestions to sub for VANILLA EXTRACT Vanilla Bean Powder, Agave, Honey 3 Suggestions to sub for DATES Great Odin's Raven! Never sub ANYTHING for dates. Follow me on all social media: @brettcap ****************************************­******** Recent Videos: •Dairy-Free Frosty Recipe https://www.youtube.com/edit?o=U&video_id=NcjiTBO-ghQ •Dairy-Free Post-Workout Shakes Recipes https://www.youtube.com/watch?v=cHyyXc2H6M https://www.youtube.com/watch?v=n1iRb8jJCjQ Plant-Based Lunch/Dinner Options: https://www.youtube.com/watch?v=uRchHQMXbLs •Updated Food Shopping Vlog https://www.youtube.com/watch?v=ltUS5DoHmCE Workouts- •THE LENNY LATLESS WORKOUT: https://www.youtube.com/watch?v=TchvNL1PcYs •AT-HOME LOWER-AB WORKOUT https://www.youtube.com/watch?v=bEcnXuj0Oo8 •CORE x ABS CIRCUIT That Will Leave You SORE https://www.youtube.com/watch?v=-81YRLOPxX8 Music For This Video: Twenty One Pilots - Ride (instrumental cover) by Isolated Dragon https://www.youtube.com/watch?v=ViNy-ObMUmI

Comments

Lisa Carlson: Are you married?

Lisa Carlson: Yum yum! That looks so good for you!!!

Maria Ruiz: Bret, does this last longer than store bought almond milk?

Andres Rodrigues: What shampoo, conditioner, wax you use to style your hair?

917saw: Best video ever!! I have a ninja too so I was glad to see someone use their Ninja because they usually have the fancier ones that I currently cant afford

Ashley Robinson: I freaking love your clips throughout, they're hilarious 😂

BeautyfulButterfly13: Can you sweeten it with something else? Great video by the way.

Jahnae Lionel: Almond milk is the one for me and my family
It is way tastier than cows milk
So nasty cow milk

sweetbiatch sweetbiatch: omgeee love it! Thanx

_Emgxo: I just found your channel and OMG IM ALREADY HOOKED! 😃
I love your content 👍🏼💪🏼
Just what I've been looking for!
Started my fitness journey 2 weeks ago to lose some baby weight and I'm down 10lbs 🤘🏼 new subscriber 🤝🤗

DxTeddybaerxD: Great. I finally saw how to make it homemade. Isn't it a lot better eh... I mean cheaper? 😂

Curt Randall: with all the work and time to make just a few servings (including the soaking time), you'll be spending a good chunk of your free time making almond milk every couple days if you want to drink it regularly as a staple beverage. I am sure it is delicious, but seems very impractical with regular consumption. not to mention the added cost of always having to restock the cheesecloths which adds up fast.

kristen jub: I'm not allergic to almonds but I've had an allergic reaction recently from drinking the alpro almond milk ( store bought) , but now I've started doing my homemade almond milk and it's honestly 100 times tastier and doesn't itch my skin ;)

Antonia Pana: very nice thank you!

Mini Military: Get a ninja blender

SuperModerngranny: Those are raw almonds? Don't you have to roast or boil them first after soaking?

Mary Etuk: Erm me goosh! Totes making this! So eeeeaaasy! Bless You!

ebony trotman: can i use roasted almonds?

Emily Lehrbass: Could you use half cashews and half almonds for a creamier flavor or would that mess up the water to nut proportions. I'm on my way to the grocery store because I am SO EXCITED to try this out.

kittne ivy: 🐺🐱🐺🐱🐺🐱🐺

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