Chef Aida's Lighter Seafood Gumbo Recipe I Recipe Rehab I Everyday Health

Chef Aida Mollenkamp ditches the fat while keeping the flavor of seafood gumbo on this Recipe Rehab how-to. Watch the chefs lighten up seafood gumbo: http://bit.ly/13jj6Bl Watch Chef Jet Tila's seafood gumbo how-to: http://bit.ly/16pQrQW Recipe Rehab: Celebrity and acclaimed chefs, including Laura Vitale, Jet Tila and Aida Mollenkamp compete in a head-to-head challenge to recreate a family-favorite dish, but with a healthy twist! Everyday Health is your No. 1 resource for health and wellness advice. We make it fun and easy to live a healthier, happier lifestyle. Subscribe now and start feeling better — every day. Everyday Health: http://bit.ly/PylUHJ Like: http://on.fb.me/TcD67y Follow: http://bit.ly/SIt1Nl Pinterest: http://bit.ly/U4whQ5 Light Seafood Gumbo Recipe I Recipe Rehab I Everyday Health

Comments

Valberta G: Sweet!! Looking for low fat versions of gumbo!!

Christina Jennings: Okay so I tried this recipe last night for Sunday dinner. First time making gumbo . YUM! one thing though, not sure if when I used the chicken stock I was supposed to only use 1 quart of liquid, I ended up with 1 qt stock and 1 qt water.......so it was bit soupy but nonetheless still delicious. Also in the end I needed more salt. I added chicken as well and subbed the Andouille for a mix of hardwood smoked turkey sausage and hot Italian turkey sausage. Think I'm taking this to work tomorrow!

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