It's DAY 23 of my Fitness Takeover Month. Today is a really great leg workout targeting your inner thighs. Say goodbye to the jiggle as we tone and strengthen your in thighs. Press play for strong, lean legs. *OPEN ME UP FOR MORE INFO* ------------------------- SUBSCRIBE to my channel here: https://www.youtube.com/AJODUDU WATCH my Wall Sit Challenge video here: https://www.youtube.com/watch?v=AlUIuiodfFs WATCH my Lower Ab Workout Video here: https://www.youtube.com/watch?v=g5EJgslis_8 WATCH my Week 1 Food Diary here: https://www.youtube.com/watch?v=yjOn6... Watch my Big Butt workout here:https://www.youtube.com/watch?v=vbcab... WATCH my 3 Minute Ab Workout here: https://www.youtube.com/watch?v=TNdjn... WATCH my Top Tips to Lose Weight Video here: https://www.youtube.com/watch?v=N72vE... WATCH my Fitness OOTD Video here: https://www.youtube.com/watch?v=VRF7K... WATCH my New Years Fitness Resolutions here: https://www.youtube.com/watch?v=gbm78... BLOG: http://www.ajodudu.com/ TWITTER: https://twitter.com/AJOdudu INSTAGRAM: http://instagram.com/ajodudu COLUMN: http://blog.hellomagazine.com/ajodudu/
A Girazi Thing: i love this video
what about for tummy fat
do i do cardio first then can work on abs workouts or i can do both
mista: your body is amazing and your skin colour is gorgeous..beautiful creature <3
Lucía B: Your videos are so useful! thank you very much for bringing knowledge to a beginner Greetings from Argentina
xsum ayya: Might be a weird Q... But I can't find the answer to this query anywhere! Is there such a thing as 'lifting' the bum and making it firmer, rounder, etc WITHOUT making it 'larger'? Lol.
Love your vids btw :-). x
milla4799: This still helps me so much, thanks AJ! Could you possibly do a calf workout?x
gshocker30: Oh..and the leg raises an pulses...never seen those before...I need those in my life x x
gshocker30: I'd love to feel the bum...I mean the burn, from this set of killa moves!
N G: Will this make my thighs thinner??
Foos Rule: The music's soooo freaking good!. I ended up jamming instead of working out....
ENIL ASOR: AJ. LOVE LOVE LOVE YOUR LEGS
WHO ELSE LOVE THEM. HIT THE LIKES PEOPLE AND LET AJ KNOW HER LEGS ARE LOVED!!!
starlyn ragland: That's was a good work out. I can't wait for the next one
KforKeri: AJ I loved this video! Can't wait to try it and feel the burn :) xx
starlyn ragland: Yes I'm ready and thank you 👍
jasiaaj: Great exercises :) love it! I have thunder thights + cellulite and run for year and nothing change ( know I have my study and most of the time I sit at uni or at home studying) ! Maybe it's hope for me. .. How many times a week should I do this to build some muscles ??? And Two sets each exercise right ???
starlyn ragland: I will try this in the morning before I go to work at 11:50 am
Maria Rosa: Exactly what I needed!!You are an inspiration.Always cheerful and positive. I watch your videos and get excited to do the exercises. Thank you!
Chloe Murphy Ryan: All your previous workouts have been going down amazingly so I can't wait to burn off the dirty Chinese I ate tonight with this workout as well as the others tomorrow too! :)
milla4799: Thank you AJ you absolute angel x
Abigail Kuyebi: I've been looking forward to this video very informative, your a great youtuber keep up the good videos !!! 😊😊😊
Zanna van Dijk: Those legs of yours!!!
Video on this topic
Fat Burning Beach Body Workout | AJ Odudu
Fancy a quick summer workout that burns fat and is quick enough to do without eating into your precious holiday time? Well look no further! Here's a quick full ...
Wall Sit | Quick Leg Workout | AJ Odudu
It's DAY 22 of my Fitness Takeover Month. Today is the quickest workout for your lower body. 100 seconds in fact. It's not too good to be true. Press play for ...
Butt, Legs & Tum Quick Workout | AJ Odudu
Try this for a super quick, Wednesday Workout! It targets your bum, legs and tummy and gets you sweating within 3 minutes. Perfect for those pushed for time ...
My Fitness Routine - Abs | AJ Odudu
Today I'm taking you through my fitness routine at the gym to show you how I'm getting the washboard stomach we've always dreamed of (Or at least try).
10 MIN LEG WORKOUT FOR WOMEN || Tone Your Legs & Thighs - No Squats - Best At Home Routine
Free Stuff - http://bit.ly/butt-download AMAZING leg workout for women you can add to your lower body workout routine. Best part? NO SQUATS! Yes! This leg ...
Total Bum Workout - Five Minutes to Fit with AJ Odudu
Aj Ododu brings us a great bum workout, so grab a space and five minutes and get ready to feel the burn! SUBSCRIBE: http://bit.ly/SUB2PUF SUPER LEG ...
Super Leg Workout - Five Minutes to Fit with AJ Odudu
Got a spare five minutes and want to work on toning those legs? AJ brings us a full leg workout you can do in just five minutes! ALSO IN THE 5 MINS TO FIT ...
Inner Thigh Leg Workout | AJ Odudu
It's DAY 23 of my Fitness Takeover Month. Today is a really great leg workout targeting your inner thighs. Say goodbye to the jiggle as we tone and strengthen ...